Stretch marks occur due to abnormal stretching of the skin, beyond its elasticity, due to various reasons such as obesity, pregnancy, etc. They are incredibly annoying visually; hence people tend to try several expensive treatments for stretch marks. Did you know that olive oil for stretch marks is a wonderful alternative to all those chemical-laden treatments for stretch marks? Read the article below to find out everything and more about olive oil for stretch marks.
Is Olive Oil Good For Stretch Marks:
- Olive oil is packed with Vitamin E and fatty acids, making this oil extremely nutritious for the skin. Some of its benefits for stretch marks are listed in the segment below.
- Olive oil is packed with nutrients such as vitamins A, E, D, and K, which nourish the skin.
- It is loaded with antioxidants such as squalene, which neutralize the harmful effects of sun exposure and free radicals.
- Olive oil moisturizes and hydrates your skin effectively.
- It is also known to help in treating acne by warding off acne-causing bacteria.
- It prevents signs of aging such as fine lines, stretch marks due to pregnancy (striae gravidarum) (1), and other reasons, and wrinkles and keeps the skin youthful and radiant.
What Kind Of Olive Oil Is Best For Stretch Marks:
Amongst the 3 varieties of olive oil, pure olive oil, virgin olive oil, and extra virgin olive oil, extra virgin oil is the safest to use on the skin as it has the highest concentration of all the beneficial substances of olive oil. It is produced without adding preservatives, without adding heat or refining it.
How To Use Olive Oil For Stretch Marks:
Olive oil is extremely beneficial for stretch marks, as it is loaded with nutrients and fatty acids. Olive oil, in combination with some other natural ingredients, helps in treating stretch marks better. The top 10 olive oil for stretch marks home remedies are as follows.
1. Shea Butter And Olive Oil:
This olive oil face pack is beneficial for stretch marks in several ways. Shea butter is rich in vitamins and fatty acids, which nourish the skin. It has anti-inflammatory properties, which soothe and condition your skin. This, in combination with olive oil, helps in giving the skin an antioxidant boost and gives it a natural glow.
Ingredients Required:
- 1 tablespoon of shea butter
- 1 teaspoon of olive oil
How To Prepare And Apply:
- Melt the shea butter in a bowl and combine it with the olive oil.
- Massage this mixture all over the face and neck and leave it to dry for an hour.
- Remove the face mask with lukewarm water and mild soap and pat dry.
2. Coconut Oil And Olive Oil:
Coconut oil is rich in fatty acids and helps the skin retain moisture by preventing water loss. It nourishes the skin with its nutrients and prevents signs of aging like stretch marks on regular usage. It, along with olive oil, which is rich in vitamin E, hydrates the skin profoundly and soothes it.
Ingredients Required:
- 1 teaspoon of coconut oil
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Mix the coconut oil and olive oil well in a bowl.
- Massage this mixture of oils on the face and leave it to dry for half an hour.
- After that, rinse off with mild cleanser and fresh water and pat dry.
3. Olive Oil And Lemon:
Lemon contains vitamin C and citric acid in abundance, both of which help the skin lighten and even out the skin tone considerably. It, along with olive oil, is loaded with antioxidants, which prevent the occurrence of stretch marks, wrinkles, and other signs of ageing. This olive oil face mask reduces the incidence of stretch marks and lightens them considerably.
Ingredients Required:
- 2 teaspoons of olive oil
- 2 teaspoons of lemon juice
How to Prepare & Apply:
- Add the lemon juice to the olive oil and mix them thoroughly.
- Apply this mixture onto your stretch marks with some cotton swabs and leave to dry for half an hour.
- Clean off the area with a mild cleanser and warm water and pat dry.
Precautions:
- Always do a patch test for lemon juice first, as it is known to irritate sensitive skin.
4. Olive Oil And Spirit:
This combination might seem weird at first, but singer Unathi swears by it for stretch marks. According to her, spirit burns the stretch marks, and olive oil nourishes and hydrates the area, lessening the appearance of stretch marks gradually over time.
Ingredients Required:
- Few drops of methylated spirit
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Combine the spirit and the olive oil and mix well.
- Apply this mixture on clean, dry skin for 2-5 minutes and wash off.
Precautions:
- Please follow this home remedy for stretch marks only after consulting your doctor and spirit might cause burns on prolonged exposure to the skin and irritate sensitive skin.
5. Coffee And Olive Oil:
This coffee and olive oil face pack are best useful for people having dull and tired skin with stretch marks. With the increasing pollution outside, the skin loses its firmness and elasticity in due course of time. Coffee, along with olive oil, when used as a scrub on stretch marks, can rejuvenate the skin and makes you look younger, thus preventing the formation of wrinkles, stretch marks, and other signs of aging.
Ingredients Required:
- One tablespoon of coffee powder
- 1 tablespoon of olive oil
How to Prepare & Apply:
- Take a bowl and mix the olive oil and coffee powder properly, allowing it to form a coarse scrub consistency.
- Scrub the area with stretch marks with this coffee and olive oil scrub and let it sit for at least 10-15 minutes.
- Rinse off well with mild cleanser and water and pat dry.
6. Turmeric And Olive Oil:
This olive oil face pack is best suited for stretched and pigmented skin. Turmeric is an age-old remedy for skin whitening and also has antiseptic properties that prevent skin infections. It, along with olive oil, prevents the formation of stretch marks and lightens them considerably.
Ingredients Required:
- 1 teaspoon of turmeric
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Combine the olive oil and turmeric in a bowl.
- Apply a thin layer of this mixture all over the stretch marks, and leave it on for half an hour.
- Wash off with mild soap and water.
Precautions:
- Always do a patch test for turmeric first, as it is known to irritate sensitive skin.
7. Olive Oil And Aloe Vera:
Aloe vera is an extremely skin-friendly agent that helps in soothing sunburns, acne, and stretch marks. The antioxidants present in the olive oil, along with the natural moisturizers present in the aloe vera, hydrate the skin and keep it moist and supple all the time. This olive oil remedy benefits stretch marks and lighten them gradually.
Ingredients Required:
- 1 tablespoon of aloe vera gel
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Mix the aloe gel with one teaspoon of olive oil and combine well.
- Apply this mixture on the stretch marks wherever present and leave it to dry for an hour.
- Wash off with cold water, and pat dry the skin.
- For quicker results, this olive oil mask can be used every day.
8. Olive Oil And Honey Face Pack:
Honey is an excellent moisturizer that helps retain moisture in the skin, thus preventing the formation of wrinkles and stretch marks on the skin, making the skin supple. Olive oil is rich in vitamin E and fatty acids, which moisturize the skin and reduce the appearance of stretch marks on regular usage considerably.
Ingredients Required:
- 1 teaspoon of olive oil
- 1 teaspoon of honey
How to Prepare & Apply:
- Mix 1 teaspoon each of honey and olive oil in a bowl to form a paste.
- Apply this paste on the stretch marks and allow it to dry for an hour.
- Rinse the mask off with cleanser and cold water and gently pat dry.
9. Baking Soda And Olive Oil:
Baking soda is an excellent exfoliator of the skin and removes the dead skin layer to reveal young skin underneath. This property helps heal stretch marks on long-term usage, along with the lightening and antioxidant properties of olive oil.
Ingredients Required:
- 1/4 teaspoon of baking soda
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Combine the baking soda and olive oil well.
- Immediately apply this mixture on the stretch marks gently and leave it on for 2-5 minutes.
- Rinse it off with cold water and apply a moisturizer to the area.
Precautions:
- Always do a patch test for baking soda first, as it is known to irritate sensitive skin.
10. Almond Oil And Olive Oil:
Both bitter almond oil and olive oil are rich in vitamin E and essential fatty acids. They help the skin retain moisture, soothe dry skin, and lighten stretch marks over prolonged usage.
Ingredients Required:
- 1 teaspoon of bitter almond oil
- 1 teaspoon of olive oil
How to Prepare & Apply:
- Combine both oils well in a bowl.
- Apply this mixture on the stretch marks, allow it to dry for 30 minutes, and wash off with mild soap and water.
Precautions:
- Always do a patch test for almond oil first if you have sensitive skin.
Side Effects Of Olive Oil On Skin:
- Olive oil should be used with caution in certain skin conditions.
- Olive oil might aggravate certain skin conditions like atopic dermatitis and eczema.
- It might cause a stinging and burning sensation on application.
- It may cause rashes, skin dryness, or redness on application.
- Always do a patch test first to check for an allergy to olive oil.
Overview:
With the benefits mentioned in this article, it has been shown that olive oil, in combination with other ingredients, can do wonders for your stretch marks on regular usage. Make sure to use the home remedies for stretch marks with olive oil in the comfort of your home and reap all the benefits it has to offer. Try the above olive oil treatment for stretch marks and let us know if this article has helped you!
