Parivrtta Trikonasana or reverse triangle pose is one of the most popular yoga poses and has been proved to be ...
An inexplicably good solution to most of your problem will never really come packaged in a single box. A dietary ...
Yoga in its own way has helped many a lives in many different ways. The long office hauls and the ...
Yoga has been passed down from generation to generation by the most adept seers who have been the forefront of ...
Who could ever guess Yoga would provide you with something more than just shedding your pounds? Usually a common notion ...
Yoga is an ancient healing and fitness technique now embraced by many which has taken the world over by its ...
We people have stopped doing things for others, don’t we? Even if we do, it is just to get something ...
Have you done planks? Well, this is a like a plank, the only difference is that the elbows do not ...
The most widely practiced form of exercise in the world is Yoga. It all began in the pre-Vedic times in ...
Life is too short for you to sit and mourn about the sad days of flab build ups and indigestion's, ...