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Top 9 Health Benefits of Celery

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Celery is a grassy vegetable which belongs to the family of carrots, parsley, fennel and caraway. They have been regarded as some of the basic and most important veggies that one should add to their weight loss diet. Apart from that celery imparts several skin, hair and health benefits to us. Those who have always considered celery as just another low calorie veggie that helps to lose body fat need to rethink twice because we have bought you a list of the best benefits that celeries can provide you with. So let’s dive in and discover the good properties of celery.

Health Benefits of Celery:

celery-benefits

Fertilizes Your Hair:

So many of us have spent thousands of bucks buying fertilizers from online shopping stores. But have you ever thought that you could prepare a nice hair fertilizer at home without even having to spend so much money? Yes, you have read right. A healthy and smart way you could incorporate in order to get a nice fertilizer is by using celery. Just take ten to fifteen of its stalks and mash them after washing. Now apply this on your hair while shampooing. Wrap your head with a towel and wash off with cold water after an hour. You are sure to receive great results.

See More: Uses Of Besan

Removes Dead Cells:

The second benefit that celery can provide you with is that it can take care of your skin and remove dead cells. It will restore the Ph balance of your skin and make it young, beautiful and radiant. You can prepare a celery pack at home for this purpose. Just take some celery juice, oatmeal and orange peel powder. Apply this cool mixture all over your neck and face and wait till it becomes dry. Rinse it off by massaging with cold water.

Acne and Pimples:

Application of celery juice or celery pack on your face on a regular basis can really help in the reduction of acne, pimples and breakouts. They will also remove surface dirt on your skin and cleanse it completely. All you have to do is prepare a mixture of tea tree oil and celery juice. Dab it with some cotton and apply all over the areas that have been affected. Wash off with cold water after an hour. You will surely see great results within a week or so.

Anti-Ageing Benefits:

Celery is an important source of Vitamin A, C and E and this is always needed in order to improve your skin from ageing. The basic signs of ageing are basic lines, wrinkles, dark spots and dullness. The best solution to ageing is none other than celery. It is natural and beneficial for all skin types. It is rich in omega 3 fatty acids which helps in maintaining the elasticity of the skin and makes it radiant and youthful. All you have to do is eat a lot of celery or simply drink its juice on a daily basis.

See More: Benefits Of Eating Carrot

Beneficial For Oily Skin:

Celery can also be used to remove the excessive oil on your face which leads to acne and pimples. You can take three celery sticks and wash them properly. Now cut them into tiny pieces and add them to some boiling water. Allow this to cool down. You can also keep it in the fridge. The juice can be applied on the face on a regular basis to tone the surfaces and improve the texture of the skin at the same time. Don’t forget to wash your face with some cold water. You don’t want any residue left behind.

Boosts your Brains:

Celery is something that will boost your brains immensely. If you are one of those people who are preparing for an exam or are college students, take some celery regularly. You will be surprised what these veggies can do for you. They will surely sharpen your memory and help you remember all the important things. Not only that, you will prevent memory loss or other diseases that are related to this issue. This is why doctors have used celery while treating several kinds of neurological diseases and injuries. It is surprising to know that celery can do so much for us.

Bad Breath:

Now you can also get rid of bad breath with the help of green celery. It can definitely be used as a mouth wash along with water that will take care of your oral health and promote healthy teeth. Your mouth shall never stink because of what this amazing ingredient shall do. You can also fight mouth infections and ulcers with the help of cardamom. So if you want to smell better, we would suggest you to make use of celery. Just drink it down in the form of juice or boil it in water and use it as mouthwash when cold.

See More: Benefits Of Chickpeas

Menopause:

Women who are in their early forties often complain about signs of menopause. This can be hot flushes, bad mood, signs of ageing, an ill feeling from within etc. You don’t have to spend a lot of money buying drugs and products to calm and soothe you. We would suggest you something better and natural. And that is none other than celery. Super healthy and beneficial, eating these veggies shall really help you alleviate signs of menopause.

Cold and Flu:

A great way to fight cold and flu is with the help of celery. It has great healing properties that will help you eradicate this sickness only within a couple of days. Not only that, this will keep your system strong and active and also combat common diseases. In order to find quick relief from a blocked nose, we suggest you make use of celery. If you simply make this veggie a part of your diet, you will be able to prevent any kind of illness and live a healthy life.

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