Fevers are quite common in kids and even adults! It is a natural body mechanism to fight any prevailing infections in the body. So, fevers can actually be good for you! However, prolonged fevers can make your body weak and susceptible to health complications. Sudden drop of energy, severe body pains, chills and sweating can give an uncomfortable time. Although simple fevers go off in a day or two, persistent fevers need medical intervention. To make matters easy for you, we have listed the factors that cause fever and symptoms experienced. Also try the 25 Home Remedies for fever to help you deal with this issue without much medication.

What Is Fever and What are It’s Causes?

Fever is an abnormal body condition, when the body’s temperature rises beyond the normal 98.6°F or 37°C. There are many types of fevers like Typhoid, malaria, dengue, chikungunya etc., which are caused due to an infection-causing microbe in the blood stream. Some of the main reasons why fever attacks happen are as follows:

  • Infections in any part of the body .
  • Overcovering the body in layers of clothes.
  • Vaccinations.
  • Lack Of Air Circulation.

Symptoms Of Fever:

The symptoms of fever varies from person to person, depending on the factor that causes it. The usual signs of a fever are:

  • High Temperature
  • Chills
  • Cold
  • Muscle Pains
  • Headache
  • Dehydration
  • Lack of appetite
  • Severe energy loss
  • Crankiness in Children and infants

Prevention Methods for Fever:

Prevention of fevers can be possible to a certain extent only. Staying away from infection causing things and people is one of the best way to reduce your risks of a fever. Follow these tips to prevent future attacks:

  • Always follow proper hygiene
  • Carry a hand sanitizer to kill disease causing germs
  • Stay away from people who have infections of any sort
  • Wear a mask when moving around in public
  • Ensure you and your child get vaccinations on time

Best And Simple Home Remedies For Fever:

Let’s find here with mentioned top 25 home remedies for fever in adults and kids.

1. Vinegar Soak:

One of the simple and the most effective ways in getting results on fever is to prepare a soak with vinegar and lukewarm water and then sit in it for the next 10-15 minutes. This will reduce the body temperature and bring it to normal. Continue this remedy once every day till the problem subsides.

How To Prepare?

  • In a tub of warm water, add ½ Cup Vinegar
  • Soak your body for 10 to 15 minutes

Tips and Precautions:

Don’t sit in the water for too long, as it can lead to chills and aggravated conditions.

2. Raw Onions:

Raw Onions help in controlling the body temperature and also reduce body pains. A slice of raw onions should be freshly cut and then places below the feet. Now the feet should be covered well with a blanket. This will reduce the fever to a considerable level by balancing the temperature. This is one of the best Indian home remedies for fever which never disappoint you.

How To Prepare?

  • Cut thin slices of raw onions
  • Rub them on your feet for a while
  • Replace the onions each time you use

Tips and Precautions:

This remedy may lead to pungent smell. Be sure to wipe your feet.

3. Mustard Seeds Advantage:

Mustard seeds are one of the effective home remedies for fever in adults. The phytonutrients present in mustard seeds can bring down fever in both adults and children. Take a handful of mustard seeds and put in a cup of warm water. This should be steeped well for the next 5 minutes and then consumed. It will surely help in the treatment of fever without much effort. This should be followed till the problem is completely treated.

How To Prepare?

Along with the treatment mentioned above, mustard oil massage also helps.

  • Warm ½ cup of mustard oil along with garlic
  • Apply this on the body, feet and joints
  • Massage the solution deeply for reduced pains and fever

Tips and Precautions:

Don’t try this remedy on children who have sensitive skin

4. Artichokes Use:

Artichokes have natural detoxifying properties. They can help in flushing out the infection causing bacteria and virus to bring down the fever quickly. The artichokes should be boiled and cooked until it is soft. The bottom part of these should be eaten each day till the fever is treated. It is an easy way to get the outcomes that you desire.

How To Prepare?

  • Clean and wash an artichoke thoroughly.
  • Boil it in water till soft.
  • Eat the stem of the artichokes regularly.

Tips and Precautions:

Artichokes are usually safe for consumption

5. Raisins Wonders:

For those who have high fever, there is one home remedy that is quite efficient. Soak about 25 raisins in about half cup of water. Now mash the raisins well and then strain the water. To this liquid add the juice of half lime and then drink two times in a day to bring back the temperature to normal. This is one of the tried and tested home remedies for fever in infants that many professionals support.

Tips and Precautions:

Soaking raisins overnight can seep in all its nutrition in the water

6. Basil Remedy:

Take a teaspoon of fresh tulasi (basil) leaves and soak it in a cup of warm water. This should be left for about 5-10 minutes for proper steeping. Drink this liquid 2-3 times in a day to bring the fever to normal. This is also one of the most popular cold fever home remedies used widely in India. There is no side effect to this remedy.

Tips and Precautions:

You can add a little honey for taste and enhanced properties

See More: Home Remedies For Gastric Problem

7. Yarrow Tea:

Looking for fever and headache home remedies? A good home cure for fever is to have a cup of yarrow tea each day. Yarrow is a herb that is widely used for fighting flu causing virus. It helps in opening up the pores and also aggravates sweating that helps in reducing the temperature. For high fever, have two cups of tea each day.

How To Prepare?

  • Pour hot water on a Yarrow tea bag
  • Let it seep in for 2-3 minutes
  • Consume the tea nice and warm

Tips and Precautions:

You can also try inhaling the vapors of Yarrow and Eucalyptus oils in a steam bath

8. Have Good Amounts Of Fluids:

One of the good and affordable home remedies for the treatment of fever is to have lots of fluids especially water. This will help in flushing out the toxins and also in reducing the temperature. Take about 7-8 glasses of water that is boiled and then cooled. You can even have fresh fruit juices, buttermilk and herbal clear teas.

Tips and Precautions:

Having cold water or canned juices must strictly be avoided. Lukewarm water and soups are the best.

9. Warm Showers:

Warm showers are an effective way to reduce fever. One can take warm showers and fix their health condition within a few days. The warm water stimulates the sweat and helps to keep the body cool. Apart from fever, warm water has multiple applications in staying fit. The warm water has been proved to be effective for sinuses and even eradicate the cold. This is also one of the best home remedies for fever and body pain.

Tips and Precautions:

You can even prepare a hot water tub bath with few drops of Eucalyptus oil for opening up your nasal passages.

10. The Cold Water Head Mask:

Looking for simple natural remedies for fever in babies? Here is a simple and effective home remedy that can cure your fever. The remedy has been followed by Indians for many years now and it can be said that it is one of the must do things when you’re suffering from fever. You will have to take some cold water and put some salt in it. Then take a clean piece of cloth and dip it in the salt water and apply it on the forehead. During fever, body temperature rises pretty frequently. This will help in keeping the body temperature stable.

Tips and Precautions:

Sponging must always be done with lukewarm water, as cold water can give chills

11. Hot Fluids:

Hot fluids have an unbelievably positive effect on the body during fever. Soups, hot water, hot tea will keep the throat clear and will help you to fight against fever. It is one of the most practiced and effective home remedies for fever. Drinking such fluids will allow to maintain the required body temperature.

Tips and Precautions:

Avoid piping hot drinks, particularly for children, as it can scald their mouth and throat.

12. Orange Juice:

When it comes fever remedies, one cannot just ignore consuming orange juice. This is one of the best homemade remedies for fever, according to experts. Oranges come with Vitamin C which is extremely beneficial for the body and also contains a number of anti-inflammatory compounds which assist in lowering the body temperature during fevers. However, if you have a sore throat, then you should avoid drinking the orange juice.

Tips and Precautions:

Avoid canned juices and say no to added white sugar.

13. Apple Cider Vinegar:

Are you in need of home remedies for high fever? Then try the tasty apple cider vinegar mixture which is one of the most inexpensive home remedies for treating fever. The acid content in this solution draws the heat from the body and brings down the temperature which is one of the most effective ways to reduce the fever. Along with all that, this mixture contains minerals which have been eliminated from the body during fever.

How To Prepare?

  • Dilute 1 part of ACV with 2 parts of water.
  • Soak a cloth for 5 minutes.
  • Squeeze out excess water.
  • Place the cloth on your forehead, underarms and joints to control temperature.

Tips and Precautions:

For young children, internal consumption of ACV may not be safe. So stick to the sponging procedure.

14. Olive Oil And Garlic Cloves:

Olive oil and garlic cloves when mixed together form an effective home-made medicine for treating fever. You will have to heat this mixture a bit and apply it under each foot and later wrap them with plastic. Keep the foot like this for one night and it will reduce your fever for sure. This is also one of the best home remedies for fever in children.

Tips and Precautions:

  • Warm 2 tbsp of olive oil with a few garlic pieces.
  • Rub the mixture under the feet till it gets absorbed.

Tips and Precautions:

You must not walk immediately after this treatment, as it makes you slip.

15. Ginger:

Ginger is excellent in anti-bacterial and anti-viral properties, making it one of the best home remedies for viral fever. A ginger mixed with water is an effective home remedy for fever. You will have to put two tablespoons of ginger is a bathtub filled with warm water and let it soak for quite some time. Use that water for bathing and, later on, pat it dry. This should be done before going to bed. This is an effective remedy for reducing fever.

How To Prepare?

In addition to Ginger bath, you can even try Ginger tea:

  • Boil 1 inch of Ginger root in 1 cup of water
  • Add a dollop of honey
  • Consume it warm

Tips and Precautions:

Ginger may not be suitable for young children or for those who have ginger sensitivity

See More: Home Remedies For High Blood Pressure

16. In Taking Bland Food:

Eating light and bland food will enhance your digestion process. Since, while your boy is fighting against infectious elements in the body, it will require the proper proportion of nutrition which will only be possible if you eat such food. It will also give your body some time to repair and rejuvenate itself.

Tips and Precautions:

Try to consume only liquids and semi-solids like porridge or Kanji if possible.

17. Rice Water:

Over the years, this particular natural home remedy for fever has worked effectively and has helped in reducing the body temperature. Rice will is the perfect home remedy if you’re experiencing indigestion issues alongside fever. Drinking the water left after half cooked rice will help you in staying fit during the time of fever and reduce all kinds of digestion problems. This is one of the effective home remedies for fever in toddlers.

How To Prepare?

  • Boil ½ cup of rice in 2 cups of water
  • Cook till the starch gets dissolved in the water
  • Once it gets thick, remove from heat
  • Consume it warm

Tips and Precautions:

Rice Kanji is one of the best home remedies for fever in babies and is quite safe!

18. Potato Slices With Vinegar:

Are you looking for simplest fever home remedies with potatoes? Potato slices soaked in vinegar is a beautiful home remedy suitable to fight the fever. Placing the slices on the forehead and place a cloth on the top. This will assist in reducing the fever.

How To Prepare?

  • Slice Large potatoes In a round shape
  • Soak them in Vinegar for a few minutes

Tips and Precautions:

Don’t try this remedy on very young children

19. The Mint Remedy:

The cooling feature of mint will assist in reducing the body temperature. It will cool the system from the inside which will further lead to the reduction of fever. Mint assist in the extraction of heat from the body. Mint water will keep the body cool till the fever is completely gone. Do try this remedy at home.

How To Prepare?

  • Boil a few mint leaves in a cup of water
  • Strain and serve with little lime juice

Tips and Precautions:

You can try smelling mint oil to clear blocked nose

20. The Egg White Remedy For Fever:

Egg whites are highly recommended by some doctors during fever. Egg whites help in calming the body and reduce the temperature during fever. The egg whites absorb the body heat and keep it cool for a long period of time. They can also draw the fever from your head.

How To Prepare?

  • Boil eggs till firm.
  • Remove whites from the egg and place them on forehead.
  • Wait till the heat is absorbed.

Tips and Precautions:

You can even consume eggs in limited portion during fever for gaining back strength.

21. Loose Clothes:

Wearing tight clothes during a serious fever condition won’t help you in anyway. Rather, try to wear some loose clothes during fever. It will allow the heat to circulate from your body and keep the body cool. This technique has been applied in many countries and is even recommended by some doctors.

Tips and Precautions:

Opt for cotton clothes for better airing of the body. In infants and babies, don’t swaddle them in too many layers, as it lead to aggravated fevers.

22. Tulsi With Hot Water:

Applying one teaspoon of Tulsi leaves to hot water will bring out an effective solution which can be drunk before going to bed. This will allow you to wake up feeling much better and will reduce the fever as well. Instead of using fresh Tulsi leaves, you can also use dry Tulsi powder for making this powerful concoction. This is one of the best home remedies for cold and fever.

How To Prepare?

  • Add 1 tbsp of Tulsi leaves/powder to 1 cup of water.
  • Bring it to boil.
  • Strain and serve the liquid warm.

Tips and Precautions:

Chewing Tulsi leaves also help in clearing your throat and giving you instant relief.

23. Turmeric:

We all know about the benefits of turmeric. This edible powder is generally used in food recipes and has tons of benefits. Turmeric properly mixed with black pepper will turn out to be very effective for infections, cold, cough, etc. Furthermore, mixing turmeric and black pepper in milk will give out a very effective solution useful for reducing fever.

How To Prepare?

  • In a cup of milk, add 1/2 tbsp of Turmeric powder.
  • Add a pinch of black pepper powder also.
  • Boil for 2 minutes.
  • Serve the milk warm.

Tips and Precautions:

Adding a dollop of honey to the milk enhances its taste and health benefits

See More: Home Remedies For Low Blood Pressure

24. Staying Indoors:

Rest is one of the best remedies for fixing fever quickly. Getting enough amount of rest will allow the fever to come down and allow the body to heal a lot faster than it is supposed to. Make sure you sleep in a well-ventilated room. Avoid wearing too many blankets, as it can increase your body temperature.

Tips and Precautions:

You can try putting an essential oil diffuser in your room for helping you breath free

25. Vinegar With Warm Water Application:

Another way of treating fever is to take a cup of warm water with a little vinegar and apply this through a washcloth on the forehead. This will reduce the body temperature to a good extent. Make sure that the washcloth is clean.

Tips and Precautions:

Don’t use cold water for this treatment, as it can lead to chills!

26. Ayurvedic Fever Medicine:

Much of the ayurvedic treatments for common cold and fever relies on home remedies, with the simple use of ginger, garlic and the like. The common Kottakal medicine practitioners recommend consuming 1-2 glasses of warm water with a lemon every morning on an empty stomach. It enhances immunity. It also enhances digestion to flush out toxins off your body.

Tips and Precautions:

Be sure to consult your doctor before using this treatment.

27. Homeopathic Medicine for Fever:

Arsenicum is the most common homeopathic medicine for fever. It is useful in winters, when there is a thin watery liquid coming out of your nose and still the nose feels clogged. This is often accompanied by a frontal headache and sneezing. Arsenicum comes in handy and helps relieve the problems. In case you are wondering what medicine to take for fever, this homeopathic medicine will treat the common fever and headache.

Tips and Precautions:

These medications must always be used after seeking the advice of a doctor.

All these home remedies for fever treatment are only effective in controlling high temperatures, which are caused due to simple infections. They are by no means, substitutes to the expert prescription of a doctor. If a fever doesn’t go off in 2 or 3 days, you should not wait anymore and seek medical help immediately! As they, “A Stitch in time saves nine”, applies well to this case!

Frequently Asked Questions:

1. What is a low-grade fever?

A normal human temperature is 98.6° F (37° C). A temperature that records between is 98.6° F to 100.4° F (38° C) is called low-grade fever. This fever usually doesn’t feel too hot, but can make you feel terribly sick, with an instant loss of energy. It lasts for a day or two. If you experience fever beyond this period, it indicates an internal infection.

2. Is fever contagious?

Fever is contagious and spreads from one person to another through air, water and sharing of personal items. The infection causing bacteria get transmitted easily in children, compared to adults who have developed immune systems. This is why, children must be kept away from those who contacted infections of any sort!

3. Is it normal for a new born to have fever?

Fever in newborn is not normal and indicates an underlying serious condition. High temperatures may be recorded when the babies are swaddled in thick blankets. But, once they are uncovered, the body gets back to normalcy. If you have noticed a new born with hot skin, rush to the doctor immediately and don’t try any of these home remedies or self-medication

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