Among the various respiratory problems and allergic reactions one of the quite severe as well as the common ones is asthma problem. You must have definitely heard about the term at some or the other point of life. Asthma is a lung disease and one of the major signs is difficult in breathing. When there is any kind of hindrance in the air flow that goes to the lungs, this problem occurs.
Medications and professional help is definitely important when it comes to asthma treatment but then adhering to certain simple and effective home remedies is always more helpful in the scenario. This guide below has some of the top notch natural home remedies that can be used for asthma cure. Check them out and make use on a regular basis for best outcomes.
Best Natural Home Remedies For Asthma:
1. Mustard Oil:
A massage with mustard oil is one of the best ways to restore the normal breathing. It also helps in clearing the nasal and respiratory passages. Mustard oil can be heated with a little camphor. This can be used in the chest and upper back regions 2-3 times in a day.
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2. Ginger For Asthma:
Ginger is one of the home remedy products that have innumerable benefits for health conditions. Among these, asthma treatment is one of the most known ones. A teaspoon of grounded ginger with half a cup of water at bed time is one of the ways to get excellent remedies. Raw ginger mixed with a little salt can also be taken for asthma cure. Ginger juice, honey and pomegranate juice can also be mixed in equal quantities and consumed for the same results.
Garlic helps in various ways to clear the congestion in the chest that actually causes asthma. About 15 cloves of garlic can be boiled in milk and then consumed for the cure or else one can prepare garlic tea by steeping garlic cloves in hot water and taking this 1-2 times in a day.
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For promotion of respiratory functions and for helping all the breathing difficulties to subside, one can easily use the nutritional properties of figs.
- Dried figs can be soaked in water at night and then consumed in the morning along with the water it was soaked in.
- Taking these a few months will bring a lot of changes in the asthma problem.
5. Eucalyptus Oil For Asthma:
The decongestant properties of eucalyptus oil are what help in the treatment of asthma. A few drops on the pillow cover you are sleeping in are more than enough for the home remedial cure. A steam from boiling water to which eucalyptus oil is added is also beneficial.
The anti inflammatory properties of onions make it a perfect home remedial product for the treatment of asthma. You can include raw onions in the salads or various dishes for the purpose. Cooked onions will also work the right outcomes. Onions are the one of the best home remedies for asthma treatment.
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As one of the oldest home cures for asthma, honey is definitely one of the best considerations to be made. A teaspoon of honey in a cup of warm water can be sipped for the purpose or else honey with a little cinnamon powder is also a good thing to adhere to.
8. Coffee For Asthma:
A cup of hot black coffee is one of the best ways to clear the air passages and make the breathing easy. Make sure you take strong coffee for the purpose but only 2-3 times in a day. Black tea can also be substituted for same outcomes.
It has been seen that people who have asthma also has a deficiency of vitamin C. The vitamins and antioxidants in lemon will help in treatment of asthma. Take a glass of warm water in which half a lemon is squeezed each day for the ideal results.
10. Milk And Turmeric:
Turmeric and the combination of milk with it contain inflammatory properties and thus helps in cleaning the air paths in your respiratory system resulting in the clearing of all kinds of blockages. This as a result stops all types of irritations and patches. To get the best results of this asthma home treatment you need to mix a teaspoon of turmeric in a glass of milk and consume this at least thrice every day.
11. Pomegranate Juice:
Pomegranate juice is known to have good content which helps in easing allergy symptoms and now we get to know that it is also one of the home remedies for asthma. For this you need to take little mounts of pomegranate juice, ginger juice and honey and then mix them in equal quantities in a bowl. Now consume a tablespoon of this mixture 2-3 times per day.
12. Cinnamon For Asthma:
This magical ingredient is also a home remedy for asthma and you can use it in two ways.
- First you can mix half a teaspoon of pure cinnamon powder in good quality honey and have this every day with empty stomach on early in the morning and before going to sleep at night.
- Also you can add both of these to a cup of warm water and drink it before going to bed at night.
Pepper is a hot spice but is actually good when you need anti-inflammatory properties in order to clean respiratory tracts. For this you will need to mix 1/4th tablespoons of pepper powder, turmeric and ginger powder to a little water and then consume this very useful asthma home remedies at least twice every day.
14. Honey And Lemon:
Lemon is a nature antioxidant and is also known to clear the immune system of a person. On the other hand honey is another magical ingredient and both of these together tell us how to cure asthma at home. First of all you need to squeeze the lemon in a glass of water and now mix a teaspoon of honey to this and consume this 2-3 times every day for the best results.
15. Honey And Turmeric:
This is a very common one and also considered to be one of the best home remedies for asthma. Take a bowl and mix little amounts of honey and turmeric and now consume this solution at least a few times in a day. This will ease your problem to a lot of extent and you will also feel the difference within just a couple of days but you will need to continue this even after that.
16. Fenugreek For Asthma:
A natural antioxidant, fenugreek is also an asthma home treatment because apart from the disease you can also have it every day otherwise to take care of your lungs. Now in this one you need to take two tablespoons of fenugreek seeds and soak in water overnight. Next morning strain the seeds and keep the water to which you must add a teaspoon of ginger juice and a tablespoon of honey and now consume this mixture.
17. Milk and Honey:
This is one such magical combination which can ease asthma attacks in adults as well as children. The combination of honey and milk is not only tasty but has a lot of benefits even for skin treatment. To make the correct solution, you can mix a tablespoon of honey in a glass of milk and then consume this solution daily to get effective results soon.
18. Salt And Turmeric:
The combination of salt and turmeric is said to very helpful for bronchitis ailment. Now bronchitis problem is also often the source of serious asthma and thus this source can help in curing both. For this you need to take a cup of hot water and stir nicely in it 1/4th teaspoon of salt and turmeric each. Now when both of this gets dissolved well you need to consume this on a daily basis.
19. Ginger And Honey:
Both of these ingredients are heroes in curing asthma individually also. Just imagine the goodness of it when both of these ingredients are combined together to form a magical solution. For this you need to cut a ginger in small and thin slices and put some in a small bowl. Now to this pour ample amount of honey to soak all the pieces. Consume this mixture as much as you can.
20. Banana And Barley:
Phelgm in the lungs and airways of the respiratory system is often the cause of asthma attacks in people and the combination of banana paste, barley and turmeric is wonderful in treating such stubborn phlegm and clear the areas. For this you need to mix all the three ingredients in almost equal quantities in a bowl and make a smooth paste out of all. Now you need to consume this about 5 times every day without fail.
Another great way to remove sticky phlegm is the combination of walnuts and ginger slices. For this you need to take a small amount of ginger and the same quantity of walnuts. Now remove the skin from the walnuts and now grind the nuts and ginger slices together to make a nice and smooth paste. Now add this in hot water to make some tea and consume it daily.
22. Ghee For Asthma:
This is a very interesting solution because you do not need to consume this like the other ones rather you will have to apply this on your chest and throat. For this you will need to mix turmeric, black pepper and ghee in equal quantities and then make a paste out of all this. This is now the remedy to cure bronchitis if you keep applying this on the said areas.
23. Honey And Cloves:
To make the solution you will first have to take water in a pan and start boiling it very nicely. Then add 5- cloves to this water and boil again. Bring it down to room temperature and now add some honey to this one. You have to make sure that the honey is pure and raw if possible. You will have to consume this water slowly at least 5 times a day daily.
24. Honey And Gooseberries:
These Indian gooseberries are also known as amlas and make for a very good remedy for asthma treatment. For this you will need to take a few amlas and crush them nicely. To this you will have to add a lot of honey and thus make a nice but rough paste. Now consume this at least 3 times every day to get the best results.
This is also a very interesting solution for your asthma cough problem. For this you will need to boil a cup of non- chlorinated water in a pan and to this water you will have to add about 8-10 drops of peppermint oil or peppermint extract. Now you will find that the boiling of this solution has created humidity in the room and breathing this air will give you a lot of comfort.
Asthma is a growing disease and it becomes very serious during certain seasons. It is thus needed that you follow the asthma home treatment remedies more often rather than just waiting for the risk season.