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25 Amazing Natural Home Remedies For Gas Problem

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Among the very common health problems, gastric issues are something that is faced by all and brings along a lot of discomfort in the body. Gas issues are usually caused by improper functioning of the digestive system. However, it is not a serious crisis and can be easily sorted out with some simple and easy treatments. Rather than adhering to medications, it is always better than one uses home remedies to solve the health problem and live a comfortable life. These are safe, easy and affordable on the pocket.

Natural Home Remedies For Gas Problem

The guide below gives you some of the top natural home remedies for gastric problem which are cheap in cost and has no side effects,that can be used till the time the issues are solved.

Best Home Remedies For Gas Problem:

1. Cinnamon:

Cinnamon powder can be added to a cup of warm water or else in a cup of milk and consumed for treatment of gastric problem. This is one idea that is really helpful in giving fast outcomes. Make sure you take it only once in a day for maximum benefits.

2. Garlic Use:

The heating qualities of garlic are something that helps in treatment of acid in the stomach caused by gas. It also helps in giving relief from gastric fire that gives a burning sensation in the stomach. Garlic can either be included in the dishes or else taken raw in the morning in an empty stomach. This is is simplest and superb home remedy for stomach gas problem.

3. Fennel Seeds For Gastric Problem:

A little fennel seeds can be chewed after every meal to not only treat gas but also prevent it. It is one of the simplest home remedies to stick by for gastric issues. Another way of extracting the benefit is to steep a handful of fennel seeds in warm water for 5-10 minutes, strain and then consume this liquid.

4. Baking Soda And Water:

Salt water

About one glass of water and ¼ teaspoon of baking soda is a perfect home remedy for gas. This should be consumed as soon as you feel the gastric issues in the stomach. This is one of the solutions for gas trouble in stomach that is known to give instant results.

5. Cardamom Magic:

A cardamom can either be chewed or included in the dishes if you want to treat gas problem at home. You can chew this spice 2-3 times in a day till the problem subsides completely. This is an easy and effortless way to treat the crisis. It can be chewed after meals to prevent the problem as well.

6. Ginger For Gas Problem:

Ginger juice can be taken with a hint of lemon juice or else a piece of ginger can be chewed with a little black salt. One of the ways is to mix ginger in the dishes for treatment of gas. Ginger tea can also be prepared at home for reaping the advantage this natural product has for gas.

7. Peppermint Tea:

Peppermint tea

Not only does peppermint tea tastes good but it also works well on the gas. It has a lot of other benefits attached as well. Try it out and see how it helps! It can be easily prepared at home using warm water and fresh peppermint leaves.

8. Apple Cider Vinegar:

Apple Cider vinegar

Take 2 tablespoon of apple cider vinegar and mixed with a cup of warm water and then cooled. This should be consumed when it comes down to room temperature. It will surely help in curing stomach gas problems for you. Apple cider vinegar is loaded with other benefits too.

9. Potato Juice:

Potato Juice

Take out fresh juice from the potato and consume half a cup of the same at least three times in a day. It is one of the excellent home remedies used for the treatment of gas. Potato juice needs to be taken before the meals.

10. Chamomile Tea:

Chamomile Tea

Chamomile is essentially an organic herbal remedy to curing gas at home. Anti inflammatory in nature with its healing properties, chamomile tea not only soothes your senses and calms your insides but its antispasmodic characteristic relieves your body of accumulated gas and acidity.

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11. Lemon:

The lemonade diet

Enriched in antioxidants, home remedies for gas problem speaks of lemon or lime which would allow your system to digest the food at a faster pace. Vitamin C present in the lemon also allows your body to heal from the inside while the unnecessary gas is taken care of.

12. Turmeric:

turmeric spice on a wooden spoon, isolated on white background

Turmeric is an important Indian ingredient that is used in almost every other Indian styled dishes. However, other than being a veteran spice, turmeric is a steady source of natural nutrients and herbal elements, something that would help your digestion and kill the gas while healing you from inside. Use turmeric in your dishes and it can also prevent future acquaintances with gassy problems.

13. Pumpkin Controls Gas Problem:

Pumpkin

Gas is created when a high fiber food diet goes wrong and your body finds it hard to cope with the digestion matters. The entire food in bulk as a result is passed on through our system due to lack of solubility and this is when we use pumpkins as natural remedies for gastric problems. Pumpkin cools your system and can tone down the gas formation process which is why you can always add a pumpkin soup or a desert after a heavy meal.

14. Buttermilk:

Buttermilk

Buttermilk is known for its digestive qualities that make it a perfect warrior to combating indigestion, gas and bloating. Once again much like the pumpkin, the buttermilk soothes your body and cools your heated insides providing instant relief as the lactic acid works to kill the gas inside reducing bloating or uneasiness. Butter milk is also one the best natural home remedies for gas problem.

15. Carom Seeds:

ajwain Carom seeds

Carom seeds are yet another Indian specialty spice also known as ajwain. These are known for their digestive benefits and can be a good taste maker to your favorite dishes. They invigorate and stimulate the gut to produce more bile that would help in the digestion process. After a heavy meal just take a pinch of salt and add a few carom seeds to it to keep yourself away from gas and indigestion.

16. Take Care In Food Content:

fast foods

Even though it varies from person to person, food content plays a major role in your gas formations. It is not always related to junk food or fast food, something that can surely give you bad indigestion, but the probability of gas can also occur with home cooked food being too rich or too high in fiber. To keep your gas in check, make sure you used enough spices and herbs to ail the high fibers and cut down on the takeout food. Too rich a palate or too greasy a pizza can always lead to improper digestion which is when a good meal can often be followed by swelling and bloating accompanied by a sharp pain maybe every now and then.

17. Caraway Seeds:

caraway  Cumin seeds

Caraway seeds or jeera as many of us know them as, has always been a good digestion improving Indian spice. Caraway seeds find their way into every day foods and add a certain taste and flavor to it. Using them in your everyday dish will prevent gas from occurring and once occurred will help you with digestion thereby killing the gas and bloating inside you.

18. Asafoetida:

Asafoetida

Used as an antispasmodic, asafoetida is a good home remedy for gas where its anti flatulence properties prevents the growth of microbial elements in the gut. Also known as hing, this herb is quite often mixed in food items to give them a certain taste and this is how you can intake hing by adding them to your morning breakfast pancake or in your evening soup.

19. Aniseed:

anise seeds

Cramping, indigestion, bloating and flatulence can all be tolerated and acted upon by using anise seeds that provide superb digestion and would immediately on consumption keep your digestive juices flowing. In case of gas and indigestion, this stimulates the organs and speeds up metabolism so that gas cannot cause any bloating or pain.

20. Chew Hard:

Chewing with closed Mouth

One of the reasons why you might have concocted gas is because you were always in a hurry to gulp down your food before rushing out to office. A study proved that quick eaters are more likely to get victimized by gas as proper chewing of food would definitely disintegrate the food and help the digestion process whereas half chewed food always bulks and becomes obstacles whilst the digestion process is on. It is one of the best tips to without getting gastric problem

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21. Take Small Meals:

Chinese Noodles

If you are prone to gas and has always been afraid of having too spicy a dish, instead of changing your food content, this time change your food habit. Instead of having whole meals packed with proteins and vitamins and fibers and roughage, opt for smaller portions and frequent meals so that you can simply let your body keep up with the digestion.

22. Olive Oil Can Get Rid Of Gas Problem:

Olive Oil

If oily food is being unfriendly with you every time and you keep getting gas attacks, this time try frying it in olive oil or simply add olive oil to your everyday dish. Apart from being easy on the stomach and savvy on the mouth, olive oil is enriched in nutrients that help you with the digestion process.

23. Curd:

Curd 456

Curd or sour cream is the best for your stomach in case of gas or bloating. Sour cream stimulates the guts into producing more digestive juices while acting on the indigestion and flatulence. The added bonus to this is the body cooling properties.

24. Black Pepper:

black pepper

Releasing hydrochloric acid in your stomach, black pepper sprinkled on your first meal of the day can actually help you combat tough gas and indigestion problems.

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25. Coriander:

coriander leaves 45

Home remedies for gas also include coriander. Coriander is more than just flavoring herb as the goodness of this green can stop the burning or uneasy sensation in your stomach while allowing your bulk food to digest fast.

Gas is a simple bodily problem that mainly occurs on the event of indigestion. To cure this, one need not run to the doctor but actually should know the few handy natural home remedies in your kitchen that can help you relief from gastric problem and get on to the safer side.

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