Scoliosis is a painful condition caused due to the deficiency of magnesium. And a great cure to this is working ...
Getting slim has a lot do with the way we eat. Managing a healthy diet and maintaining a regular meal ...
The world is advancing at rapid speeds, and at a blink of an eye there are so many changes. To ...
In this article, we will discuss about low fat diet and its benefits. Low fat diet has become increasingly popular ...
Out of all the major areas of the body, the one that women struggle with most is belly fat. They ...
Do you suffer from abdominal pain and altered bowel habits? Do you often suffer from constipation, diarrhoea, bloating or gas ...
Do you know that the Japanese have the highest expectancy in the world? The average age of a Japanese man ...
The founder of Iyengar Yoga is Yogacharya Bellur Krishnamachar Sundararaja Iyengar. He trained his pupil under his own style of ...
Just like it is important to know about the foods that enhance good health, it is equally important to give ...
A great way to lose weight is by following a particular diet chart. However, before you chose one for yourself, ...