Did you notice loose strands of hair on your pillow? Have you spotted bald spots on your scalp? Hair loss can stress you out and give you sleepless nights! Adding to the woes are chemical products and treatments, which can further damage your hair. Instead of shelling out thousands of fake claims made in the ads, why not lookout for some natural home remedies for hair growth in our kitchen? Yes! You read that right! There are many simple, everyday ingredients that can nourish your hair and stimulate the growth of new hair follicles. Adding them to your hair care routine can not only make your hair voluminous but also prevent the risk of balding!
Let’s take a look at the factors that lead to hair loss, along with methods to curb this problem.
What Causes Hair Loss?
It is common for a human to lose around 100 strands of hair per day. This is usually made seamless with the growth of new hair follicles. Anything beyond this limit is termed as “Hair Loss”, where the hair growth is completely disrupted, and empty patches start appearing. Here are some of the main factors that contribute to hair loss:
1. Family History or Genetics:
Genetics play a key role in hair loss. If there is a history of balding in your family, then you are likely to get it too. It is not much you can do in this case.
2. Chemical Treatments:
Most of us get tempted to try new hairstyles and products, ending up losing hair in this process. These chemical treatments damage your hair from the roots, making it difficult to reverse.
3. Radiation or Chemotherapies:
Radiation can destroy the roots, making you lose hair by the bunches.
4. Hormonal Changes:
In certain conditions like pregnancy, menopause, thyroid or post-pregnancy, your hormones undergo an imbalance, which causes hair loss.
5. Medicines:
Drugs related to cancer, heart problems, arthritis or hypertension can show their effect on your hair.
6. Health Disorders:
Conditions like Alopecia Areata leads to permanent bald patches on your scalp. Yeast infections and ringworms also contribute to this problem.
7. Using Direct Heat or Heat Tools:
Using very hot oil for scalp massage or hot water for washing your hair can cause scalp inflammation and burns. Chances of regrowth in these cases may be quite low. Also, using styling tools like straighteners or curling wands can burn your scalp and cause severe damage.
8. Nutritional Deficiencies:
IF your diet is deprived of nutrition and doesn’t offer you key vitamins and minerals, your chances of hair loss increase.
9. Stress:
Those who are prone to acute stress have a higher risk of losing hair. Sleeplessness and depression can also lead to hair loss.
10. Aging Factors:
With age, your hair follicles lose their strength, causing you baldness.
Top 10 Natural Home Remedies For Hair Growth:
Fortunately for us, nature has the best cure for every problem, including hair loss. You will be surprised learning about simple, everyday ingredients that can help in stimulating your follicles and encourage hair regrowth. Besides, they nourish every strand of your hair and strengthen them from within. They are free from chemicals, preservatives and can be freshly made at home with minimal efforts. Hence, you can be assured of side effects that arise from these methods, unless you are allergic to any ingredient.
Here are some best home remedies for hair growth to give you a ray of hope in your life!
Table of Contents:
- Onion Juice
- Apple Cider Vinegar
- Egg White
- Coconut Milk
- Fenugreek
- Green Tea
- Amla or Indian Gooseberry
- Curry Leaves
- Moringa Leaves
- Yoghurt
1. Onion Juice For Hair Growth:
Onion juice is one of the fast home remedies for hair growth known to most Indian women. This is a simple yet effective solution for curbing hair loss and imparting regrowth of hair. The secret behind this treatment is the Sulphur. Sulphur is known to boost the formation of collagen in your tissues, which is responsible for the growth of your hair.
Ingredients:
- Raw Onions – 1 big size.
Preparation:
- Peel the onion and slice it in half.
- Use a grater to grate the onions into a fine pulp.
- Squeeze the juice out of this pulp into a cup.
Application:
- Take a cotton ball and dip it in this juice.
- Section your hair and apply it to your scalp directly.
- Gently massage till the juice gets absorbed.
- Leave on for 20 minutes.
- Wash your hair thoroughly with a mild shampoo.
How Often do You do This?
- Once a Week.
Precautions:
- Raw Onion Juice has a pungent smell and can leave you smelling bad. You must make sure to wash it off well with a gentle cleanser or shampoo.
2. Apple Cider Vinegar For Hair Growth:
Wondering how to grow hair faster with home remedies? Try ACV! Apple Cider Vinegar, commonly known as ACV, is the best home remedy for hair growth. Apart from cleansing the scalp, ACV also balances the pH of your hair. Not only that, but ACV also curbs yeast infections like dandruff, removes dirt and grime from your scalp and makes your hair shiny and soft.
Ingredients:
- ACV – 15 ml
- Water – 1 Mug
Preparation:
- Dilute 15ml of ACV in 1 Mug of water.
Application:
- Use a mild shampoo to clean your hair.
- Now take the diluted vinegar solution and use it as a final hair rinse.
- Don’t wash it off with water.
How Often do You do This?
- Twice a Week for best results.
Precautions:
- Undiluted ACV is quite harsh on hair and can cause scalp burns. Always use the right proportion of Vinegar and water to avoid complications.
3. Eggs For Hair Growth:
Eggs are loaded with nutrition and are one of the fast hair growth remedies. They are high in key amino acids, which can repair hair strands and also encourage new cell growth. It is also loaded with many vitamins and minerals like Sulphur, Zinc, Selenium, Iron, Phosphorous and Iodine, that contribute to hair regrowth.
Ingredients:
- Egg – 1
- Olive Oil – 1 tbsp
Preparation:
- Crack an egg and separate the whites from the yolk.
- In a cup, add egg white, olive oil.
- Beat the mixture till you achieve a thick consistency.
Application:
- Wet your hair and part it into sections.
- Use a brush and apply the egg mixture all over your scalp and hair.
- Cover your hair with a plastic cap.
- Leave on for 20 minutes.
- Wash off with a mild shampoo.
How Often do You do This?
- You use it once a week.
Precautions:
- Don’t use hot water to wash your hair after the mask. It can cook the egg mixture and leave your hair smelling eggs.
4. Coconut Milk For Hair Growth:
Coconut milk is considered to be the best remedy for hair growth. It is loaded with iron, potassium and essential fatty acids, which nourishes your hair and makes it silky soft. Massaging coconut milk on your scalp directly can strengthen hair follicles and repair damage caused due to chemical treatments.
Ingredients:
- Fresh Coconut Milk – 1 Cup.
- Lemon Juice – Few drops.
Preparation:
- In a cup, add coconut milk and some lemon juice.
- Mix well till you achieve a good consistency.
Application:
- Section your hair using clips.
- Apply this mixture to the scalp and massage well.
- Leave on for 2-3 hours.
- Wash well with lukewarm water.
How Often do You do This?
- Use it once a week for the best results.
Precautions:
- Use only freshly squeezed, homemade coconut milk. Store-bought packs are loaded with chemicals and can damage your hair. Also, skip lemon juice if your hair is dry and brittle.
5. Fenugreek For Hair Growth:
Fenugreek is a miracle ingredient for your hair and is one of the best natural home remedies for hair growth. It is rich in proteins and nicotinic acid, which are known to stimulate new hair growth and also make your hair shiny and black. It is also an excellent remedy for reducing dandruff and infections on your scalp.
Ingredients:
- Fenugreek –3 tbsp
- Water
Preparation:
- Make a paste out of soaked fenugreek seeds and water.
- Store it in a cup.
Application:
- Wet your hair and make it into sections.
- Apply the fenugreek paste directly on your scalp.
- Massage well.
How Often do You do This?
- This treatment can be done once a week.
Precautions:
- Fenugreek paste is difficult to remove in one go. You must wait for your hair to dry and comb out the powder.
6. Green Tea For Hair Growth:
Green tea is not only a great detox drink but is also one of the best hair regrowth home remedies. It is loaded with Polyphenols that reduce cell damage, caused due to oxidation. This results in reducing hair loss and stimulating new follicles. Green tea also refreshes your scalp and makes it squeaky clean!
Ingredients:
- Green Tea Bag – 1
- Warm water – 1 Cup
Preparation:
- Add a green tea bag to a cup.
- Pour warm water on it and allow it to seep in for 3 minutes.
Application:
- Apply green tea to your scalp.
- Massage it well till it gets absorbed.
- Leave on for 20 minutes.
- Wash it with water.
How Often do You do This?
- Use this treatment once a week.
Precautions:
- Green tea might dry out your hair. To prevent this, you can add a few drops of olive or coconut oil.
7. Amla For Hair Growth:
Amla or Indian Gooseberry is indispensable to hair growth treatment. It is rich in Vitamin C, which is a natural antioxidant. Using Amla regularly can reduce cell damage and make your hair healthy and long. It also protects the natural colour of your hair and restores its lost glory. No wonder why it is considered to be one of the best Indian home remedies for hair growth.
Ingredients:
- Amla Powder – 2 tbsp.
- Lime Juice – 1 tbsp.
- Water – As Required.
Preparation:
- Mix Amla powder with lime juice and water.
- Make it into a creamy paste.
Application:
- Section your hair and apply the paste directly to your scalp.
- Cover it with a plastic cap and leave it on for 1 hour.
- Wash with a mild shampoo or plain water.
How Often do You do This?
- Use this treatment once a week.
Precautions:
- If you have dry hair, skip the lemon juice and add yoghurt instead.
8. Curry Leaves For Hair Growth:
Apart from lending an aromatic flavour to your food, Curry leaves are also great for your hair. They are full of important amino acids and antioxidants like beta carotene which protect your hair follicles from falling off the scalp. They are considered the best home remedies for new hair growth and to prevent premature greying.
Ingredients:
- Curry Leaves –1 Bunch.
- Water – as required.
- Yoghurt – 1 Cup.
Preparation:
- Wash curry leaves thoroughly.
- Make a paste out of curry leaves with some water.
- Add this paste to yoghurt.
Application:
- Apply this mixture all over your scalp like a mask.
- Leave on 30 minutes.
- Wash off with water.
How Often do You do This?
- You can use this treatment once a week to notice visible results
Precautions:
- Curry leaves are good for your hair and usually, don’t cause any side effects. You can also use curry leaf oil instead of the mask.
9. Moringa For Hair Growth:
Poor blood circulation can cut the oxygen supply to your follicles and make them dead. Moringa is packed with some amazing agents like folic acid, Biotin, B6, and Vitamin A, which impart hair growth. The leaves of this tree are known to work like magic, even on bald spots by improving the oxygen supply. The essential amino acids in these leaves aid in new hair growth, making Moringa one of the best home remedies for long hair growth. You are likely to notice faster hair growth within a week of application.
Ingredients:
- Moringa Leaves or Powder – 1 Cup.
- Water
Preparation:
- Make a paste out of Moringa leaves and water.
- You can also add Yoghurt to this mask.
Application:
- Spread the mixture all over your scalp.
- Cover it with a shower cap and leave it on for 1 hour.
- Wash with lukewarm water.
How Often do You do This?
- You can use this once a week for noticeable results.
Precautions:
- Moringa leaves are quite safe to use topically and come with almost no side effects.
10. Yoghurt For Hair Growth:
No hair growth treatment is complete without adding Yoghurt to the recipe. Yoghurt not only binds the ingredients together but also aid in the proper growth of your hair. It contains natural proteins, and that build new hair cells. Yoghurt also cleanses your scalp and makes it free from dead skin to allow new follicles to grow. This is why Yoghurt is regarded as one of the famous natural remedies for hair regrowth.
Ingredients:
- Yoghurt – 1 Cup.
- Lime juice/Olive Oil – Optional.
Preparation:
- Beat Yoghurt until it achieves a smooth consistency.
- You can enhance its properties by adding some lime juice or olive oil.
Application:
- Apply yoghurt as a hair mask by spreading it evenly.
- Cover it with a shower cap.
- Leave on for 30 minutes.
- Wash with water.
How Often do You do This?
- Once a week is recommended.
Precautions:
- Yoghurt is excellent for your hair and causes no side effects.
Additional Tips For Hair Growth:
While the above home remedies can treat hair loss, following these tips can prevent it from reoccurring:
- Always use a mild, sulfate-free, paraben-free shampoo.
- If you are into pre-shampoo oiling, do it before one hour.
- Leaving the oil on hair for long can block the pores and cause hair loss.
- Never use extreme heat or cold on your scalp.
- Avoid styling products, tools and chemical treatments.
- Use a cold-water rinse after your shower to seal the pores.
- Trim your hair regularly to remove split ends.
- Drink plenty of water to stay hydrated.
- Eat a well-balanced diet rich in fruits, vegetables, seafood, nuts and greens.
[ Read More: Tips to Regrow You Hair Naturally ]
Final Thoughts:
You can put an end to your long battle against hair problems with these home remedies for hair growth. Hair loss may sound like a simple problem. But, if you don’t act in time, you can end up in baldness all your life. You must always remind yourself that experimenting with new products on your hair can not only burn a hole in your pocket but also can do you permanent damage. Keep your hair nourished and give it only what you feel is safe for your body.
Hayati
A human typically loses around 100 strands of hair per day. This range is slightly higher in females, considered the volume of hair they have. Activities like rigorous brushing, massaging or hot water showers can increase the number to 120-150. If you notice more hair strands on your floor or in your comb, it is an indication of hair loss. Thank You!