Yoga once again made its point, when it mercilessly toned down your thigh flab and at the same time made ...
The world of yoga is indeed a vast acre of serene body movements like stretching and twisting which comes with ...
Yoga asanas could be polished by everybody regardless of their well being and age. Yoga postures have been isolated into ...
The life of a yogic is always considered a better one, not only in terms of a fit body but ...
Yoga is a brilliant way of transporting you from the stress of everyday life to the serenity and tranquility of ...
If you want to learn yoga, then Bharadvajasana is best suited asana for you. Bharadvajasana is one of the very ...
Yoga is part of ancient Hindu philosophy. It has several different paths that lead to enlightenment or improvement of your ...
Hanumanasana is just one of those many yogic postures that help you rejuvenate your body. Yoga has been an art ...
The trikonasana is a popular asana or yoga posture which effectively reduces many internal body and muscle aches. This famous ...
There are three fitness regimes that one usually follows. One constitutes of dieting, a juice fast or gluten cleanse, skipping ...