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15 Best Fruits For Hair Growth

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Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth!

fruits for hair growth

See More: Hair Growth Home Remedies

Best Fruits For Hair Growth:

Don’t you which fruit is good for hair growth? There are so many natural fruits for hair growth. Fruits and vegetables are definitely helpful to growth of hair. Below are few fruits names which are not only beneficial to our health but are also good for hair growth.

1. Gooseberry / Amala For Hair Growth:

Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs.

Read More: Amla for Hair Growth

2. Coconut For Hair Growth:

Coconut For Hair Growth

Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs.

Read More: Use and Apply Coconut Oil for Hair Growth

3. Pomegranates For Hair Growth:

Pomegranates For Hair Growth

Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. One of the other important benefits of pomegranate is that it helps in combating other hair loss problems such as dandruff, itching etc.

4. Citrus Fruits Like Oranges And Lemon For Growth Of Hair:

Citrus Fruits Like Oranges And Lemon For Growth Of Hair

One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lusterless, and prone to breakage. Vitamin c helps in preventing premature greying of the hairs. juices of vitamin C-containing fruits help in controlling dandruff and promotes hair growth. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth.

See More: Healthy Food For Hair Growth

5. Bananas For Hair Growth:

Bananas For Hair Growth

We have been using the bananas from ancient time but most of the people don’t know this fruit helps to control hair fall and useful for growth of hair. Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage.

See More: Banana Hair Masks

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