Do you know that the Japanese have the highest expectancy in the world? The average age of a Japanese man ...
The founder of Iyengar Yoga is Yogacharya Bellur Krishnamachar Sundararaja Iyengar. He trained his pupil under his own style of ...
Just like it is important to know about the foods that enhance good health, it is equally important to give ...
A great way to lose weight is by following a particular diet chart. However, before you chose one for yourself, ...
Are you searching for simple ways to lose weight without turning to extreme diets or intense exercises? If so, you're ...
Among the very common issues of the body, one of the known ones that a lot of people have to ...
One of the common questions we often face these days is how can one lose belly fatfast? Belly fat is ...
Weight loss is a common concern these days. A very small percentage of people manage to stay super fit and ...
There are different forms of yoga and Ashtanga Yoga is one among them. Ashtanga Yoga is one of the most ...
Some time or the other we have always been in that state and to be honest, it is not a ...
