Ginger is one of the popular ingredients in every Indian kitchen. However, the benefits of ginger are not limited to ...
Yoga asanas are the simplest and the easiest way to reduce our excess weight and to meditate our body and ...
The Maha Mudra, also written as Mahamudra, applies three bandhas, Jalandhara, Uddiyana, and Mula and is an advanced practice of ...
Have you ever felt embarrassed or inferior to be the shortest person in your family or friend's circle? Although it ...
Is your lanky and skinny frame bothering you? Is your skinny body adversely affecting your personality? Do you want to ...
Cloves are one of the most valuable and beneficial spices that are used since times immemorial as part of food ...
Are you a frequent sufferer of knee pain? Does it feel like a mammoth task to even climb a single ...
Have you ever wondered how and why the heights differ even between siblings? Unfortunately, this is still the case if ...
Bananas are inexpensive fruits available in all seasons. They are healthy, convenient and delicious, making them the must-have fruit for ...
Obesity is becoming one of the modern era's major epidemics because of genetics, lifestyle and other issues. Unfortunately, many people ...