All of us are quite aware of the harmful effects of Junk Food. Yet, we choose to indulge in it, ...
What would happen to our bodies without the essential nutrients? Will we all be able to lead a healthy life? ...
Did you know that potassium is one of the essential electrolytes needed for the proper functioning of our body? The ...
A common misconception is that only meat-based products have protein! Many vegetarians don’t realize that they don’t have to turn ...
Most people have the misconception seeing the words fatty acids and stay away from this extremely vital to health omega ...
Iodine is an important mineral for proper development and functioning of your body. As the body cannot produce iodine on ...
With the rising Mosquito menace, new diseases are on the prowl. Chikungunya is one such disease caused by the transmission ...
Whoever said that “Breakfast is the most important meal of the day” was absolutely right! It is like a fuel ...
The world today is enraged with being healthy. The cut-throat competition that rules the world clearly states that the boon ...
Well, with the changing lifestyle of the people, many people have started with a new type of diet which is ...