If you thought Yoga was only about breathing techniques and postures, you probably need to read this article. Among the ...
Yoga has been one of the most influential forces in Hinduism and Buddhist traditions. Through several studies formed across centuries, ...
Mudras are part of Yoga, which help in opening up the energy channels and de-clog the chakras of the body. ...
Ganesha Mudra! Ever you tried to do Ganesha Mudra? I think if you believe in Yoga then you definitely ever ...
Breathing disorders is very common these days. Exceptionally high level of pollutants can cause breathing disorders like anything. High level ...
Mudra has a deep significance attached to our Indian tradition. It has a very deep relevance inhibited in our history. ...
Yes Merudanda Mudra! I hope most of you already done the Pranayam portion but today we are discussing about the ...
Yoga is the most awesome and easiest way to get a healthy start in your life. Yoga has various form ...
Mudra is a yesteryear art form. This has been practised by our ancestors since years. Our ancestors have always attributed ...
Surabhi Mudra Or Kamadhenu Mudra: We are talking here today about yet another very popular mudra known as Surabhi mudra. ...