Health

Saffron Side Effects

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Saffron is very well known in the market for its great aroma and taste as well as huge benefits that it brings along. In cultures like that of India, more and more people use this expensive and worthy spice in exotic dishes to enhance the colour as well as the taste and smell. In fact, it is one of the favourite spices in most of the regions. However, were you aware that this beautiful and appealing spice can have side effects? Yes, saffron has a dark aspect as well. Side effects on human health are definitely one of the clauses that you need to consider. The side effects are quite dangerous ones and should be known well.

saffron side effects

Side Effects of Saffron:

The list below has some of the top known side effects of saffron that you can read through to broaden your knowledge about this spice. Check them out:

1. Warning for Pregnant Mothers and Lactating Women:

According to professionals, consumption of saffron can be quite a risk for expecting mothers. This is also valid for mothers who are lactating and breast feeding the children. Saffron leads to contraction of the uterus muscles that can probably lead to miscarriages. The artificial agents in a lot of saffron nowadays can be risky for children taking breast milk so this should also be avoided. It is one of the side effects of the spice.

See More: Caffeine Side Effects

2. Leads to Bipolar Disorders:

Excitability and impulsiveness are two of the mood disorders that saffron is known to aggravate and thus lead to bipolar disorders. Also, people who already have this condition should completely stay away from saffron consumption.

3. Allergies:

A lot of people have shown allergies to saffron and this can lead to a lot of health problems. This is one of the side effects of the spice.

4. Imbalance in Appetite:

Some people on one hand complain about low levels of appetite when they consume saffron and some on the other has a high level of appetite that might lead to weight gain. This is one of the simple yet worth the mention side effects of the spice.

5. Nausea and Vomiting:

Excessive consumption of saffron has shown effects on the body and certain symptoms on humans in the form of nausea and vomiting tendencies. This is yet another side effect associated with this wonderful spice. This only means you should have a limit to the intake.

See More: Side Effects Of Fenugreek

6. Drowsy Feel:

Saffron has sedative properties in them and over eating of this spice will only lead to problems of drowsiness the entire day. It is a side effect that can even hamper your concentration and effectiveness at work.

7. Hyper Sexuality:

Saffron is known to be an aphrodisiac and over consumption is going to lead to hyper sexuality in men and women and make them sexually active all the time. This is yet another side effect that emerges from the benefit and is a result of over intake.

8. Chances of Consuming Poisonous Saffron:

According to professionals, consumption of poisonous saffron can lead to severe jaundice followed by severe vomiting, excessive bleeding from the nose, extreme dizziness as well as diarrheal with blood. These are definitely side effects only associated with artificial and dangerous saffron strands.

See More: Side Effects Of Eating Cardamom

9. Weight Loss:

For some, it might be a boon that saffron helps in losing weight but you need to know that for those who already have the right weight management, weight loss will only lead to issues and crisis of underweight and cause weakness in the body. This is one side effect of saffron extract that one should know about and that give you a reason to control it in the diet.

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