Blueberries are an exotic group of berries found less commonly in India. They are known for their high antioxidant content and disease-fighting properties. They are rich in vitamin C and vitamin A and help deal with various skin issues effectively. Here in this article, we will discuss the benefits of homemade blueberry face packs and the seven best DIY face packs that can be tried at home.
Benefits of Blueberry Face Packs For The Skin:
Blueberries have excellent benefits for the skin as well as the whole body. They are very beneficial to the skin and lend it a healthy glow. Here we will discuss the benefits of blueberry face packs for the skin.
- Rich In Antioxidants: Blueberries are known for their high antioxidant content, anthocyanins. They fight free radicals and protect the skin from oxidative damage, ultimately protecting the skin from signs of aging. (1)(2)
- Improve Blood Circulation To Skin: Blueberries contribute to good heart health and improve blood circulation to the skin and other organs. In turn, it helps deliver oxygen and nutrients to the skin, which is required for the healthy turnover of skin cells, lending a healthy glow to the skin.
- Boost Collagen Production: Anthocyanins, antioxidants present in blueberries, help reduce the breakdown of collagen in the skin and increase overall collagen production. It contains vitamin C, which improves collagen synthesis, and makes the skin healthy.
- Reduces Inflammation In Acne: Blueberries are rich in fibre and antioxidants, decreasing inflammatory changes related to acne. However, these changes are associated with consuming blueberries; the direct application may worsen acne.
- Treats Skin Conditions: Blueberries are highly antioxidant, such as procyanidin, anthocyanins, pyruvic acid, etc., which prevent oxidative stress and help reduce flare-ups in chronic skin conditions like acne and psoriasis. (3)(4)
- Help In A Healthy Gut: A healthy gut leads to healthy skin. Blueberries are an excellent source of fiber, which helps balance the gut bacteria, thereby leading to good skin health.
- Promote Wound Healing: Blueberries accelerate wound healing because of their high vitamin C and K concentrations. The antioxidants in blueberries also fight the acute inflammatory processes occurring in wounds.
Homemade Blueberry Face Packs:
We all know that blueberries are considered one of the superfoods for the skin as well as the body. Listed are seven of the best homemade blueberry face packs that can be tried for glowing skin.
1. Blueberry And Honey Face Pack:
Honey is a natural moisturizer and hydrates the skin deeply. Blueberries are rich in antioxidants that rejuvenate the skin from deep within and prevent the formation of fine lines and wrinkles for glowing skin.
Ingredients Required:
- 8-10 fresh blueberries
- 1 teaspoon honey
How To Prepare And Apply:
- Blend the blueberries to make a paste.
- Add 1 teaspoon of honey and mix well to form a consistent paste.
- Massage this paste gently all over the neck and face and leave it to dry for 20-30 minutes.
- Wash the mask off gently with lukewarm water.
Precautions:
- Always do a patch test with blueberries first to check for potential allergies.
Read More: Honey Face Packs for Clear Skin
2. Blueberry And Curd Face Pack:
Blueberries are rich in vitamin C and B complex vitamins that help in soothing sunburns and provide relief from inflammation signs like irritation and redness. Moreover, vitamin C helps increase collagen production and makes the skin look fresh and rejuvenated. Yoghurt contains lactic acid and vitamins, which are useful in skin lightening; thus, this blueberry face mask can be used for acne and detan.
Ingredients Required:
- 5-6 fresh blueberries
- 1 tablespoon fresh yogurt
How To Prepare And Apply:
- Blend the fresh blueberries to make a paste.
- Add the yoghurt to the blueberries and mix it to form a smooth thick paste.
- Now massage this paste all over the face and neck and leave it on for 30 minutes.
- Gently remove the mask with cold water and a mild cleanser.
- Apply this mask once every week for the best results.
Precautions:
- Before trying out this mask, do a patch test with blueberries well in advance to look for any allergies.
3. Blueberry With Oats And Lemon Face Pack:
No wonder this face pack is widely used because of the various benefits blueberry facemasks offer. Blueberries are a rich source of Vitamin C, an antioxidant that fights free radicals and slows the ageing process. Lemon juice brings a natural glow to the face by acting as a natural skin brightening agent. Oats contain saponins, which cleanse the skin, exfoliate the dead skin cells and make the skin fresh and radiant.
Ingredients Required:
- 8-10 fresh blueberries
- 1 tbsp of oats
- 1 teaspoon of lemon juice
How To Prepare And Apply:
- Blend the fresh blueberries to make a smooth paste.
- Grind the oats to a coarse powder consistency.
- Massage this paste on the face and neck in circular motions and dry for at least 30-40 minutes.
- Peel the mask off gently and rinse your face with cold water.
Precautions:
- Always do a patch test with blueberries first to check for potential allergies.
4. Blueberry With Aloe Vera Face Pack:
Blueberry is an exotic fruit with essential nutrients such as Vitamin A, C, and Vitamin B-complex, which can treat acne and blemishes on the face. This fruit is rich in natural antioxidants called anthocyanins that fight free radicals and leaves you with glowing skin. Aloe vera is rich in vitamin E and deeply moisturizes the skin to enhance the skin glow.
Ingredients Required:
- 5-6 fresh blueberries
- 1 tablespoon of fresh aloe vera gel
How To Prepare And Apply:
- Grind the blueberries to form a thick, smooth paste
- Add the required aloe vera gel and mix well to form a paste.
- Massage this paste to clean skin on the face and neck and leave it on for 30-40 minutes.
- Gently rinse the mask, wash your face with cold water, and pat dry.
- For best results, use this mask twice a week.
Precautions:
- Always do a patch test with blueberries first to check for potential allergies.
5. Blueberry With Turmeric Face Pack:
Blueberries contain phenolic compounds like pyruvic acid and vitamin C, which help lighten skin tone. Turmeric is an age-old skin remedy that helps fade dark spots and uneven skin tone. This blueberry fruit face pack helps in brightening the skin complexion.
Ingredients Required:
- 5-6 fresh blueberries
- 1 teaspoon of aloe vera gel.
How To Prepare And Apply:
- Grind the blueberries into a smooth paste and mix one teaspoon of aloe vera gel properly to form a paste.
- Massage this paste all over the face and neck and let it sit for at least 30 minutes.
- Rinse this face mask off thoroughly with cold water and pat dry.
- For best results, use this mask thrice a week.
Precautions:
- Always do a patch test with blueberries first to check for potential allergies.
6. Blueberry And Banana Face Pack:
Banana is a fruit rich in nutrients, potassium, and vitamins that nourish the skin and moisturise it from within. It, along with the antioxidant content of blueberries, rejuvenates the skin from deep within.
Ingredients Required:
- 5-6 fresh blueberries
- ½ banana
How To Prepare And Apply:
- Mash the banana well. Grind the blueberries into a fine paste. Mix both well.
- Massage this face pack evenly over your face and neck and leave it on for half an hour.
- Rinse your face well with cold water and pat dry.
Precautions:
- Always do a patch test with blueberries first to check for potential allergies.
Read More: Banana Face Packs
7. Strawberry And Blueberry Face Pack:
Strawberry contains antioxidant and astringent properties that help slow the aging process, reduce sebum production, and offer UV protection. The Salicyclic acid content of this fruit can fight blemishes and acne, and the alpha-hydroxylic acid helps exfoliate the dead cells on the skin. The Strawberry and blueberry mask is amazing for skin radiance and glow.
Ingredients Required:
- 2 fresh strawberries
- 5-6 fresh blueberries
- 1 teaspoon of honey
How To Prepare And Apply:
- Blend the strawberries and blueberries separately in a blender.
- Combine both the pastes and add 1 teaspoon of honey to it.
- Massage this paste all over the face and leave it to sit on for half an hour.
- Rinse the mask off gently with warm water and pat dry.
Precautions:
- Always do a patch test before using strawberries or blueberries for the first time, as this may cause allergies or rashes on the skin.
Final Thoughts:
Homemade blueberry face packs, if used regularly, will inevitably give your skin the dose of freshness it needs. One of the famous beauticians, Shahnaz Hussain, also mentioned that fruit face packs play a vital role in bringing a healthy and radiant look to the skin. So, why wait any more? Grab some fresh blueberries and try these best homemade face packs, and do let us know your favourite one amongst all the above.
