Are you envious about your friend’s long hair? Wondering how to grow long hair like a Rapunzel? We have some good news! It is definitely possible to achieve the length of your choice by take little care of your hair. Also, trying out a few home remedies for long hair can certainly do the trick, without having to spend a fortune.
Along with lengthy hair, these all-natural methods can make your hair healthy and nourished. They work by strengthening your hair follicles from within and increase the absorption of nutrients. That’s not all! There are many other benefits of using these hair masks, which shall be discussed in detail below.
What Are The Factors That Stop Hair Growth?
Before we learn about the procedures, it’s important to know about the factors that affect your hair growth. By identifying the root cause, you can choose the right remedy for better results. Here are some of the major contributors which stop your hair from growing:
Age: Just the way your physical body experiences changes with age, even your hair follicles can go through the process. With age, the shafts get damaged and are prone to hair fall. Even the rate of hair growth also slows down.
Stress: Lifestyle stress can not only effect your body and mind, but also stunt your hair growth. Stress can trigger certain hormones, which temporarily pauses your growth cycle.
Genetics: If your parents or immediate family members has poor hair growth rate, chances are that you could face it too. Genes play an important role in deciding the length and volume of your hair.
Chemicals and Heat: In an attempt to look good, many people use chemicals and heat styling, leading to permanent damage of the hair. Not only does it decrease the quality of hair, but also halts the growth.
Alopecia: This is an autoimmune disease, which attacks your own cells. People who have Alopecia have patches of hair falling off and a high risk of zero hair growth in future.
Here is one of the best home remedies for long hair growth with Egg. Eggs are filled with protein, which is essential as nourishment for hair care. They are rich in nutrients like biotin, lecithin and folate, along with other vitamins like E, K and D. Egg is also high in key amino acids, which can boost your hair growth and nourish your strands.
To stop hair fall and loss completely, try using the power of fenugreek seeds. Also called methi, this ingredient fights hair fall by eliminating scalp problems and infections. It can even condition your hair naturally and make it incredibly smooth. Methi definitely tops the list of home remedies for growing hair faster and longer.
Ingredients:
Fenugreek Seeds – 3-4 tbsp
Lemon Juice – a few drops
Water – To Soak
Preparation Time: 5 minutes plus overnight soaking.
How to Prepare and Apply?
Make a paste out of soaked fenugreek seeds.
Add a little water to form a smooth consistency.
Add a few drops of lemon juice to this mixture.
Apply it evenly on the scalp and hair.
Leave it on for 30 minutes and wash with a mild shampoo.
Aloe vera can stimulate even dormant hair follicles and lead to faster hair growth. It contains many enzymes that repair your scalp cells and reduce damage. Aloe vera also protects your mane from UV damage and adds volume. It can even seal in moisture and replenish the moisture levels. Here’s how to grow long hair fast with Aloe:
Amla is one of the best hair care solutions. The Amla is known as an anti-bacterial, an anti-inflammation and an antioxidant fruit. The fruit has many benefits, especially when it comes to tackling scalp infections and hair fall. This agent is also rich in anti-oxidants like Vitamin C, which can fight free radicals and reduce oxidative damage to your hair.
Another effective home remedies for long and thick hair growth is Avocado. It contains high amounts of omega-fatty acids which can coat your strands with a protective later and prevent damage. Also, Avocado is a rich in antioxidants like Vitamin E, which can make your hair long and strong. Besides, it has a high concentration of minerals like copper and iron to promote healthy hair.
Ingredients:
Ripe Avocado –½ Cup
Ripe Banana – ½ Cup
Egg Yolk – 1
Preparation Time: 5 minutes.
How to Prepare and Apply?
Add all the ingredients in a bowl.
Mix well to achieve a smooth consistency.
Apply the paste on your hair, covering your roots and scalp.
Leave it on 30 minutes.
Wash with a mild shampoo.
How Often Should I Do This? Once or Twice every week.
Oranges are great to have in any form, juice or the whole fruit. Being a C-Vitamin rich fruit, Oranges can reduce hair fall that is caused to oxidative stress at the cellular level. Along with consuming internally, you can also use orange juice or peel powder to impart healthy hair growth.
Banana not only makes for a healthy snack but also works like magic for hair growth. Making a mask with banana pulp, green tea and egg yolk with honey can improve the quality of your hair. It can repair any damage caused to chemical straightening or heat. Using it regularly can make your hair silky and shiny.
Ingredients:
Banana Mash – ½ Cup
Green tea – 10ml
Egg yolk – 1
Honey – 1 tbsp
Lime Juice – few drops
Preparation Time: 5 minutes.
How to Prepare and Apply?
Mix all the ingredients together in a bowl.
Blend well to ensure no lumps are present.
Wet your hair and apply this paste.
Use a shower cap and leave it on for 30 minutes.
Wash with a mild shampoo.
How Often Should I Do This? Once every fifteen days.
The best thing about home remedy is that it is quite simple and almost cost free. Let’s see one of the simple and cost efficient home remedies for long hair. It’s about getting all the essential supplements through a healthy diet. The best way to grow long hair is to have protein rich diet every day, you can include eggs, chicken, yogurt, cheese, whole grains, spinach and you can also include fruits or fruit juices in your diet. Stick to this protein rich diet everyday and see your hair grow elegantly, this is no doubt one of the best home remedies for longer hair.
Castor oil is a widely used ingredient in many Indian households for its role in hair growth. A warm castor oil massage on your scalp can make your hair grow longer and stronger. It can even encourage new hair follicles in inactive scalp cells. Besides, castor oil can also decrease premature greying.
Using essential oils for hair massage can be beneficial in many ways. Oils like rosemary, juniper berry, lavender, peppermint can improve the condition of your scalp and speed up the hair growth process. These oils also have a soothing effect on your nerves and help in alleviating stress.
Ingredients:
Lavender Oil – 5-6 drops.
Peppermint oil – 5-6 drops.
Rosemary oil – 5-6 drops.
Any carrier oil – 3 tbsp.
Preparation Time: 5 Minutes.
How to Prepare and Apply?
Take a carrier oil like coconut, olive or castor oil.
Add the essential oils and mix well.
Slightly warm the mixture and apply on your scalp.
The basic ingredient in every kitchen potato juice proves to be a great home remedy for long hair. Potato juice contains many key nutrients like Vitamin B, Zinc and Niacin which aid in the natural growth of hair. It even works like a clarifying agent to remove impurities and unclog the pores.
Another great and easy to use home remedy for long hair is apple cider vinegar. ACV is known for its deep cleansing properties to effectively remove dirt and pollution. By balancing the natural pH levels of your scalp, ACV can control the oil secretion which can clog your pores. Try this ACV rinse to notice a visible differences.
Yes! You heard it right! Cayenne pepper has many therapeutic benefits for your hair. A chemical called Capsaicin present in Cayenne pepper activates your hair follicles and increase the rate of hair growth. It can even fight scalp damaging microbes like bacteria, fungus and improve the health of your hair. Here’s how to make your hair grow longer with Cayenne Pepper:
Ingredients:
Cayenne Pepper – 1 tbsp
Olive Oil – 3 tbsp
Preparation Time: 5 Minutes
How to Prepare and Apply?
Mix Cayenne pepper powder with olive oil.
Section your hair and apply this solution.
Don’t run deeply in the scalp, as it can cause a burning sensation.
One of the long hair home remedies is to just flip your hair down. By flipping your hair down for a few minutes the blood circulation improves in the scalp and doing this for 4-5 minutes every day will slowly help in making the hair grow longer. This is one of the cheapest and easiest home remedies for long hair in 1 month.
Stress is the key to many of the health problems and that includes hair fall, bald patches, etc. By taking the Yoga route, you can free your body and mind from stress. Breathing exercises and meditation can calm down your nerves, along with increasing the blood flow to your follicles. Do a combination of different poses with synchronized breath movements for a beautiful mane!
Follow these important tips along with the home remedies, to achieve faster results:
Eat a balanced diet that is complete on nutrition and rich in fiber. This can improve your digestion and eliminate toxins from the body.
Massage your scalp regularly to increase the blood flow to your scalp cells.
Trim your hair once a month to get rid of dry, dead hair.
Use a mild shampoo for hair wash. Also, avoid washing your hair too often, as it strips away the natural oils.
Drink plenty of water and stay hydrated. You need to have at least 8 glasses of water per day.
Overview:
While these remedies for hair growth are guaranteed to work, you must note that the results vary from person to person. As these are natural methods, they show their effects very slowly. So, you must be patient and try them regularly. IT is also a great idea to consult a trichologist about your hair loss and take a proper treatment. Using these methods in parallel to your medication is sure to add a few inches to the length of your hair!
Suvarna is a freelance content writer with over 8 years of professional writing experience. She specialized in developing research-based content on Beauty, Skin, and Hair Care. Suvarna believes that beauty is one of the key factors for every personality. She always strives to bring more authenticity and credibility to her articles.
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