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25 Natural Home Remedies For Stomach Pain

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A common health ailment that affects most of the population is that of stomach ache. It might not be a serious problem but is definitely a discomforting one that brings along pain and cramps in the abdomen region. Once you are aware of the issue, the next is to work toward treating it in the right way. Some people try medications and professional help whereas there are some who believe in home remedial way of cure.

Stocmch Pain

Home remedies are undoubtedly one of the safest, easiest and most effective ways to treat the aches in the stomach and elsewhere. However, if you are looking for the top notch ways to keep the health problem at bay, then look into these treatment procedures below. These natural home remedies for stomach pain will surely help you get desired outcomes:

Best Natural Home Remedies For Stomach Pain:

1. Lemon Tea:

Prepare some lemon tea for yourself and consume it while adding some honey to it. It will surely reduce the cramps and gradually the pain of stomach as well. It is one of the best home remedies to take and works against for stomach pain.

2. Ginger Juice Benefits:

Take some fresh ginger juice and slowly massage it on the belly. This will give you instant outcomes where treatment of the aches is concerned. Make sure you extract the juice fresh for the advantage.

3. Have Lots Of Water:

Glass of water

Water helps in releasing the toxins from the body as well as solves the issues of gas and bloating which are common reasons for stomach aches. Drinking 7-8 glasses of water will start giving you relieve from the aches in an efficient manner.

4. Chamomile Tea:

The soothing properties of chamomile make its tea a perfect home remedial cure for a lot of situations including stomach aches. Have a cup or two of freshly prepared chamomile tea at home to achieve this goal successfully.

5. Hot Pack:

Apply a hot water bag or pack on the affected region where you experience aches and cramps. This should be done for a session of 15-20 minutes using a towel in between. Repeat this remedy every 2-3 hours if the pain persists. It is sure to give instant relief from the problem and then gradually treats it too.

6. Baking Soda:

Take a teaspoon of baking soda in a cup of warm water and have it. This is one of the immediate remedies for the stomach ache. It is bound to give you desired outcomes. Make sure you use only good quality baking soda for the purpose. Have this drink only once in a day.

7. Aloe Vera Juice:

aloe vera juice

The soothing properties of fresh Aloe Vera juice not only helps in relieving stomach aches but also in getting a treatment for indigestion, cramps, gas, bloating, heartburn and more. Take some Aloe Vera juice and see how well the crisis gets treated.

8. Rice Water:

Rice Water

To prepare some rice water at home, you will need to boil a cup of washed rice in 2 cups of water until the rice gets soft. Now the rice should be separated from the liquid by straining and this water should be used for treatment of stomach aches. Make sure you drink this liquid when lukewarm. This will give you good outcomes on the aches and the discomfort.

9. Apple Cider Vinegar:

1-2 teaspoons of apple cider vinegar in a cup of warm water is all you need for the treatment of stomach aches. This should be taken only once in a day. There are a lot of other benefits of this liquid that you can reap especially indigestion treatment is this regard that leads to stomach aches in most cases.

10. Mint And Ginger:

Mint and ginger

This one goes for the people who are suffering from chronic stomach ache because mint juice is one of the most wonderful home remedies for stomach pain. Apart from just mint, you will also need ginger and lime and also a little black salt. It is very easy to consume this because what you have to do is just mix a teaspoon each of mint juice, ginger juice and lime juice with a little black salt.

11. Pepper Mint For Stomach Pain:

mint leaves 1

Other than mint, peppermint is also a very good home remedy for stomach pain. This is even easier to consume peppermint and we certainly do not mean chewing gums. To get relief from stomach you can either consume pepper mint tea or you can just chew the leaves for the best results.

12. Carom Seeds:

caraway Cumin seeds

Better known as the very common ‘ajwain’ it is one of the oldest natural remedies for stomach ache. You may have also seen your mothers and grandmothers chewing caraway seeds after meals. To use these in the best possible way you have to roast the seeds and then add some black salt to these before consuming.

13. Fennel Seeds:

Fennel seed

Also known as saunf, it is a very flavourful ingredient mainly used in Indian kitchens. Saunf or fennel seeds not only act as flavouring agents but are also very good stomach pain remedies. The best way to consume saunf is by taking a little amount  of it, soaking it in a glass full of water and then drinking this water after straining the seeds early in the morning in empty stomach.

14. Yogurt:

yoghurt-5

Indigestion is a very important cause of regular stomach pains and the bacteria present in yoghurt act like shields in prevention of the stomach from the infection causing germs. This is also very useful in case of diarrhoea. You can consume yogurt after meals especially in the afternoon and after breakfast every day.

15. Cinnamon:

Cinnamon sticks

This wonderful flavouring ingredient is known for its aroma as well as for its high medicinal benefits. To act as one of the home remedies for stomach pain cinnamon is to be used in the form of tea. Here you will not have to boil cinnamon sticks in water but soak one or two in boiling hot water and then have it after a few minutes when the goodness is infused.

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16. Aniseed’s:

anise seeds

These are also very commonly available ingredients in all kitchens and are very good as a home remedy for stomach pain. To get instant relief from stomach pain and also fluffed up tummies and gas problems, you should take some aniseeds and then keep chewing them till you can after meals.

17. Heeng Relieves Stomach Pain:

Asafoetida

Also known as asafoetida, this is again an ingredient which has a lot of aroma and is used mostly in North Indian cuisine along with many other Indian recipes. This is thus easily available in the kitchens and is also one of the oldest home remedies for stomach pain. You will have to heat a little hing and then mix it with warm milk and consume it.

18. Rosemary Oil:

rosemary oil

This is a very essential part of aromatherapy and is also one of the essential oils used in the practice of aromatherapy. This is also very good to cure stomach pains with the use of aromatherapy techniques. For this you will have to pour a few drops of rosemary oil in your warm bathing water and simply bath with it.

19. Burnt Bread:

Burnt Bread

Yes that sounds weird but is extremely effective. This one is especially effective in cases of general food poisonings or alcohol effects. What you need to do is take a bread or two and toast them till burnt. They must have a little charcoal on them too. These are like magical natural remedies for stomach pain.

20. Cola Syrup:

Lemonade funk

Stomach aches and pains are often the results of gas springs and over eating which further results in a lot of indigestion. You will be happy to know that your favorite cola syrup which is otherwise full of harmful calories helps to take out excess gas from the stomach and relief you thus from the stomach pain which would otherwise take a more painful form.

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21. Plenty Of Rest:

take proper rest

The best medicine as prescribed by doctors for any ailment or disease is of course ample amount of rest. The case and the remedy is same in this place as well. When you are suffering from stomach infections which are further causing stomach aches, you need to take a lot of rest and maintain restrictions on your food chart till you are perfectly alright.

22. Pomegranate Seeds:

Pomegranate

This beautiful fruit is useful as a home remedy for stomach pain as well. It is very easy as well as a tasty remedy because what you will have to do is just take some black salt as well as black pepper and sprinkle these on pomegranate seeds and then eat them without taking the juice out. This is said to provide instant relief from stomach pains.

23. Fenugreek Seeds:

Fenugreek 3

The advantages and usefulness of fenugreek seeds seem to be innumerable and it is bliss to find this ingredient in yet another list. This is a great remedy for stomach ache and is an easily available solution too. What you will have to do is just take some fenugreek seeds, crush them and mix the powder with a small bowl of yogurt. Now you will have to spoon feed yourself with this one.

24. Celery Leaves:

celery leafs

We all love to get instant reliefs no matter what kind of ailment or disorder we are suffering from and this seems even more important in case of stomach aches. The usefulness of celery leaves in this case is magical. Just take 2-3 celery leaves and make a nice and smooth paste of these. Now add a little amount of rock salt to this paste and then consume it.

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25. Bael or Wood Apple:

Bael Fruit

This fruit is a very good as well as a natural remedy for bad stomach ache. You can sue it in two ways to get instant relief from stomach pain. The first way is to take the pulp of bael and then stir it nicely in buttermilk and then consume it. Otherwise you can also consume direct bael juice for relief.

Stomach ache is a very common as well as a regular problem and can be caused due to a number of things. While on one hand you should definitely maintain a very good and proper lifestyle, on the other hand you should try these natural remedies for stomach ache.

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