HEALTH & WELLNESS
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17 Marvelous Mustard Seeds Benefits (Rai) For Health, Hair & Skin !
Talking about the history of Rai mustard, it was first originated in the regions of temperate areas of...
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18 Wonderful Pomegranate Benefits (Anar) For Health, Hair & Skin
The pomegranate known as Punicagranatum, is an edible fruit which contains a cluster of edible seeds surrounded by...
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40 Best Protein Rich Foods List In India
Protein is one of the most essential nutrients needed in our body, besides carbohydrates and fats. Important metabolism...
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Alkaline Water Benefits : 15 Important List – You Must Know !
It was the time of the 1960s when Japan came up with the idea of enhancing the benefits...
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18 Best Coconut Milk Benefits For Health, Hair & Skin !
Coconut milk is now very easily available in different parts of the world and it is used for...
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18 Wonderful Benefits Of Coconut Oil For Skin, Hair & Health !
Coconut oil is also known as the wonder oil which is quite popular to deliver the best benefits...
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Drinking Alkaline Water Side Effects : Top 9 Major Risks – You Should Know
Alkaline water is the new buzzword in the health industry. Many nutritionists and health experts have started publicizing...
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Moringa Health Benefits : 21 Amazing List With Nutrition Facts
Moringa oleifera tree in India is found in the Himalayan regions and belongs to the family of Moringaceae....
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25 Amazing Health Benefits Of Coconut Water (Nariyal Pani) !
The scientific name of coconut is cocos nucifera. It belongs to the family of Arecaceae. Coconut mainly originated...
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9 Best Exercises to Reduce Love Handles Fast at Home
Love handles are the excess fat deposits on the sides of the waist. It is caused mainly due...
