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Weight Gain

Home » Health & Wellness

We often hear about people who want to lose weight, but there are those among us who wish to gain weight for several reasons.  It is unhealthy to remain underweight, and one should gain weight in the form of muscle and not fat.  This is applicable to both men and women, and their weight must be in proportion to their height and age. A balanced diet and adequate exercise are required to gain and maintain an ideal weight.

There are Ayurvedic medicines for natural weight gain, and these are incredibly beneficial to gain healthy weight.  It helps gain muscle weight, and there are umpteen healthy weight gain products for men and women in India.  For those of you who are underweight, you can take the help of tonics for weight gain.

If you are among those who fail to gain weight despite eating adequately, then learn more about options like the best protein powder for weight gain and yoga poses for adequate weight gain are extremely useful too.

Are You Underweight ? 10 Best Tonics For Weight Gain You Must Know
by Saanvi Dec 5, 2020

Why is a tonic for weight gain required? Maintaining a healthy weight is essential for your overall well-being. A healthy ...

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Top 15 Reasons For Gaining Weight
by Saanvi Jul 15, 2020

Obesity is the most common disease that has grappled the world to become one of the most harmful conditions to ...

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Weight Gain During Pregnancy – What are the Reasons?
by Saanvi May 26, 2020

It takes nine whole months for the miracle to happen, and when it does, the joy seems unbound. But there ...

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Weight Gain Healthy? – 25 Best Tips to Increasing Body Weight Naturally
by Saanvi Apr 3, 2020

How to increase weight is common question among many. The ability of the human body to extract nutrients from food, ...

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10 Ayurvedic Medicines For Natural Weight Gain
by Saanvi Oct 17, 2019

Weight gain might sound like a simple task for some! But many people struggle to put on a few kilos, ...

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Gain Muscle Weight: Expert Tips For Faster Results!
by Saanvi Oct 16, 2019

Do you idolize Arnold or Tiger Shroff? Fascinated with their muscular bodies and wonder how they get them? Gaining muscles ...

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10 Healthy Weight Gain Products For Men & Women in India
by Saanvi Oct 16, 2019

Maintaining a healthy weight is essential for the systematic functioning of all the vital organs in the body. A healthy ...

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How To Gain Weight In 1 Month? (30 Days) Here Is Your Answer!
by Saanvi Oct 13, 2019

Is it possible to gain weight in 1 month? Yes, off course! Most of the people find it as hard ...

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How to Increase Body Weight in 7 Days
by Saanvi Sep 23, 2019

Is your lanky and skinny frame bothering you? Is your skinny body adversely affecting your personality? Do you want to ...

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Top 8 Yoga Poses For Effective Weight Gain!
by Saanvi Aug 29, 2019

In a world obsessed with “weight loss”, there are many people living on the opposite end of the weight spectrum. ...

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