Who does not wish to have beautiful luscious hair? Well! Hair adds a beauty quotient to both men and women. But with increasing pollution levels and other stressful lifestyle patterns, hair fall has become a significant concern for many. Hair regrowth is thought to be nearly impossible in many cases after hair fall. That is when amla comes as a saviour! Amla for hair regrowth has been an ancient technique.

Popularly known as Indian gooseberry, the benefits of amla, especially for hair, are truly remarkable. It is called a super ingredient for hair for a reason! The gooseberry has many exceptional properties that accelerate hair growth, enhance hair regrowth, reduce hair fall and greying, and add thickness and shine to hair. Amla-based recipes work as the best remedies for hair concerns, and here is a guide that gives you information on how to use amla for hair growth effectively.

We shall first look into how good it is to reduce hair fall because hair fall is a major concern.

How Good is Amla for Hair Fall?

We know Amla is excellent at resolving all hair concerns. But what is interesting is that amla can reduce hair fall by strengthening the hair from its roots. Hair fall automatically reduces when the hair strands are strengthened from their roots by cleansing the hair follicles and the scalp. If you are wondering how amla can cleanse the scalp, you must recollect that amla is a fruit with citric nature. The fruit has a combination of essential vitamins, minerals, and nutrients that enhance the blood circulation in the scalp and help eliminate radicals that cause hair fall. The Indian gooseberry’s antioxidant property benefits hair immensely by neutralising the radicals, thereby effectively reducing hair fall (1).

Benefits of Amla for Hair:

Apart from being a super agent in effectively reducing hair fall, amla also has exclusive uses. Read on to know.

1. Hair Regrowth:

Amla accelerates hair growth and enriches the scalp to create a better scope for hair regrowth. Amla is rich in calcium, iron and essential vitamins that work towards hair regrowth. New hair growth is stimulated by strengthening the hair follicles and adding phytonutrients.

2. Reversing of Grey Hair:

Amla effectively works on reversing greying of hair and ageing of hair, which means a weakening of hair resulting in breakage. The ageing or grey hair caused mostly due to rashes, burning sensations, redness, ulcers, body heat, and burns is treated by Amla, which acts as a natural coolant that reduces greying of hair. Amla also works wonders on reversing grey hair to the hair’s natural colour.

3. Anti-Dandruff Agent:

If dandruff is your primary concern, Amla is just the best ingredient you can trust for quick results. Amla’s healing properties act as anti-microbial properties, which cool the scalp by moisturising the scalp deeply. It reduces itchiness and helps with the healing of any scalp pores. Any flakiness issues can also be reduced by the regular usage of Amla on the hair.

4. Natural Hair Conditioner:

Amla also acts as a smoothening hair conditioner. It adds silky shine and texture to your hair when used regularly. Amla moisturises the hair strands and works to reduce frizz on hair.

5. Scalp Protector:

Frequently use the Indian gooseberry on hair and scalp to effectively treat skin infections and parasitic hair. If lice, bacterial, or fungal infections give you a tough time, rely on amla application on hair frequently.

How to Use Amla for Hair Growth?

Do most people often ask how to use raw amla for hair? Should we mix amla with other ingredients? Well! Here we tell you how! Most of the time, effective home remedies can be prepared using amla oil or amla powder combined with other ingredients to address hair concerns. Here we compiled the six best treatments with Amla for hair concerns! Check out!

1. Amla Oil for Hair Growth:

The Amla oil application regularly to hair helps fight hair fall and brings in new hair growth. Amla oil application is simple, but you should know whether the oil you are using is correct or not. You can choose to buy the product from any supermarket or departmental store closer to your place.

However, to ensure the amla oil is natural and safe, you can use naturally made amla oil at home. We demonstrate an easy way to prepare amla oil at home without adding preservatives. We also tell you how to use amla for hair.


  • Fresh Amla.
  • One Tablespoon of coconut oil.

Preparation Time: 15 minutes.

How to Prepare and Apply:

  • Grate fresh amla and extract its juice after discarding the pits.
  • Squeeze out the juice well.
  • Add coconut oil to amla juice and stir the mixture well.
  • Warm the mixture by placing the container in hot water.
  • Gently massage the oil on the scalp.
  • Leave it for 2-3 hours.
  • You are rinsing it off thoroughly with warm water and mild shampoo.

How often to Do: Weekly once.

2. Amla Powder with Eggs:

Amla powder with eggs is a home remedy that best works to reduce hair loss, adding shine to dull hair and enhancing hair regrowth. In this remedy, we will be using dry amla powder. Amla powder gains double strength when coupled with eggs. It works like magic, nourishing the hair well and strengthening the follicles. Eggs are popularly known for their hair conditioning properties. When mixed with eggs, amla conditions the hair thoroughly, making it more manageable. Now wave goodbye to curly hair and dry hair with this secret.


  • Two whole eggs.
  • Half cup of amla powder.

Preparation Time: 1 hour.

How to Prepare and Apply:

  • Take a bowl and whisk eggs well in it. You can use both the egg white and the yolk.
  • Fluff the eggs well.
  • Add amla powder to the same bowl and stir to get a smoother paste consistency.
  • Apply this mixture as a hair mask to your hair, gently massage it onto your scalp, and make sure all the hair is covered well.
  • Leave the mask for an hour or two.
  • Wash hair with cool water and a mild shampoo.

How Often to Do: Once a week.

Precautions: Do not use hot water to rinse hair as it may cook up the egg in your hair resulting in stickiness and smelly hair.

3. Amla Powder with Reetha & Shikakai Powder:

You already know the uses of amla powder for hair. But did you know you could mix amla powder with natural shikakai powder and reetha for the best hair conditioning? Well! The antioxidants and nutrients present in these ingredients will help in hair growth. Amla and reetha combination is said to be reducing grey hair effectively in no time. It darkens the hair and brings in healthy follicles if regularly used.


  • Amla powder.
  • Reetha powder.
  • Shikakai powder.

Preparation Time: 15 minutes.

How to Prepare and Apply:

  • Take the 1:1:1 ratio of all three powders in a bowl.
  • Mix rose water in it to make a smooth paste.
  • Alternatively, add amla juice instead of amla powder if you have a bottle.
  • Take a hairbrush and apply the paste all over the hair.
  • Let it be on for 2-3 hours and let it dry.
  • Pour water and gently massage to remove the application effectively.
  • Rinse with water properly.

How Often to Do: Once a week for best results.

4. Amla Powder and Henna Mix:

If grey hair gives you embarrassing moments, you must try the Amla powder with a henna recipe. This is a grandma’s recipe for hair conditioning and colouring. Henna works wonders as a natural colouring agent. When mixed with henna, Amla gains the exceptional potential to bring back the hair’s natural colour! Amla is rich in antioxidants and nutrients, and henna is a cooling agent with a colouring nature. When you mix two super ingredients, the result is just fantastic! Try this and flaunt your shiny hair with regained natural colour effortlessly in no time. Alternatively, you can use amla juice if you prefer to extract fresh, raw juice at home.


  • Amla powder/amla juice.
  • Henna powder.
  • Fenugreek powder.
  • Egg white.

Preparation Time: 65 minutes.

How to Prepare and Apply:

  • Take a bowl and add a mixture of one cup of amla powder and 3tbsp. Of henna powder.
  • You can also use amla juice in place of amla powder to mix with henna powder.
  • Henna Powder Add 2 tbsp. Of fenugreek seeds into the same bowl.
  • Add water and beat to a smooth paste.
  • Add egg white and whisk it well to blend properly.
  • Soak it for an hour.
  • Apply the paste to your hair as a mask covering all hair strands.
  • Leave it for one hour.
  • Rinse thoroughly with warm water first, and then use a mild shampoo.

How Often to Do: Once a week for quick and long-lasting results.

5. Amla Juice And Lemon Juice Mix:

Besides using Amla juice with henna, mixing it with lemon juice works like magic. Amla juice works best for hair regrowth if you suffer from less loss or can see bald spots popping up from nowhere. The mixture boosts collagen levels and balances the pH levels in your scalp. Use this and watch your hair turn smooth and dense in thickness in no time!


  • Amla/ fresh amla juice.
  • Lemon.
  • Fenugreek seeds.

Preparation Time: 10 minutes.

How to Prepare and Apply:

  • Take amla, wash it well.
  • Blend it in a mixer jar to get the juice out of it.
  • You can also use dry amla instead.
  • Add two tbsp of lemon juice to it.
  • Add 2 tbsp of fenugreek seeds to the mixture.
  • Mix them well and apply the juice to the roots of the hair.
  • Massage gently, making sure every nook of your scalp is covered.
  • Let the mask stay for 15-20 minutes before you rinse.
  • Wash with Luke warm water.

How Often to Do: once a week.

6. Fenugreek and Amla Powder for Hair:

Is dandruff giving you a bad time? The flaky scalp can embarrass you on every possible occasion. A dirty and unclean scalp or any possible scalp infection causes dandruff. Here is a perfect remedy for you! Add a dash of fenugreek to Amla and prepare a magic hair mask. Use it to get a clean and fresh scalp within no time. This mask can ward off all the impurities and is excellent, especially during winters, when dandruff flakes develop.


  • 1 tbsp. Of fenugreek seeds.
  • 5 tbsp. Yoghurt.
  • 1 tbsp. Olive oil.
  • One teaspoon of amla powder.
  • ¼ cup of water.

Preparation Time: 3 hours.

How to Prepare and Apply:

  • Take all the ingredients to a bowl.
  • Stir in a smooth paste.
  • Set aside for three hours and allow it to soak thoroughly.
  • The mixture will thicken up, and fenugreek seeds will swell.
  • Apply this mask to the scalp and hair generously.
  • Leave this for 45 minutes.
  • Rinse thoroughly.

How Often to Do: Once in two weeks.

Read More: Fenugreek for Hair Growth

Additional Benefits with Amla:

Now you know how wonderful amla is for your hair and scalp! Amla naturally has essential nutrients, vitamins, minerals, and antioxidants suitable for all hair types. It can be used to treat any hair or scalp condition without any second thoughts. Here we compiled the benefits of amla for different hair textures.

Dry Hair or Scalp:

Get nourished and moisturised hair/scalp through regular use of Amla hair packs. You can apply Amla with eggs to get smooth and silky hair without coarseness.

Oily Hair or Scalp:

For those suffering from oily hair/scalp, Amla with henna is the best option. This can reduce sebum production in the scalp and work on balancing the pH levels in the hair.

Damaged Hair:

Weak and damaged hair requires special attention as it is prone to further damage. In this case, apply Amla oil and juice to the roots of your hair and scalp. This works like magic in strengthening the hair follicles.

Infected Scalp:

The Indian gooseberry can treat scalp infections such as bacteria and fungus deposits. Apply Amla oil regularly and gently massage for best results.

Frizzy Hair:

Last but not least, now let your dream of having silky hair come true with Amla! Wave goodbye to the frizzy hair using Amla oil and Amla hair pack with eggs. Conditioned and well-nourished hair will be yours!

That is not it; applying amla for hair regularly can be beneficial in the long run. Amla keeps hair fall and greying at bay and intensifies thick hair growth. Try these amla hair masks and share your experience with us!


About Suvarna

Suvarna is a freelance content writer with over 8 years of professional writing experience. She specialized in developing research-based content on Beauty, Skin, and Hair Care. Suvarna believes that beauty is one of the key factors for every personality. She always strives to bring more authenticity and credibility to her articles.

One comment on "How To Use Amla For Hair Growth – 6 Super Recipes!"

  • bijula

    Its really very informative post
    I heartily thank u for posting this.

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