Amla

One of the best go-to herbs in the traditional Indian Ayurveda is Amla. The humble gooseberry which is savoured for its sour and tangy taste is a wealth of health benefits. Known by many names in various Indian languages like the Amalakki, Usurikaya, Nellikaya, Ambala etc. Amla is widely used as a home remedy for many ailments.

The Vitamin C powerhouse is rich in antioxidants to boost your immunity, while its digestive benefits can boost your metabolism. From preventing infections to strengthening your hair, Amla can do a lot for your body. In this category, you will be amazed to read about all the wonderful benefits of Amla for health, all at one place.

The category contains a wide range of articles which exclusively discuss about Amla and its benefits for our body, skin, hair and health. In each article, we have covered research-based facts using simple language that you can easily understand.

We aim to create better awareness on Amla, a knowledge that the modern generation has failed to acquire from our ancestors. Reading these articles will help you appreciate the qualities of this wonderful ingredient by listing out its benefits in detail with usage instructions, recipes and remedies.

That’s not all! You will also learn how to use Amla in various forms like juice, powder, paste and even dried fruits to treat different ailments. So, bookmark this category to delve deeper into the fascinating world of Amla.