Skin Care

How To Prevent Neck Wrinkles

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It’s not enough just to have a pretty face, a well-maintained neck also contributes to your look. However, it’s a common sight these days for most people having to cover their neck due to the ugly wrinkles that show up. Several factors are responsible for the development of neck wrinkles. With good understanding on the causes and remedies for prevention of neck wrinkles, you can put your worries to rest and get back to wearing your deep neck tops.

prevent Neck wrinkles

What Causes Neck Wrinkles?

Prolonged exposure to sun, UV radiation, skin and tissue damage, aging, loss of collagen that is responsible for elasticity of skin are the primary causes for wrinkles. The result is flabby skin on the neck with visible lines.

Neck Wrinkles in Teenagers and Old Age:

As discussed above, the UV rays in Sun can severely damage the skin tissue and break down the cells. With aging this problem gets worse. The skin starts losing it elasticity after a certain age and can naturally form wrinkles around the neck.

Other causes are pollution and habits like smoking. Teenagers and young adults are indulging in unhealthy lifestyle that contributes to accumulation of free radicals in the body. These can damage the skin cells beyond repair.

Other factor that is being discussed these days in called Techneck, where overusing smartphones with a downward neck position can permanently create wrinkles in the area.

How To Prevent Neck Wrinkles:

Here are a few pointers on how to get rid of deep neck wrinkles for a longer time.

1. Sunscreen To Prevent Neck Wrinkles:

skin sunscreen

Though sunlight is necessary for Vitamin D in our bodies, especially for women, the ultra violet rays of the sun can lead to wrinkles quicker. Choose a sunscreen with a SPF 30 or higher to fight the UV rays effectively.

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2. Moisturize To Prevent Neck Wrinkles:

Moisturizer for oily skin

Surprisingly our neck is more delicate than our face. So don’t ignore it when it comes to moisturizing. Use upward strokes to apply moisturizer. At night also do not spare the anti-aging cream from your neck. Bottom line, what works for your face will also work for your neck.

3. Hydrate To Prevent Neck Wrinkles:

Asian woman drinking water

Drink at least 8-10 glasses of water every day. It is the elixir to radiant and healthy skin. The greater the fluid intake, the lesser the manifestation of body toxins, that lead to skin complications.

4. Balanced Diet To Prevent Neck Wrinkles:

Slim diet weight loss 1

A well balanced diet with ample fresh fruits is the perfect solution to any of our bodily disorders. This is the best way on how to get rid of neck wrinkles fast.

There are certain enzymes and nutrients hidden in nature that have the answer to wrinkles of every kind. Identify the foods that provide them and you can not only look younger but also live healthier.

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AHAs help bind moisture and improve healthy collagen production and smooth an uneven skin texture. Found abundantly in berries, pumpkins, papayas and oranges.

Eat good vitamin foods

Retinol (Vitamin A) helps regenerate skin cells. It also increases collagen production. It contains glycosaminoglycans which keeps the skin firmer and boosts immunity. Found abundantly in apricot, green vegetables and fishes.

Eat good vitamin foods (2)

Vitamin C boosts dermal collagen production significantly and is the best anti dotes to wrinkles. It fights pigmentation problems and helps fight the atrocities of sunlight with or without the use of sunscreens. Found abundantly in all citrus fruits.

Eat good vitamin foods (4)

Vitamin E protects cell membranes from oxidative damage. It also prevents collagen destruction and thus is a wonderful ally to vitamin C. It is found abundantly in olives, avocado and dairy products.

Eat good vitamin foods (3)

Vitamin B3 (Niacinamide) is known to increase ceramide production. Ceramides retain the skin’s moisture content and helps the process of microcirculation. Found abundantly in tuna, chicken, peanuts, avocado and green peas.

Anti-oxidants address all sorts of aging problems. Foods with high levels of anti oxidants are:

  • Resveratrol: red grapes, dark chocolate and blue berries.
  • Isoflavones: Soy and soy products.
  • EGCG: Green tea and Oolong tea.
  • Flavonoids: Grape seeds
  • Lenoleic acids: flaxseed, walnut and safflower oil.

Anti inflammatory foods help cure any allergic reactions and irritations caused from sun damage. For example Curcuminoids found in turmeric help sort out all digestion related problems.

Try balancing all these special foods into your regular diet and you will reap benefits for a much longer time.

See More: Home Remedies To Remove Blackheads

5. Correct Posture To Prevent Neck Wrinkles:

neck pain exercises

Always maintain good posture. This means that you keep you chin up and not down towards your chest all the time. If that is not possible at least flex your neck muscles by simple up down and rotation exercises. They not only prevent stiff neck syndromes but also prevent wrinkles.

5 Homemade Tips To Remove Wrinkles From Neck Naturally:

1. Olive Oil:

Olive oil is the best remedy to treat aging and sagging skin. It is rich in vitamins and amino acids that can tighten skin and reduce fine lines . Using olive oil regularly can tone the skin and keep it younger.
Here’s how to use Olive Oil For Treating Neck Wrinkles:

  • First, cleanse and dry your face
  • Take a few drops of olive oil (preferably virgin) and massage around the neck area in circular motion for about 10 minutes
  • With a clean cloth, dab the area to absorb excess oil.
  • Do this every night before bed time for best results

2. Egg Whites:

Egg whites are a natural source of protein and are helpful in closing down open skin pores. They work like magic for skin tightening and can repair your skin damage.

How to use Egg Whites:

  • Take an egg. Break it and separate the yolk
  • Whisk the white portion into a smooth liquid
  • Apply this evenly on the neck and let it dry for 10 minutes
  • Rinse and pat dry

3. Honey:

Honey is one of the best remedy to treat neck wrinkles. It not only aids in rejuvenating damaged skin, but also promotes the growth of new skin cells. Problems such as sunburn, pigmentation and fine lines can be prevented with honey.

How to use Honey:

  • Clean your face with water and pat dry
  • Take a few dollops of honey and apply it on your neck evenly
  • Massage in circular motion for 10 minutes
  • Wash off to reveal a fresh and bright skin

4. Lemon Juice:

Lemon juice is an elixir to treat neck wrinkles. Loaded with citric acid, lemon juice can lighten skin, exfoliate, tighten and close the open pores. It greatly helps in tightening of skin and promotes a wrinkle free neck area

How to use Lemon Juice:

  • Clean your face and pat dry
  • Take a few drops of lemon with a cotton ball or clean cloth and apply it on skin
  • After 10 minutes, wash off with warm water

If you have sensitive skin, applying lemon juice directly on skin can cause irritation and redness.

5. Aloe Vera:

Aloevera is nature’s best gift to treat all kinds of skin related issues. It is rich in zinc, which can help prevent wrinkles and promote tight and youthful skin. Aloevera also promotes the formation of collagen, which is most important for skin elasticity.

How to use aloevera:

  • Clean your face
  • Take freshly squeezed gel from a plant.
  • Massage for 5 to 10 minutes in circular motion.
  • Wash it with warm water and pat dry

When it comes to skin care, treat your neck just as you would treat your face. Wrinkles are a sign of wisdom and grace at our old age. But it doesn’t hurt to look younger. End of the day we all aim to live longer, looking younger.

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