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How To Use Amla For Hair Growth And Hair Fall?

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Amla or commonly known as Indian gooseberry is one magical fruit that offers a range of benefits for the hair, skin and body. It is has strong antioxidant property and is a rich source of Vitamin C. Amla has been used since ancient times as a natural ingredient to enhance the strength and sheen of hair. Regular use of amla nourishes hair, stimulates growth, strengthens hair follicles and prevents dandruff and split ends. Furthermore, it is also helpful in preventing hair loss and premature greying of the hair.

amla for hair

Amla can benefit hair in multiple ways. Here us what you can do on a daily basis to see amla benefits for hair growth.

  1. Eat one whole amla fruit or take in a glass of fresh amla juice to get long and lustrous locks. Adding amla juice to your daily diet not only helps in stimulating and strengthening hair growth, it also boosts up your immune system.
  2. Amla powder can be made by grinding the fruit and is also used in different home remedies for improving hair growth. Amla hair packs are made using amla powder and other natural ingredients that act as conditioners, bring shine to your tresses.
  3. Amla oil for hair growth is another effective way to restore the growth of your hair. It is known to contain all the essential fatty acids that help in stimulating hair growth. It also strengthens the follicles from within.

Hair fall is one of the most common problem next to the common cold. While the reasons could be anything from stress to weak follicles, it sure is not a good thing to wake up to a bunch of locks on your pillow. Just like your body, your hair needs the deserved dose of nutrients to replenish its looks and for growth. Amla is known to cure hair fall problems and permanently strengthen hair locks and follicles on continuous use. Take a look at what it does.

amla oil for hair growth

How to Use Amla for Hair Growth?

Amla oil is very effective in enhancing hair growth. This happens in two ways.

  • Gently massage the amla hair oil onto the scalp. This increases blood circulation and flow to the scalp and hair roots.
  • This scalp massage will stimulate the dormant hair follicles and thereby makes way for new hair growth.
  • Or, amla oil is massaged along the length of the hair.
  • This regimen locks the moisture within the hair strands. The sealed moisture then keeps your hair supple and pliable to prevent breakage.

How Does Amla Work on Hair?

Amla is known to prevent early greying. According to Ayurveda, premature greying of hair often happens because of the presence of excess pitta on your body. You can know if you have it by looking out for signs like skin rashes, ulcers, excessive body heat, and heartburn. Here is how amla comes to the rescue!Amla juice is a natural coolant, and hence reduces these symptoms, and greying as well. The fruit is also known for its beneficial healing properties that help maintain a good health of your scalp. It’s antibacterial, antimicrobial and keeps scalp related diseases and dandruff away altogether, thus leaving you with better hair.

Amla is a good hair conditioner and probably one of the oldest ones. It is known to condition, nourish, and add shine to your hair. That way, it can clear the dirt off your hair and condition it well. The results you see, will attest to its goodness.

Amla hair packs are another way to put them to good use. Amla juice for hair fall has also proven to yield positive results.

See More: Best Herbs For Hair Loss

How To Prepare Amla Oil For Hair?

Amla oil can easily be made at home. It can be prepared by using fresh fruit or amla powder. Amla powder for hair growth is the most common remedy employed by a lot of people out there. Both of these are easily available at any grocery stores.

Amla Oil From Fruit:

  1. Cut the amla fruit into small cubes and let it dry out completely.
  2. The dried amla bits are then mixed with fenugreek seeds and castor or coconut oil, to form a thick and smooth paste.
  3. Heat this mixture in a pan until it turns brown. Whilst doing, ensure that this mixture does not burn and keep on stirring continuously.
  4. After it cools, sieve this mixture and transfer the oil in airtight containers. This amla oil can be used safely for two weeks.

See More: Garlic For Hair Loss Treatment

Amla Oil From Powder:

amla powder for hair growth

The quicker way to prepare amla oil is using amla powder.

  • Start with soaking the amla powder in hot water overnight.
  • On day 2, add fenugreek seeds and oil to this mixture to form a paste. You can either use coconut or olive oil according to your suitability. Your amla oil is now ready for use.


Application And Use:

Amla oil is used on hair both ways, as treatment before shampooing and as an after-wash conditioner.

  1. When using before shampoo, massage the amla oil on to your hair the night before you shampoo. Let the oil stay on your head while it actively absorbs its essential nutrients.
  2. You can also apply amla oil on the hair same day and follow this with a hot towel treatment. Leave it on for about half an hour and rinse off thoroughly. When using a conditioner or sealant, a very small quantity of amla oil can be applied to the washed, dry or damp hair. This helps in softening your hair and also locking in the needed moisture.

Amla In Your Diet:

Include amla in your diet every day. Eating amla for hair growth works just fine as well. While amla is sour because of the presence of Vitamin C, it is this essence that makes amla so beneficial as well. Amla in your diet keeps your body off the radar of the microbes as well. That means lesser hair fall because of the virtually no dandruff invasion. An easy way to fight hair fall?

See More: Ginger For Hair Loss

The benefits of Amla are manifold. It is a superb ingredient to boost hair growth and maintain overall the health of the body. So when you spot amla next time, think beyond using it as a pickled preparation!

Now, we have discussed the benefits already; let us talk about the side effects.

  1. As far as your hair is concerned, you can rest assured, take the juice, oil, pickle it up as food, all of it will leave you with perfect locks to
    brag of. Remember not to have amla or use it, when you are suffering from common cold. Since amla is actually a coolant by nature and taking it can make your cold and cough worse.
  2. In case of a cold, try amla with black pepper and honey and you will still see the same result without any compromise being made.

Gooseberry for hair has never failed to give you that good looking and beautiful hair you have always wanted. Whether amla powder for hair growth or amla juice for hair, the benefits are pretty much the same. The only difference is how you like to take it. Alternatively, there are also amla hair mask and amla hair packs that you can try when you have a lot of time. Whatever it is, make sure you use them judiciously.

So, the next time you see some, grab a dozen or more!

1 Comment

  1. bijula

    August 12, 2015 at 2:21 pm

    Its really very informative post
    I heartily thank u for posting this.