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16 Best Juices For Glowing Skin

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Nothing brings out the glow in your face like fresh juice. The juice of fruits and vegetables are a rich source of nutrients that your face skin will readily absorb.

Juices for glowing skin

Drinking fresh fruit and vegetable juices is a welcome change especially for those who don’t like eating them as such. It is beneficial in flushing out the toxins from your body, giving way to clear and healthy skin. For your benefit, here’s a list of some of the skin whitening juices that are known for skin rejuvenation and beautiful glowing skin.

Fruits and Vegetables Juices for Glowing Skin:

1. Carrot Juice:

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The many benefits of carrot juice make it excellent for skin care. A rich source of vitamin A, acts as a natural antioxidant that fights against the free radicals in our body consequently slowing down the aging process. It is also known to fight sun damage, reduce blemishes, treat uneven skin tones due to pigmentation, cure acne and keep the body and skin well hydrated so that young and glowing skin is easily attainable.

2. Tomato Juice:

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Tomato juice is packed with antioxidants which is the secret to remaining young. Some of its other benefits involve reducing the tan, shrinking large pores to reduce sebum secretion in oily skin, preventing and treating acne as well as skin discoloration, thereby making it the best juice for glowing skin. Substitute your morning’s tea or coffee with a glass of tomato juice and that really is the little much that you need to do for a glowing skin.

See More: Best Diet For Glowing Skin

3. Lemon Juice:

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Drinking a glass of lime or lemon juice in the morning is known to work its magic in detoxifying the body and cleansing it inside out. Also packed with Vitamin C, it aids in the building up of collagen in our skin which is responsible for maintaining the skin’s young and bright. We don’t have to tell you that this is the best juice for skin complexion.

4. Orange Juice:

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Like lemons, oranges are also rich in Vitamin C which helps to get the body rid of toxins resulting in an improved skin texture and clear complexion. Drinking a glass of orange juice on a regular basis will also keep other skin ailments at bay. This revitalising juice is he best juice for fair skin.

See More: Healthy Food For Glowing Skin

5. Cucumber Juice:

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Replace the dull lifeless skin with fabulous glowing skin, just with a simple glass of fresh cucumber juice. The high-water content in cucumber ensures that your body is flushed of all toxins and the skin remains hydrated. It is an excellent health drink which if had daily, can really bring about a glowing and flawless complexion.

6. Sweet Lime Juice:

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Sweet lime or Mosambi juice has high nutritional value which plays a major role in skin care. A popular fruit juice in the sub-continent of India, it is a wonderful skin tonic known to cure dry and rough skin, cleanse the blood and detoxify the body and get rid of acne, blemishes and dark spots, all of which make way for smooth and radiant skin. Even otherwise, do we need reasons to drink it at all?

7. Pomegranate Juice:

Fruit and veg juices

Pomegranates are a powerhouse of beauty and skin care and a daily glass of fresh pomegranate juice can even work a miracle on skin that might seem to be beyond repair. Its anti-ageing properties help in cell renewal which keeps the skin from wearing out with age. It also purifies the blood imparting a natural glow to your soft supple skin. This is another ideal juice for face glow.

8. Apple Juice:

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Apple juice is the ideal skin food for naturally glowing skin. The antioxidants present in the fruit slow down premature ageing and the formation of wrinkles so that your skin remains soft and supple for a long time to come.

See More: Which Fruit Is Good For Glowing Skin

9. Grape Juice:

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The various health and skin care benefits of grapes and the juice of it can be attributed to its significant amount of antioxidant properties which is a known to be a cure for acne and the signs of ageing. Savour the sweetness of grapes in a glass of fresh juice and experience the wonders of its effect on your skin.

10. Beetroot Juice:

This vegetable juice for glowing skin contains the goodness of Vitamin A, C, K. Filled with rich iron content and potassium, it is known to reduce marks, blemishes and other imperfections on your skin.

11. Spinach Juice:

This one is not so popularly consumed juice. But the benefits of taking them are precious. The iron present in spinach works as an excellent quotient for fair skin. Also known as the green juice, this is probably the best juice for glowing skin.

12. Baby Corn Juice:

Sounds new? Well, baby corn is a rich source of calorific value. Vitamins A and C in baby corn keeps your skin supple and acts as an aid to fair and glowing skin.

13. Broccoli Juice:

This is another green juice that provides the skin with adequate nutrients. It is a rich source of Vitamin C, one that is needed for your skin, making it the best juice for skin whitening.

14. Lettuce, Mint and Cucumber Magic:

The most traditional green juice, this is the best juice for glowing skin. Cucumber helps in keeping your skin hydrated. The three ingredients together are known to keep your skin supple and helps glow. Blend 3 cucumbers, along with a handful of mint leaves and lettuce with half cup of water and 2 tablespoons of lemon juice. Enjoy!

15. Sweet Potato Spinach and Ginger Juice for Face Glow:

How often have you made something good out of sweet potato? Well, you could try this juice for face glow. It supplies your skin with all the essential nutrients and is a power packed juice. The flesh of potato is rich in beta carotene that is filled with anti-oxidant and anti-inflammatory properties. They are known to protect your cells from oxidative stress.

16. Papaya Juice:

Get your skin baby soft with this skin whitening juice. Papaya juice is known to make your skin healthy from inside. The papain enzyme is known to cure skin impurities.

This time, it’s all about reasons to drink them!

Image Source: Shutterstock

3 Comments

  1. dimple

    July 25, 2015 at 3:13 pm

    really great juices..and it worked a lot,your content is very good keep going you are doing a great job..

  2. priyamani

    August 24, 2015 at 9:46 am

    enjoyed reading the post. Would love to try the other variations too! Keep sharing more such amazing articles with us,

  3. nethiya

    September 5, 2015 at 12:18 pm

    Nice tips thank you for sharing

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