Meditation is an art that calms your mind and cleanses your soul. If practiced daily diligently, it will help you achieve greater heights in your life. You will find yourself a better person. One who is more acquainted with one’s own soul as well as those of the people around them. Brahma Kumaris meditation is a specific kind of meditation based on Hindu teachings and scriptures. Though its origins are Hindus it has a more global objective. Today it is seen not as a religious movement but a spiritual one.

Brahma Kumaris Meditation Techniques:

Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya which is known as Brahma Kumaris is short, is a university set in Mount Abu, Rajasthan. It is a university meant for spiritual and philosophical studies. Its characteristics are similar to those of the great Nalanda University of ancient times. It enrolls students from all over the globe and emphasizes on teaching them the importance of the parenthood of God and the brotherhood of man.

Read: Guide for Practicing Buddhist Meditation Technique

This Vishwa Vidyalaya has now established two other centres namely, Raj Yoga Education and Research Foundation and Brahma Kumaris Academy for a Better World. Both these centres like the original university aim at making the world a better place by spreading the gospels of peace and fraternity far and wide.

The aim of the institute is to make the world a better place to live in by teaching humans the importance of virtues like honesty, sincerity, goodwill and high civic sense. They train their students in the art of Rajyoga meditation which helps them attain a stronger place in both the spiritual and moral world. Meditation helps clear one’s mind as well as perspective and the Brahma Kumaris use this aspect of meditation to train their disciples such that they forsake worldly faults like tension, bias, prejudices, hypocrisy, jealousy, hatred, greed, ego and other such negative tendencies.

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The Brahma Kumaris help you recognize the world for what it truly is. They also help you know yourself and your role in this world better. Once they’ve helped you identify your goal they help train you to enable you attain that goal. Brahma Kumaris focus on all that’s good in life. They help you see the best in people and also the best in the world. Their never ending enthusiasm to spread the truth of life is what has made them so accomplished today.

One might say that their outlook and principles are too optimistic for today’s world where all people have hardened their hearts to the harsh reality. But the truth is, that in the changing dynamics of today’s world it is the principles of Brahma Kumaris and other institutions of their like that has helped us retain something of our humanity. People today defend their in human natures by proclaiming that the world coerces them to do what they do. However the Brahma Kumaris help you realize that it is not the world but you yourself who attract such jeopardizing situations.

An international institution, Brahma Kumaris offers a host of different educational programmes, courses and learning resources, to help students understand their innate self better. They reinforce these students with equipment to face life and its problems head on and with a calm mind. They help rekindle the spirit of hope, optimism and most importantly humanity in your heart.

Read: Benefits of Daily Meditation

Run by women, Brahmakumari embodies all its values with a spirit of dedication, devotion, renunciation and sacrifice for the welfare of the society as a whole. It offers education, refuge and peace to all who approach its doorsteps regardless of race, caste, creed and without charging any fees.


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