Prana is called 'the life force' as it is the only source of vitality within us. Prana Mudra is a ...
We all want to increase our Brain Power, don’t we? Hakini hand Mudra is a simple yet effective solution that ...
Uttarabodhi Mudra Importance : Uttarabodhi mudra is also called the mudra of enlightenment. There are a number of relevant and ...
Ushas Mudra is a very symbolic art form in our Indian culture. It has its roots very deep in Indian ...
There are many innumerable treasures in our Indian mythology. Ancient India has given us many precious things and belongings which ...
Stress, the modern-day buzzword is creating havoc in people’s lives. It is affecting adults and children alike and pushing them ...
Mudras are part of Yoga, which help in opening up the energy channels and de-clog the chakras of the body. ...
Yes, Merudanda Mudra! I hope most of you have already done the Pranayam portion but today we are discussing the ...
We are talking here today about yet another very popular mudra known as Surabhi mudra. This mudra is also known ...
Shankh Mudra Or Seashell Mudra For Thyroid: India has an age-old tradition and that tradition is characterized by a number ...