Green tea is a kind of tea that is made from Camellia sinensis leaves that are used to make oolong tea and black tea. The origination of this tea is from China, but these days its manufacture and production have spread to East Asia. This tea is mainly used for weight loss and detoxification of the body. Apart from this, studies have proved that using green tea in face packs is quite beneficial for the skin. The polyphenols and catechins present in this tea have the ability to protect the skin against cancer. Here in this article, we will discuss in detail about the benefits of green tea for the skin along with the homemade green tea face packs that can be tried. Moreover, we have also listed down some of the tips and precautions to be followed before trying the green tea face packs.
Benefits Of Green Tea For The Skin:
Apart from helping the weight loss, green tea also helps in reviving the skin. This beverage has antioxidant and anti-aging benefits that keep your skin looking youthful and beautiful. Some of its other benefits are
1. Protects Against Skin Cancer:
This beverage contains polyphenols and six types of catechins that have antioxidant properties. These antioxidants act as scavengers against the free radicals, which are responsible for the cellular damage in the body. Cellular damage can lead to various diseases, one of which is skin cancer. (1)
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2. Reduces Redness And Irritation:
Polyphenols present in the green tea act as anti-inflammatory agents that helps in reducing inflammations, skin redness, and irritation caused on the skin. Applying this tea on the skin can also heal minor cuts and sunburns. Studies have found that the anti-inflammatory property of this tea can soothe the irritations, itching caused due to psoriasis, rosacea, and dermatitis. (2)
3. Prevents Premature Aging:
Epigallocatechin gallate (EGCG) is an antioxidant that is abundantly present in green tea. One study in 2003 has shown that EGCG has the capability of rejuvenating the dead skin cells. In turn, this antioxidant fights the signs of aging. (3) Vitamin B2 is also present in green tea that helps in maintaining the collagen levels that can improve the stiffness of the skin.
4. Treats Acne:
The antioxidant and anti-microbial properties present in green tea can do wonders in treating acne. Polyphenols present in green tea helps in reducing the excess sebum excretion. Moreover, the polyphenols fight against infection caused by the bacteria on the skin, which is responsible for the formation of acne. (4)
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5. Reduces Puffy Eyes And Dark Circle Formation:
Puffy eyes and dark circles around the eyes make you look tired and unpleasant. The antioxidants and tannins present in green tea help in shrinking the blood vessels around the eyes, which in turn reduces the puffiness. Vitamin K present in green tea helps in reducing the dark circles around the eyes.
Homemade Green Tea Face Packs:
Oranges commonly feature in-home skincare remedies and have been used since ages for skin brightening and toning. Wondering how to make the most of these delicious fruits for your skin? We have listed out ten amazing orange face packs to include in your skincare routine below.
1. Lemon And Green Tea Face Pack:
Lemon contains citric acid, which is a natural antioxidant. Citric acid, along with the polyphenols present in green tea, doubles up the antioxidant property that gives you youthful and glowing skin.
Ingredients Required:
- Two tablespoons of cooled brewed green tea
- ½ tablespoon of squeezed lemon juice
- Pinch of turmeric
How to Prepare and Apply:
- Take a clean bowl and mix all the ingredients thoroughly.
- Take a cotton ball to pat the mask on the face. Wait for 2 minutes and repeat the application of the mix on the face till it is completed.
- Allow the mask to dry for 15 minutes.
- Gently rinse with lukewarm water and pat dry.
Precautions:
- Since you are using lemon, do a patch test well in advance to prevent any irritations and redness. This face mask is recommended for sensitive skin.
2. Orange Peel And Green Tea Face Pack:
This face mask is very beneficial for dry skin. The Vitamins present in green tea helps in hydrating the skin, thus prevents any dryness. The anti aging property present in the orange peel will boost the collagen.
Ingredients Required:
- One tablespoon of green tea
- Required number of orange peels
- 1 teaspoon of honey
How to Prepare and Apply:
- Take some orange peel the skin and let them dry. Blend the dried orange peels into a fine powder.
- Add one tablespoon of dried orange peel powder to one tablespoon of green tea and one teaspoon of honey.
- Mix the ingredients well until it becomes a smooth paste. Apply this paste on the face and let it dry for 15 minutes.
- Gently remove the mask and rinse off with cold water.
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3. Multani mitti And Green Tea Face Pack:
Multanimitti is quite famous for its face packs. The speciality of this ingredient is that Multani mitti can blend easily with all other ingredients such as orange, green tea, yoghurt, etc. This ingredient helps in removing the excess oil, dead skin cells that keep the skin glowing all the time.
Ingredients Required:
- 2-3 tablespoons of green tea
- One teaspoon of fresh Multani mitti
How to Prepare and Apply:
- Mix the above ingredients carefully in a bowl to attain a smooth texture.
- Make sure to avoid any lumps formation.
- Gently apply this mixture on your face and leave it for 20-30 minutes.
- Rinse your face thoroughly with cold water and pat your skin dry.
Precautions:
- Apply this mixture carefully to avoid eyes and mouth.
4. Turmeric And Green Tea Face Pack:
Turmeric has anti-bacterial and anti-fungal properties in it, making this a fantastic product for treating acne. Chickpea flour, along with green tea and turmeric help in the removal of excess dirt in the pores of the skin.
Ingredients Required:
- Two tablespoons of cooled brewed green tea
- A quarter teaspoon of turmeric powder
- One tablespoon of chickpea flour
How to Prepare and Apply:
- Mix the above ingredients carefully in a bowl to attain a smooth texture.
- Make sure to avoid any lumps formation.
- Apply this mixture on your face and leave it for 15-20 minutes.
- Rinse your face thoroughly with cold water and pat your skin dry.
- To attain desired results apply this paste 1-2 times a week.
5. Mint And Green Tea Face Pack:
Mint oil has the ability to treat pruritis, a type of itching caused by any medical allergic reactions. It also helps in soothing the minor cuts and burns on the skin. Honey, along with mint and green tea, always keeps the skin hydrated.
Ingredients Required:
- Two tablespoons of mint leave paste
- Two tablespoons of freshly brewed green tea
- One tablespoon of raw honey
How to Prepare and Apply:
- Add two tablespoons of green tea to the mint leaves pulp, and blend them properly by adding honey.
- Apply this smooth mixture evenly on the face and let dry for 30 minutes.
- Rinse off thoroughly with lukewarm water and pat dry.
6. Rice Flour And Green Tea Face Pack:
This face pack is best suitable for oily skin. Rice flour, along with the green tea and lemon juice aids in skin exfoliation. Lemon juice is a house for Vitamin C, which is quite famous for anti-aging, hyperpigmentation, and anti-inflammation.
Ingredients Required:
- One tablespoon of green tea
- 1 teaspoon of lemon juice
- Two tablespoons of rice flour
How to Prepare and Apply:
- Take two tablespoons of rice flour in a bowl and add the green tea and lemon juice.
- Mix the ingredients well to form a smooth paste. Avoid lump formation during mixing.
- Apply this smooth paste on the face and let dry for 20 minutes.
- Wash your face with cold water and pat dry.
7. Avocado And Green Tea Face Pack:
Avocado acts as an excellent base for mixing the ingredients in the face packs. Apart from this, avocado, along with the green tea, helps in keeping the skin and face smooth, glowing, and even plump.
Ingredients Required:
- 1mashed ripe avocado
- Two teaspoons of fresh green tea
How to Prepare and Apply:
- Mix the above ingredients carefully in a bowl to attain a smooth texture.
- Gently apply this mixture on your face and leave it for 15-20 minutes.
- Make sure to avoid getting close to the mouth and eyes.
- Rinse your face thoroughly with cold water and pat your skin dry.
- To get desired results to apply it for 1-2 times a week.
8. Green Tea And Milk Powder Face Pack:
Milk powder, along with green tea face pack, keeps checking for oily skin. This face pack also helps in the removal of acne scars. Moreover, milk contains lactic acid that helps manage fine lines and wrinkles.
Ingredients Required:
- 1 teaspoon of milk powder
- Two teaspoons of green tea (freshly brewed)
How to Prepare and Apply:
- Combine the above ingredients until you get a smooth mixture.
- Apply this mixture evenly all over the face and neck and leave it to dry.
- Rinse it off with cold water and gently pat dry your skin.
9. Green Tea Face Scrub Mask:
The green tea face scrub is quite easy to make at home. This face scrub helps in detoxifying the skin and removes excess dirt from the pores of the skin. The anti-bacterial properties of the green tea help in the removal of bacteria by cleaning the face with this face scrub
Ingredients Required:
- Three tablespoons of sugar
- One tablespoon of freshly brewed green tea
How to Prepare and Apply:
- Grind the sugar crystals into a fine powder.
- Take a bowl and mix two tablespoons of sugar powder with one tablespoon of green tea.
- Add one more tablespoon of powdered sugar to the mixture and mix well.
- Here is your green tea face scrub. Clean your face with a cotton pad and scrub this mixture on to your face.
10. Green Tea, Lemon, And Besan Face Mask:
Lemon and green tea don’t exactly make a face mask, hence adding besan to this mixture helps form a smooth paste. The Vitamin C in lemon and the antioxidant property of the green tea helps in protecting the skin from hyperpigmentation and makes the skin glow.
Ingredients:
- One tablespoon of green tea
- 1 tablespoon of lemon
- 1 tablespoon of besan
How to Prepare and Apply:
- Mix the above ingredients carefully in a bowl to attain a smooth texture. Avoid any lump formations while mixing.
- Gently apply this mixture on your face and leave it for 15-20 minutes.
- Make sure to avoid getting close to the mouth and eyes.
- Rinse your face thoroughly with cold water and pat your skin dry.
- To get desired results to apply it for 1-2 times a week.
Tips and Precautions:
All the skin types are different. Hence you may experience specific side effects with the ingredients used in the face packs. Some of the precautions to be followed are
- Always do a patch test for any allergies before applying any face pack on the skin.
- Make sure that the skin is dry and neat, free from dirt and dust before the application of the face mask.
- Always use freshly brewed green tea for the face packs to avoid any undesirable side effects.
- Certain ingredients like lemon, orange, milk, etc. have acids present in them. They may react differently with the green tea. Hence people with sensitive skin are recommended to do a patch test for at least three days for any allergies.
Green tea, a miraculous weight loss agent, not only keeps you healthy from the inside but also from the outside. The green tea face packs, as mentioned above, will definitely change the way you look. Green tea, along with other ingredients, make some best face packs that give you a blemish-free radiant look to your face. Try the above-mentioned face packs at home, duly following the tips and precautions, and do let us know which face pack has best suited your skin.
