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Vomiting During Pregnancy – Reasons And Home Remedies

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We all know the perks of being pregnant. This is that time when the mother gets full attention, people around her worried and careful and why will it not be? This is the time when every woman rediscovers themselves in their roles they play. From a daughter and a wife to a mother- the transition quite speaks for itself. She is the beholder of a new life to be brought on this earth, she is the shelter her new one gets, she is the one who shares her everything with her new part of life but pregnancy is always not this beautiful since there are times when a woman has to go through a lot of troubles and pain and one of this is the vomiting sensation during pregnancy.

What Is Vomiting Sensation During Pregnancy:

Are you pregnant and suffering from morning sickness? Read this article to know everything about vomiting during pregnancy. Almost all women who had been privileged enough have gone through their fair share of morning sickness in their early pregnancy years and it sure is pretty normal. This ‘sickness’ which is a form of nausea, evokes the feeling of vomiting or actually makes the woman feel the need to barf, usually early morning although it has no specific timing.

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Why Vomiting During Pregnancy Happens And Reasons?

A woman changes a lot during her pregnancy. If this is her first time she is worried, vulnerable and tender. She reacts easily to her surroundings. Even if she is experienced a emotional spike during this months is surely inevitable. There is no specific set of causes kept aside for this problem, although it is suspected that the main cause for this maybe because of the hormonal changes a mother goes through in her early pregnancy days.

It may also be the physical changes, the responsibility of carrying a new one in her womb, sharing with it every problems and solution. All these sudden changes may lead to a nauseating feeling that may lead to vomiting sensation.But doctors determined yet some other causes such as stress, estrogen or even HCG which is human chorionic gonadotropin, a hormone which rises in excess during this time.

Although it is a common process, for some Vomiting lasts for the first few days and for some it lasts till the due date. This is because different body reacts differently to their hormonal and physical changes. But there are some particular reasons as to why they occur to some women more than the others. The chances of vomiting automatically increase when the woman is pregnant with twins or maybe because of a girl child she is carrying. Even young mothers who are going through this process for the first time due to stress or lack of coping up with the changes might fall prey to this morning sickness. It may also be a hereditary thing.

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Will It Harm The Unborn?

As said before, vomit is a common process and a mild case of this does not harm the child inside. It is just the mother getting used to the body’s changes so that the child doesn’t feel any problem later. This natural process required us to keep our nutrients in our body so as long as we can keep some food in our stomach; it is not really a concern. If the prolonged vomiting is too much and is making the body weak then a doctor consultation may be seeked. This may be a sign of premature birth or the baby’s health may then be compromised.

How To Cure Vomiting During Pregnancy:

We don’t fight the natural process, but if it is necessary certain prenatal medications against morning sickness can be availed. If holding your food in is a problem avoid full meal diets. Keep eating a lot but in small quantities and many times. This way the food can easily be digested and at the same time can be kept in. the need for hydration of the body is very important and thus consuming liters of water might help. This may also be replaced by beverages, juices; protein shakes etc. if you don’t want to wake up in the crack of dawn and sprint to the bathroom, keep some snacks handy by the bedside and nibble on one of them in the morning and rest for a while before waking up. This might help too.

Home Remedies For Vomiting During Pregnancy:

Although we cannot stop these sickness but we do have some home remedies and medications to cure them.

1. Water Consumption:

To be mother who is suffering from morning sickness, nausea and vomiting is advised to sip a glass of water every hour. It reduces the symptoms from occurring and also keeps the mother hydrated, which is extremely vital for pregnant women. Keep water beside the bed. Keep drinking throughout the day.

2. Ginger:

ginger is known to be the cure for general nausea and it remains unchanged for vomiting in pregnancy. It is good for the digestive system. The flavor and smell also helps to get over vomiting sensations. Chew on a small piece of ginger to get relief. Juice of ginger mixed with honey can be taken early in the morning.

3. Lemon:

Vitamin c in the lemon is very good for pregnant women and the baby. The smell of lemon has a calming effect on the body, which reduces nausea and vomiting. Squeeze half a lemon in a glass of water and honey and drink it. Smelling a lemon peels can help alleviate nausea. Keep a lemon essential oil handy. Just a puff of it through handkerchief also helps.

4. Curry Leaves:

A juicy extract from curry leaves can be mixed with lime and sugar and consumed by the pregnant women suffering nausea and vomiting. Have this concoction for about two three times a day.

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5.  Peppermint:

Peppermint is filled with anesthetic properties. It calms the stomach and reduces nausea. Consumption of peppermint tea or inhale peppermint essential oil from a cloth. You can even consume some peppermint candies.

6. Fennel:

Fennel seeds also have anesthetic qualities that can soothe stomach and prevent vomiting. It gives fast relief from morning sickness. Chewing of fennel seeds after meals will help the fast digestion of food. Some people also add fennel seeds to their tea. A herbal concoction of fennel seeds, honey and lemon juice is just as effective.

7. Cheese:

Various studies show that consumption of high protein food helps in reducing symptoms of nausea and sickness. Protein helps in regulating blood sugar levels. Cheese is a good option for pregnant women. You can eat any type of cheese or make salad with fresh fruits and vegetables.

8. Visit A Doctor:

If you visit a doctor for your nausea and vomiting problems, he may suggest you to take some vitamin B6 supplements. This vitamin doesn’t harms the fetus and is safe. A typical dosage is 25gms thrice a day. You can also increase consumption of vitamin B6 rich food like avocados, bananas, corn brown rice and nuts.

Although morning sickness is harmless in 9 out of ten cases, proper precautionary measures must be undertaken. These home remedies should also be kept handy to cure the symptoms of vomiting sensation during pregnancy. If the sickness is continuous or severe, the gynecologist should be consulted.

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