Are you facing strong back pain? Today the life of human being becomes extremely hectic as of lot of work ...
Siddha Yoga is a spiritual path founded by Swami Muktananda. Based on the eastern philosophies and teachings from the Indian ...
An ancient form of body healthcare, a down to earth all natural approach to making it out healthy or simply ...
Much like the colors of that local fair, Yoga has a colorful journey segregating its mass into different categories of ...
Our everyday life is not only busy but also filled with stress. Doing yoga not proves to be beneficial for ...
Yoga is considered to be one of the most refined versions of body fitness tackled by not only the strains ...
The new world indulged in body fitness. Maintaining a good bicep and a flat sucked in stomach ruled the vogue ...
Sasakasana is considered as the perfect yoga posture for relieving stress and depression. This asana is very effective for people ...
The bhujapidasana or the shoulder pressing pose is a yoga asana or exercise. In Sanskrit ‘Bhuja means ‘shoulder or arm’, ...
Supta Virasana or the reclining hero rose pose is a popular yoga asana which actually originates from a Sanskrit word, ...