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Weight Gain

Home » Health & Wellness

We often hear about people who want to lose weight, but there are those among us who wish to gain weight for several reasons.  It is unhealthy to remain underweight, and one should gain weight in the form of muscle and not fat.  This is applicable to both men and women, and their weight must be in proportion to their height and age. A balanced diet and adequate exercise are required to gain and maintain an ideal weight.

There are Ayurvedic medicines for natural weight gain, and

We often hear about people who want to lose weight, but there are those among us who wish to gain weight for several reasons.  It is unhealthy to remain underweight, and one should gain weight in the form of muscle and not fat.  This is applicable to both men and women, and their weight must be in proportion to their height and age. A balanced diet and adequate exercise are required to gain and maintain an ideal weight.

There are Ayurvedic medicines for natural weight gain, and these are incredibly beneficial to gain healthy weight.  It helps gain muscle weight, and there are umpteen healthy weight gain products for men and women in India.  For those of you who are underweight, you can take the help of tonics for weight gain.

If you are among those who fail to gain weight despite eating adequately, then learn more about options like the best protein powder for weight gain and yoga poses for adequate weight gain are extremely useful too.

How to Gain Weight Fast in 1 Week? Do’s and Don’ts
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Is your lanky and skinny frame bothering you? Is your thin body adversely affecting your personality? Do you want to ...

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Is your skinny physique causing you embarrassment? Although losing weight is a dream for many girls, there are also those ...

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Weight Gain for Men: 19 Efficient Techniques
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10 Ways to Eat Peanut Butter for Weight Gain! +5 Recipes
10 Ways to Eat Peanut Butter for Weight Gain! +5 Recipes
by Saanvi Apr 7, 2021

With brands like Sundrop and Amul dropping in an ad about Peanut butter every 30 minutes on the TV, you ...

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Are You Underweight ? 10 Best Tonics For Weight Gain You Must Know
Are You Underweight ? 10 Best Tonics For Weight Gain You Must Know
by Saanvi Dec 5, 2020

Why is a tonic for weight gain required? Maintaining a healthy weight is essential for your overall well-being. A healthy ...

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