Isn’t it wonderful to see how gradually your baby has progressed from merely a tissue to an entirely new human being? Tracing the progress is purely magical. At 25-weeks pregnant, your body would have changed than before. Your baby is again a step closer to perfection. 25 weeks pregnant baby is now rapidly evolving with every passing day. But, what about the signs and symptoms? What should you expect now? Here is a detailed look into all that can happen at this stage.
These long nine months of pregnancy calls for the baby to be monitored frequently with strict weekly doctor visits and charts of dos and don’ts. For this, the medical associates count pregnancy in weeks and not months. This way weekly and frequent monitoring is easy and available. Hence nine months turn into a 40-week deal. This is further divided into three trimesters or stages. The first trimester deals with the formation of the baby from a blastocyst to an embryo and then to a fetus.
Table of Content:
- Month and Trimester || What to Expect? || Symptoms || Baby’s Developments ||
- Belly || Activities || Diet || Exercises || Medical Tests and Scan ||
- How to Overcome Stress || Tips and Precautions || Risks || Checklist ||
Month and Trimester Indicating 25 Weeks Pregnant:
You are in your second trimester, another two weeks away from completing your second and entering the third trimester. You are now 5 months and 2 weeks pregnant.
See More: 24 Weeks Pregnancy
25 Weeks Pregnant: What to Expect?
The initial times can be hard. You would often see yourselves rushing to the loo every morning to urinate. Frequent urination now becomes a regular affair. Prior to this, mothers would have had a strong battle with insomnia, with insomnia winning every single time. With changes occurring in the body, the mother realizes she can no longer join her friends for a Saturday night out or go trekking this weekend with her husband. This upsets her and amongst her haphazard emotions, she realizes her appetite for a certain kind of desirable food has enhanced. However, this is just for the early months until the mother slowly eases into her new life makes a bond with the baby growing and prospering inside her and the magic of the journey is brought back.
25 Weeks Pregnant Symptoms:
Here are some symptoms that you should be aware of.
1. Hair Care:
Usually, the pregnancy can be ugly on the face since at around this time patches form on the face. But the good thing out of pregnancy is the long lustrous hair. Mothers have often felt their hair grow thicker and silkier more nourished and tamed than before. The trick to it is the hormonal changes due to which the hair that you shed on a normal day sticks to your head and refuses to let go. Your hair might be a mess, but the easiest way to get around it is to wrap your hair into neat buns as often as possible. Leaving them open means more hair fall. Add Almond oil to your rescue potion, since it works wonders.
2. Breathlessness:
Breathlessness might be an issue at this time since the baby is continually growing giving you lesser time to adjust your internal organs. In a need for more space, she pushes your internal organs to the side. With the stomach contents being pushed up, the lungs now have a lesser place to expand properly which might now give you a suffocating feeling. Do not worry; try taking in nasal sprays and resting for stuffy nose and it will clear on its own. If your unsettling feeling does not subside, talk to your doctor about it.
3. Indigestion:
With the stomach contents now being pushed more and more up, the stomach now nears the oesophagus so that the food downed gets little time to process before dropping into the stomach. This might cause heartburns or indigestion. Indigestion is quite common now, it is better to avoid the food that is sour and spicy. The excess salivation will make you irritable to spit all time more than normal. Check your diet and try to minimize the food that induces gastric acids.
4. Depression:
Now is the time when it will all sink in. You are soon to be a mother. It is found that 33% of women are affected by clinical depression or anxiety disorder. The symptoms are tricky to diagnose and hence it can be overlapped with the symptoms of pregnancy which include appetite, energy level, concentration, and sleep. It is recommended to get help if you experience persistent symptoms of depression and if you are unable to function normally. The classes will also help you learn more about baby care before and after birth.
5. Sleeplessness:
At this stage, you will tire out easily but will find it difficult to fall asleep. Not only is it harder to sleep but sleep quality is not good. Whatever the reason, it is important to know that insomnia is not going to hurt the baby. It is very normal and affects nearly 78% of women during pregnancy. The increased size of the abdomen is one of the major causes of insomnia and there are several reasons other than that like back pain, heartburn, frequent urination in the night, hormonal changes etc.
25 Weeks Pregnant Fetus: What Are Baby’s Developments at 25 Weeks?
These formations of him, in the second trimester, start developing and then the third trimester shows the perfection being perfected and readied for welcome to the outside world. Within these times an ultrasound monitors the baby’s growth and development which can be seen and felt too by the mother. In week 25, you have already crossed the threshold of half time since 40 weeks is the mark. By now you are 5 weeks ahead of half time with your baby still going through changes. In this week the probable changes and development will be:
1. Response:
The baby in his 25th week has mastered the art of hearing to almost perfection. By now his ear bones are strong and enduring and his nerves in the brain have developed enough for him to familiarize himself with the surrounding voices. The baby now has developed a strong recognition to the similar voices or rhythms like maybe a melody.
2. Movement:
Doctors say with the baby learning up new movements, he might even respond to your voice with a kick or a punch. He might soon be able to float around your sac on his free will. Worry not, it is completely safe.
See More: 26th Week Pregnant Symptoms
3. Hair Color:
With the protein keratin integrated within the cells by the starting of this week your baby’s hair follicles may be with or without hair, now gets the proper pigments it requires. So by now, you may judge the hair colour from the baby through ultrasound.
4. Baby Fat:
While the formation was going on your baby’s internal organs were being made and perfected. In that rush, the baby was still skinny growing just skin over his/her muscles and veins. Now with the thin veiling of the so-called skin becoming prominent this week, the sagging skin is slowly getting filled by an underlying layer of fat.
5. Breathing:
All this time we were talking about the functions of the lungs as a part of the breathing process and it is perfected for the baby to breathe properly, but enough of mouth breathing! This week the baby will start with his own newly-formed nostrils which were plugged in all this while. With the nostrils slowly opening, the baby now can breathe through his nose too.
6. Weight Gain:
With the baby growing fat at a steady pace, the weight of the baby now grows more and more as you also feel your baby bump growing heavier and heavier. He now weighs a little somewhere 1-1/2 pounds.
25 weeks pregnant baby weight is that of acorn squash. The baby will weigh roughly about 1.7 pounds, which is 785 grams with a measure of 13.1 inches. 25 weeks pregnant baby position is an unsure one. The baby has not decided to keep its head down. Its head is near your chest and the feet face downwards.
25 Weeks Pregnant Belly:
Your uterus is now the size of a soccer ball. You would have gained about 7-8 kg of weight by now. 25 weeks pregnant weight gain is natural, as it is mostly water weight gain around this time. Your belly is now just a hear-through wall for your baby. It would now to respond to music and occasionally will start performing stunts like kicks and somersaults.
25th Week Activities:
At the 25th week, your stomach will be the size of a soccer ball. The activities are limited since the stomach bump will make working very hard. You will be frequently urinating and spend most of the time going to the restroom. There will be more fatigue and food cravings in this period. More checkups and tests are to be done with more exercises. This stage of pregnancy should contain more sleep and rest with a regular and well-balanced diet and exercises.
Diet and Exercise for the 25th Week:
25 Week Pregnancy Diet:
1. Fruits and Vegetables:
For the week, the baby will be quite large in size and needs more nutrients and vitamins to develop. You have to intake a lot more of fresh fruits and veggies that are rich in calcium and vitamin D especially. The fruit diet should include bananas, oranges, apples, broccoli etc. the veggies like beans and spinach should be taken.
2. Raw Foodstuff:
The nutrients are generally preserved more in the raw foods than food which is boiled. The food cravings are fulfilled by taking more fruits and foods that can be consumed raw.
3. Water:
Water is an important fluid that has to be in taken during this period because you have to consume everything for the baby also. It also helps you to stay fit and helps to reduce excessive weight.
4. Vitamin C:
The nutrients are additionally absorbed by the body with help of vitamin C. The citrus fruits are rich in vitamin C consumption of citrus fruits like lemon and oranges will be good. It is to be noted that excessive consumption of vitamin C leads to preterm birth.
5. Chicken:
During pregnancy, lean meat can be taken to gain more protein needs and helps us to improve our metabolism and energy rate. Pork and seafood are harmful to the baby hence they are to be avoided.
25 Weeks Pregnant Exercises:
1. Stomach Pull:
Breathing while pulling the stomach in and stretching out the body will be good and easy exercise. It should be repeated 5 times a day.
2. Full Leg Stretch:
Exercises for legs are very important as they have to bear the weight of both the mother and the baby within. Bend the right knee and the right foot back and up on to the buttocks. Hold for 10-30 seconds. Repeat it with the other leg.
3. Sleeping:
During pregnancy, there are times you will be struggling to find a comfortable position to sleep. The regular sleeping posture will not be helpful during the time of pregnancy. The best posture for good sleep is to bend your knees and legs and put a pillow between your legs.
4. Cycling:
During the 25th week of pregnancy, the weight will begin to increase rapidly leading to stretch marks. Cycling as part of the weight loss regime will help to counteract the stretch marks.
5. Walking:
The most dependable exercises during pregnancy are walking. It will help you stay active the whole day.
Sex during Pregnancy in 25th Week:
No baby is hurt when her mom and her partner are making love. The baby’s womb is protected by strong muscles of the uterus that seals the cervix and safeguards the baby. It is not preferred to involve in sexual activities as it can be uncomfortable and can lead to vaginal infections.
Medical Tests and Scan: What Does The Ultrasound Look Like?
This week you will have a glucose challenge screening test. This will help to rule out or detect the possibility of gestational diabetes. Otherwise, you would not have an ultrasound scheduled this week. Only if your doctor schedules and needs close monitoring, would there be a need for an ultrasound this week?
How to Overcome Stress During Pregnancy:
- You might be stressed about a lot of things this week. Keep talking to your doctor the whole time to keep your emotions under control. The additional stress and hassles are constrained by documenting the report.
- Have a community which is liable to discuss and consult about stress and things you are going through.
- Rest well apart from the exercise as this is the best way to de-stress pregnant women.
- Discussing with a partner will help to de-stress you and make you feel well and good.
- Think of more positive things that make you feel pleasant to overcome stress.
- Medical treatments and checkup
See More: 27 Week Fetus Development
Keep in mind and be prepared to have more medical treatments and checkup as it is 25th week. The abnormalities in the fetus are checked by spinal and HCG fluids.
1. Aches and Pains– Acetaminophen. Steer clear of ibuprofen and naproxen.
2. Allergy- Antihistamines and loratadine. Avoid pseudoephedrine and decongestants like phenylephrine.
3. Cough– Dextromethorphan and Guaifenesin.
4. Constipation- Metamucil and Colace. Avoid laxatives and mineral oil.
5. Heartburn- Antacids and famotidine.
Tips and Precautions for Twenty Five Weeks Pregnant:
- Keep using sunscreen to keep your baby out of skin problems.
- Use a lot of oral hygiene now to prevent bad bouts of infections on your gums, which can pass through food and harm your little one.
- Maternity clothes should be worn
- The sleeping posture, walking and sitting posture should be carefully maintained to avoid aches
- Keep yourself well hydrated by drinking more water than usual.
What Are The Risks to Face at My Pregnancy at 25 Weeks?
1. Carpal Tunnel Syndrome: Some of the symptoms include fluid retention, hormonal fluctuations with a tendency of leading to oedema. There can also be a nerve hypersensitivity and your glucose level can fluctuate. Treatment is not really required in most of the cases.
2. Haemorrhoids: When the belly grows, it puts pressure on the pelvic veins, thus causing haemorrhoids.
3. Bloating: In your pregnancy, hormonal changes can affect your digestion and slows it down, leading to bloating.
4. Heartburn: Heartburn occurs because the baby puts pressure on the digestive tract, thus pushing acid up the food pipe.
Checklist at 25 Weeks Pregnant:
- Start shopping for baby items. Do this now because when the baby bumps increases, you may have discomfort shopping or doing anything.
- If you are a first-time mother-to-be, it helps to read about newborn babies. This will prepare you for all the challenges you may have to face.
- Your delivery is not too far. It will help to manage your stress and anxiety.
As the pregnancy progresses with time a lot of changes take place. What could, however, cause the discomfort is the worry about delivery. You may find yourself stressing and being anxious most of the time. This is common. It is also the time that you manage your stress levels and keeps it under control. You could listen to music or watch your favourite show to ease the stress a bit.
