The practice of yoga is dated back to the pre Vedic age which originated from our country and spread its ...
The word Shakti is a Sanskrit term which speaks about the energy that exists in all human beings. It motivates ...
Under an expert trainer, this form of yoga can be done by people with variable ages and degrees of ability. ...
Setu Bandhasana or the bridge ages long back where it was practiced by priest and monks. The word comes from ...
A women’s beauty is incomplete without a beautiful hair. The crowning glory is what defines her and having long lustrous ...
Do you know about Pincha Mayurasana? It is a form of yoga having different types of asana and meditation. Yoga ...
Belly fat is actually the first sign of obesity and as everyone knows obesity is an extremely deadly disease. With ...
Nowadays leading a healthy balanced life is quite difficult. With the rave for weight loss and the need for a ...
The Prasarita Padottanasana or the wide-legged forward bend asana or yoga posture is one of the most effective and complicated ...
Yoga which originated from the very roots of our country, India, is the most widely used form of exercise for ...