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Top 9 Health Benefits of Oregano

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For those of us who are learning about oregano for the first time, it is plant that belongs to the mint family and was majorly grown in countries such as Greece and other Mediterranean regions. It is known for adding lovely taste to dishes and has been regarded as a blessing to the world of Greek and Mexican cooking. The oregano plant bears purple flowers and is used while making sumptuous and delicious items such as pizza, pasta and broccoli dishes. Apart from being used in the culinary world, oregano also holds a special place in the world of health and medicine. Let’s learn how.

benefits of oregano

Oregano Benefits for Health, Skin and Hair:

Let we have to look at the top 9 benefits of oregano.

Treats Cold and Flu:

With the weather changing so often, it is possible for most of us to fall sick. A healthy and smart way to prevent such problems and illness is by using Oregano. It is full of vitamins and minerals that will fight cold and flu and keep you healthy and fit. All you need to do is prepare a glass of oregano juice but putting it in a blender. Pour it down into a glass after preparing and drink it up. You will surely find a natural remedy to cold and cough with Oreganos.

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Treats Skin Infections:

Skin infections are quite common these days. They should be treated as fast as possible because procrastination always leads to negative repercussions. One tip you could follow in order to take care of skin infections is by using some oregano. They are an excellent medicine and are known for their healing properties. All you need to do for this purpose is mix olive oil with some coconut oil and oregano oil and apply it with a soft cloth of the affected area. Massage gently and let it stay for a while. You will surely reap benefits.

Menstruation:

A common problem women face these days are always related to menstruation. Sometimes we tend to have stomach or abdominal cramps and other times we suffer with mood swings. A smart way to get rid of irregular periods and stomach pain is by using the some beneficial Oregano. All you need to do is add a few drops of oregano oil to a glass full of lukewarm water and drink it down. You will surely find a lot of relief within an hour so because of this.

Acne and Pimples:

One of the best ways in which you could get rid of acne and pimples is by using Oregano. This remedy is so natural and has been used several times by so many women. The results have also been appreciated. Take some aloe vera, one spoon full of cucumber juice and one drop of oregano oil and apply it on the affected area. Leave it for five minutes and wash off with cold water. Do this for a week or so and you will successfully get rid of breakouts and pimples. However, make sure your hands have been washed well before application.

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Tones Skin:

Oregano can also be used as a skin toner. You may prepare this at home. You will need some dried oregano leaves for this. Boil them for three minutes and then allow it to cool down. You may also place them in an airtight glass with the help of a strainer. Store this liquid in the fridge and use the liquid two to three times a day in order to tone your skin. Use a cotton ball to dab the liquid into it. We can assure you that the skin will look significantly different within a month or so.

Used While Making Hair Products:

Oregano is so beneficial that is has often been used while making hair and skin products and cosmetics. They have great ability to take care of important segments of your body and beautify it completely. If you are crazy about beauty tips and are always willing to experiment, you cannot miss out on oregano. They are truly the best when it comes to enhancing your skin and hair beauty and giving you a whole new look.

Fights Dandruff:

Now you can fight dandruff in your hair during those dry and rough winter months by using the goodness of oregano. Just mix some oregano oil with your shampoo and massage well all over your scalp and hair. You should make sure that from your scalp to the tip, the oregano oil has been touched. Use cold water to wash your hair off and make sure you use a good conditioner in the end. Both of them are so important for healthy and good hair these days. If you use this tip every time you shampoo, we assure you that dandruff shall never come back to your life again.

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Detangles Your Hair:

Oregano can also be used to detangle your hair. For this purpose, you need to take some dried oregano leaves and some vanilla. Take another cup of water too. Warm this mixture for about 45 seconds. Allow it cool down after that. Now pour this mixture into an airtight bottle and store it in your fridge. Use it while you shampoo and condition at least two to three times a week. Comb your hair after it has dried completely. This will surely give you smoother and glossy hair.

Used While Cooking:

Oregano goes well when it comes to cooking. You can use this while preparing eggs, tomatoes, beans, mushroom and lamb. It can also be used while making some tasty Mexican style pizza. You can also prepare outstanding marinade with chicken and pork with the help of lovely oregano leaves. Another cool way to use some oregano while cooking is by sprinkling some leaves on toasted cheese or garlic bread. This will increase the taste in your food and help you cook better every time you are at the kitchen.

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