Have you ever wondered how and why the heights differ even between siblings? Unfortunately, this is still the case if you consider the different heights of people in other countries. There are several causes, along with genetics which play a vital role in the height difference. This article gives you a glimpse into the average height for men and women globally. There is a significant difference in adult height, where adult males are taller than adult females in several countries.

Genetically, there is a correlation between the heights of mother and son and father and daughter. This suggests that taller fathers are more likely to have tall daughters, and short mothers are more likely to give birth to a shorter son. Let us go through this article to learn more about the average height for men and women. Read on!

Average Height of Men:

The adult male average height is quite broad worldwide, as you can imagine. As part of the NCD risk factor collaboration, the health scientists explained that socioeconomic and biological factors play an essential role in the height range. The average American male height is 67 inches or 5’7″. The most significant change in height over the last century in Iranian men is gaining about 6.7 inches, according to a 2016 study.

Read: Ways to Measure Height on Your Own

Average Height for Men in the World:

As per the 2016 data from the NCD risk factor collaboration, this table gives you an idea of the male height in feet worldwide. It is based on the analysis of hundreds of population-based studies and average heights for men born between 1918 and 1996.

The Average Height for Women:

With time there is a change in average body shape and size. Various factors play a role in the height of women. All over the world, men are taller than women on average. As per research, the average woman stood at 5 feet 3 inches tall and weighed 140 pounds in the 1960s.

The Average Height for Women in the World:

Social and environmental changes have affected the average female height for the past 100 years. The region also plays a vital role in the height of a person. Here is the list of the average height of women in the world:

Read: What Should I Do to Become Taller?

World’s Tallest and Smallest Men and Women:

Europe has the tallest women and men. At the same time, the highest average height is 182.5 cm for men from the Netherlands. Whereas, Lativia has the tallest woman with a mean height of 5 feet 6.9 inches.

  • The world’s shortest man is Chandra BahadurDangi from Nepal, standing at just 21.5 inches. However, he was still the verified shortest-living person at the time of his death in 2015.
  • Sultan Kosen, a Turkish farmer born on December 10 1982, stands eight feet. 2.82 inches and holds a Guinness World Record for being the tallest man.
  • The world’s shortest woman is Jyoti Kisanji Amge, at two feet tall and holds the Guinness World Record for the same.
  • RumeysaGelgi, with a height of 7 feet and 0.7 inches, is the world’s tallest woman and holds the Guinness World Records.

Factors that Help Increase Height:

The standard of living and natural reasons are some of the factors that play an essential role in increasing height:

1. Genetics:

The primary influence on height is genetics and the genetic makeup influences around 60 to 80 per cent of height difference. So, for example, a child is likely short if both parents are short. In addition, some developmental factors and genetic conditions affect a person’s height.

2. Location:

The place where a person grows up also affects a person’s height. Some of the location-based factors are:

    • Clean water.
    • Nutrition.
    • Sanitation.
    • Vaccination access.
    • Quality healthcare.
    • Climate.

3. Hormones:

Many factors and human growth hormone (HGH) determine a person’s height. Lack of this hormone inhibits a person’s height irrespective of their location.

4. Nutrition:

A child’s height also depends on a healthy diet. Therefore, protein, vitamin D, and calcium are essential nutrients necessary in a diet.

5. Sleep:

A child should get eight to ten hours of sleep every night for normal development because it helps promote the hormones necessary for growth.

6. The Environment in the Family:

The child’s ability to develop is negatively affected by trauma. Therefore it is necessary to have a positive and supportive environment for girls and boys for adequate growth in the pre-adolescent years.

There are specific trends in height in any particular country or worldwide. However, it is essential to remember that there are different shapes and sizes from which humans come. Health conditions, nutrition, and age are prominent among the countless factors that affect a person’s height. We hope the information about the average height for men and women presented in this article was helpful. Don’t forget to let us know!

Read: Foods That Help Increase Height

Disclaimer: The information we have provided in this article is based on research and not a replacement for professional advice. The website is not responsible for the authenticity and accuracy of the information.

1. What is the Average Indian Male and Female Height?

Ans: The Indian men’s average height is 5.8 feet, and 5.3 feet is the average height of Indian women.

2. What is the Average Height for American Women and Men?

Ans: The average height of a woman at the age of 20 is 5 feet 4 inches currently in the United States. Whereas 5 feet 9 inches is the average height for men of a similar age in the United States.


About Saanvi

Saanvi Sharma is an excellent web content writer in health and nutrition. Her expertise in the subject stems from in-depth research and knowledge that she gained over the years. Her interest in science coupled with a bachelor's degree in biotechnology proves as an added advantage and further adds value to her writing. She is highly interested in science, thus writing quality content became her virtue.