Is your baby completed her 5 months? Then, this is the time to introduce new food with or solids to your baby. Most of the parents started a little amount of solids whereas some are waiting for, the completion of 6 month. So, today in this article I have explored a list of top food recipes for your 5 month old baby.

9 Healthy 5 Month Baby Food Recipes:

1. Oatmeal Cereal:

  • For this, you need oats, water or milk. First of all, crush oats into the mixer to make a fine powder.
  • Take 1/2 cup of water to a boil, plus spray in 2 tbsp of ground oats moreover ½ teaspoon of ground cinnamon, if preferred.
  • Cook for 2 minutes, waiting until the mixture is fat moreover creamy.

2. Apple Plus Raspberry Puree:

Together with raspberry, you can furthermore use blueberries as well as strawberries.
Place diced apple and raspberry in a pan. In addition, cook over low heat for around 5 minutes to 8 minutes till supple.
Squash, in the calculation, filters out the raspberry seeds. Serve up just warm.

3. Vegetable Soup:

  • Wash and clean 1 piece bottle gourd, 1 carrot, ½ potatoes, beans, a few peas, and 1 piece pumpkin and cut into small pieces.
  • Cook this in water and turmeric in a pressure cooker for 15 minutes.
  • After cooling down, mash all the ingredients and blend them into the mixer.
  • Regulate consistency to your baby’s taste, plus serve up.

See More: Baby Food Recipes 8 Months

4. Papaya Puree:

  • The Papaya is wealthy in dietary fibre plus vitamins. Utilize Papaya that is yellow to orange in color to make certain it is well-ripe.
  • Shed plus remove seeds from the Papaya, then cut into little pieces.
  • Combine in a mixer for a flat puree; otherwise, crush with the back of a spoon intended for lumpier mash. Give it to your baby.

5. Fresh Fruity Yoghurt:

  • Use fruit that is high in vitamin C along with calcium.
  • Catch any ripe fruit that is in season together with the peel, in addition to cutting it as appropriate.
  • Place the fruit plus water in a small saucepan and take to a boil.
  • Simmer, waiting until the fruit is supple and, after that, pulp.
  • After cooling, combine into yoghurt.

6. Rice Cereal:

  • Take rice powder (brown rice crushed in a blender; otherwise, use a food processor.
  • Cook the rice powder in the water for around 10 minutes beating continuously.
  • Blend in formula otherwise, breast milk as well as with fruit.
  • To make healthy food, you can also add an almond paste to this cereal and Serve it up hot.

See More: 7 Months Baby Food

7. Apples or Applesauce:

  • Shed, core and slice the apple, then put this into the pan in water.
  • Boil for 10 minutes and later cool mash this with a smooth consistency otherwise, you can also make a puree.
  • Put in cereal to thicken up the consistency.
  • Uncertainly, if your baby do not like the taste of apple, then you can use banana, avocado, strawberry etc.

8. Barley Cereal:

  • Take crushed barley and water and put this to boil for about 10 minutes and stir continuously.
  • Combine this in the formula, breast milk, or fruit juice and put in fruits if preferred.
  • Provide warmth.

9. Carrot Puree:

  • For this, you need carrots or other of your choice.
  • Peel carrots, slice them into small chunks, and then put them into a steamer for 10 minutes.
  • Take out this and make a puree by adding water to this to get a thick and smooth consistency.
  • Serve warm to your baby.

See More: 4 Months Baby Food Chart

It is important to remember that all babies are different, so it is essential to consult a healthcare professional about the best food and nutrition for your baby. Even though many foods are considered appropriate for a 5 month baby, care should be taken to introduce them slowly and correctly, as there can be risks associated with introducing certain foods too early.


About Yashasvi

Yashasvi developed a deep passion for writing ever since she was completed her Master’s in Mass Communication and Journalism from Andhra University, Visakhapatnam and has chosen a career that is driven by creativity. A Parenting expert who believes in communicating effectively with a personal touch, she writes about pregnancy, baby care, lifestyle, and just about anything else.