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Tips and Remedies To Reduce Fever During Pregnancy

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For those who are married and for those who are planning a family, the time to rejoice comes in the fact when they are about to be parents. The pregnancy of the wife is something that brings utmost happiness and joy to the couple. The thought of bringing a new life to this world is definitely overwhelming. One has to understand that it is important to keep safe and sound during this time for growth and development of the baby. There are drastic changes in the body that might lead to certain symptoms and added ailments. Among such issues, fever or high body temperature is one of the most common problems that pregnant women complain about. If you wish to know some home remedies for fever during pregnancy, read on.

Fever during pregnancy affects the condition of the baby and also the pregnant women feel uncomfortable while having fever. For this reason, we must take certain precautions and there are also some homemade remedies that help the health condition. Medication is highly essential with proper medicines and getting prescribed by doctor is required. A long term fever even after medication need to take care of.

Fever Symptoms During Pregnancy:

If you are experiencing sickness and below mentioned symptoms, you may be having a fever. In such cases, it’s better to seek the consultation of your doctor:

  • Chills
  • High Temperature
  • Body Pains
  • Body Cramps
  • Urinary tract Infection (UTI)
  • Pelvic Pain
  • Cloudy Urine
  • Cold, Stuffy Nose
  • Respiratory Tract Infection
  • Diarrhea
  • Vomiting
  • Dizziness

Causes Of Fever During Pregnancy:

During pregnancy, your natural immune system is lowered and chances of catching an infection increased. The common causes for fever during pregnancy are:

  • Viral Infection
  • Gastrointestinal Tract Infection
  • Influenza Virus
  • Bacterial Infection Of Membranes
  • Viral infection due to Contaminated Food and Water
  • Upper tract infection
  • Bacterial Infection in Urinary Tract

How To Reduce Fever During Pregnancy?

It is advisable that a woman does not adhere to medications and look for natural ways to cure the problem. To help you know the 100 percent safe ways in which fever can be treated during pregnancy, this guide below will help you out.

1. Use Cool Washcloth:

A cold compress is one of the best ways in which a pregnant woman can lower down the body temperature. A washcloth can be soaked in cool water and can be applied on the forehead as well as on the neck. This should be repeated by dipping it in cold water again and re applying it on the suggested areas. This is one of the most efficient way to bring down the fever and quite a safe and effortless one.

See More: Hair Care During Pregnancy

2. Lukewarm Water Bath:

Well again, another of the good ways to reduce fever during pregnancy is to take a lukewarm shower. The evaporation of the water on the skin is what leads to the achievement of the goals in a perfect manner. This should be done 1-2 times each day for 5-7 minutes till the problems subsides completely.

3. Have Plenty Of Healthy Liquids:

Water and other healthy liquids like herbal teas, soups and broths and more can help in flushing out the toxins and bacteria and virus from the body that is causing so much of trouble and leading to high body temperatures. About 10 glasses of water is recommended not only during fever for its treatment but also each day during early pregnancy to keep ailments way. Staying hydrated will also keep the electrolytes in balance and not lead to serious issues of dehydration. Lemonades can also be tried on!

4. Stay Under Fan’s Circulation:

A simple way to reduce fever during pregnancy is to use a standing fan and stay within the limits of the fan’s circulation. According to professionals, it is one of the efficient ways in which the fever can be treated and without any side effects. It will also give you the comfort you deserve at this point of time.

5. Take Proper Rest:

The body needs the time to accumulate the energy and thus help the immune system fight off the problems including fever. This is only possible if you take proper sleep and rest throughout the day. About 9 hours of undisturbed sleep at night and regular naps during the day is highly advisable when it comes to fever treatment. It also helps in normal pregnancy when there is no ailment to be treated. This is one of the best tips for how to control fever during pregnancy.

6. Try a Delicious Smoothie:

A fruit smoothie will not only replenish the body with the required vitamins and minerals to fight off the fever but also enhance your taste buds and make you mentally refreshed. A smoothie is definitely one of the interesting ways in which health can be restored and without compromising on the taste.

See More: Effect Of Age On Pregnancy

7. Wear Only One Layer Cloth:

Wearing a single layer cloth is essential during pregnancy to provide perfect body temperature. If you are wearing many layered cloth then this would raise your body temperature and overheat your body. When you are feeling cold, you must use a thin blanket for covering yourself only when required and remove it when you are warm enough. A single layered or one layered cloth allows appropriate air circulation. The material of the cloth is also a point of matter. Always use cotton fabric that is light, comfortable to wear and maintains your body temperature. In fact, overdressing leads to premature birth because of increased body temperature.

8. Remember To Take Parental Vitamins And Fever Reducing Medication:

Proper medicines are needed to be taken to reduce fever during pregnant months. Its really safe to take fever reducing medicine but that must be prescribed by the doctor. A paracetamol makes you feel comfortable and lower the tendency of occurring fever. During pregnant months you should avoid taking aspirin or anti inflammatory drugs which has a lot of side effects of pregnant women. Proper medication is needed for baby’s development as pregnancy is a highly delicate situation. Medicines containing caffeine as one the ingredients must be avoided when you are pregnant. Also, taking parental vitamins in exact time maintains your body vitamin and mineral level. These proper vitamins will strengthen your immune system and hence helps to reduce fever during these months specially.

9. Need To Consult a Doctor:

During pregnancy it is essential to consult a doctor if you are having fever which medicines to take as most of the medicines having have side effects during pregnancy or may the ingredient in the medicine is not perfect for your other health condition. Fever can be caused from common cold, flues, any infection inside the body and also from food poisoning. So you need to take preventive action from these causes. If proper medicine is not taken it causes irritation, rashes, abdominal pain and nausea. Prolong fever increases the risk of miscarriage and affect the baby’s health. It fever sustains even more than 24 to 36 hours after medication, then surely consult a doctor.

10. Avoid Homeopathic Medication:

It is highly important to take appropriate medicines during pregnancy. Homeopathic medicines may not have proper affect on you while having fever during pregnant months. You must consult a doctor or also health care provider while taking certain medicines and also homeopathic medicines. This might affect the baby’s health so we need to avoid homeopathic medications.

11. Stay Indoors And At Cool Places:

You need to stay indoors in order not to get affected easily that does not affect yours as well as baby’s health. If you are out, tries to stay in shade and cool places so that the heat does not affect your health condition. Proper body temperature is maintained staying at cool places and reduce the risk from fever too. Overheating can be prevented by providing exact body temperature for your metabolism.

12. Avoid Some Foods That Increase Chances Of Fever:

Consumption of oily food and fast food must be avoided while having fever. Common cold increases the chances of fever. For this reason, you must avoid having certain food items that increases the possibility of common cold. It is recommended not to have cucumber, curd and other food that increases the chance of fever.

See More: Diet For Gestational Diabetes During Pregnancy

3 Best Natural Homemade Remedies For Fever During Pregnancy:

During pregnancy, catching a cold and fever are quite common. It’s better to avoid medications as much as possible during pregnancy, as they can result in certain side effects:

1. Apple Cider Vinegar

Apple Cider Vinegar is an alkaline fluid that helps in reducing infections. Bacterial infections find it difficult to thrive in an alkaline environment and this helps in quick recovery from fever caused to bacteria. It’s best to give this remedy a try before resorting to antibiotics.


  • Mix 2 tbsp of ACV in warm water
  • Drink it 2-3 times a day
  • You can also gargle with this water to get rid of sore throat

2. Lemon:

Lemon is another best alkaline diet that helps in boosting immune system and fighting infections. It is also recommended to consume this Vitamin C rich fruit everyday during pregnancy. Bacterial infections can be brought into control using Lemon.


  • Squeeze 2 lemons in a jar of water
  • Add some honey and sea salt
  • Mix thoroughly
  • Consume throughout the day

3. Basil:

Basil leaves are excellent remedy for bringing down symptoms of fever. They are extremely powerful antibiotics and anti-fungal remedies that can help in curbing infections. These leaves can be easily consumed by taking it in the form of warm tea for soothing relief.


  • In a cup of boiling water, mix 1 tbsp of Basil
  • Add 1/4th tbsp of Pepper
  • Strain the tea and consume it warm

Here in this article we have discussed the remedies to reduce fever during pregnancy. There are some homemade solutions which are being discussed in this article. The above mentioned remedies maintain both the health condition of the pregnant women and the baby. Staying healthy during the pregnant months is highly essential. Some 12 tips and ways are discussed in the above article and hopefully these would be beneficial for you.