Turmeric has been a key ingredient in beauty treatments since ancient times. Though it has recently become popular in the western world, are you aware that using this age-old spice, Turmeric, for fair skin in Indian households dates to 4000 years as a traditional way to boost complexion and cure several skin issues?

We live in a highly beauty-conscious world right now, where healthy, clear, and fair skin has become a benchmark for beauty. From treating pigmentation to burns and even ageing signs, Turmeric is a one-stop skincare solution that is affordable and readily available in every Indian kitchen. But how to use Turmeric for fairness or your specific skin problem? Read along!

Is Turmeric Good for Fair Skin?

Do you know that skin colour is determined by the amount of melanin present in our body? However, external factors such as pollution, poor diet, UV radiation can increase melanin production and make your skin look dull and dark. So here is where our super spice comes in handy: Turmeric helps you attain fair skin by regulating melanin production, lightening your complexion, and restoring your natural skin tone. In addition, it is a wonderful spice loaded with antioxidants and anti-inflammatory properties. Therefore, adding Turmeric to your beauty regimen can give you a radiant and blemish-free skin tone.

#Benefits of Using Turmeric on Skin

One ingredient that right from beauty experts to our grandmothers swear by when it comes to skincare is Turmeric.

Here is how Turmeric can benefit you in your skin regime.

1. Deals with Oily Skin:

Oily skin makes your face look dark, dull and it attracts dirt. Turmeric helps regulate sebum production, an oily substance produced by the sebaceous glands. Therefore, Turmeric works as a natural remedy to control oiliness, and using it regularly will have long-term benefits.

2. Heals Dry Skin:

Dryness can cause cracks on your skin and make it look dull and dehydrated. But did you know that Turmeric nourishes and moisturizes your skin? This magic spice alleviates the symptoms of dryness by removing dead cells and deeply hydrating the skin.

3. Diminishes Scars and Heals Wounds:

Turmeric has anti-inflammatory and anti-bacterial properties, which aid in healing wounds and reducing scars. It also prevents the bacteria from entering the wound and helps the blood to clot faster. Regular application of Turmeric significantly reduces old scars.

4. Treats Acne:

Acne is a common issue many individuals face, especially teenagers. However, treating acne with commercially available treatments may end up causing inflation and scars. Therefore, Turmeric is the safest way to treat acne. It has antiseptic properties which prevent acne from spreading further, and the curcumin present in it helps fight acne and lightens acne scars.

5. Reduces Stretch Marks:

Stretch marks are tough to treat, and many of us find them to be embarrassing. Our super spice turmeric again comes to the rescue. The antioxidants present in it penetrate and hydrate the skin, thus lightening the marks significantly.

6. Delays Skin Aging:

With ageing, your skin gets wrinkled and patchy, and it also affects your complexion. Harsh UV rays primarily cause premature skin ageing. However, the antioxidant properties of curcumin present in Turmeric prevent the production of free radicals and reduce wrinkles, fine lines, and lighten the skin complexion.

Read More: Fair Skin In 2 days

#Home Remedies for Fair Skin with Turmeric

Include these face packs into your daily beauty regime to get a gorgeous golden glow to your skin

1. Turmeric Milk Pack:

Turmeric is high in anti-inflammatory and other potent antioxidants when mixed with milk rich in B vitamins, calcium, and alpha hydroxy acids exfoliate, moisturize, and make your skin look healthy.

What You Need

  • 1 teaspoon Turmeric
  • 3 teaspoons Milk

How to Apply

  • Mix the Turmeric and milk in a bowl to make a smooth paste.
  • Apply this face pack all over the face and neck, avoiding eyes and lips
  • Let this face pack stay on until it dries
  • Wash the pack off with cold water while scrubbing gently

When to Use:

  • This turmeric face pack for fair and glowing skin can be applied twice a week

2. Sandalwood and Rosewater with Turmeric:

Sandalwood has been used as a healing agent since ancient times, and it has a soothing effect on inflammation caused by acne. Rose extracts are known to work against Propionibacterium acnes, the pathogen responsible for acne. When these two are mixed with Turmeric, it works like magic for fighting acne, giving you fair skin.

What You Need

  • 2 teaspoons Turmeric powder
  • 1 teaspoon natural Sandalwood powder
  • 2 teaspoons Rosewater

How to Apply

  • Mix the turmeric powder and the sandalwood powder in a bowl
  • Add rose water and mix to form a smooth paste
  • Apply this Sandalwood and turmeric pack onto the acne-affected area
  • Let it stay for thirty minutes and wash off with cold water.

When to Use:

  • You can apply this sandalwood and turmeric pack regularly until you get rid of acne.

3. Turmeric with Curd and Multani Mitti:

Curd hydrates and provides excellent nourishment for your skin. When combined with Turmeric and applied, it leaves you with soft and supple skin. It also works like a miracle for treating dry and flaky skin.

What You Need

  • 1 teaspoon Turmeric powder
  • 1 tablespoon Curd
  • 1 teaspoon Multani mitti (Fuller’s earth)

How to Apply

  • Mix Multani mitti (Fuller’s earth) and Turmeric in a bowl
  • Add in the curd and mix to get a smooth paste
  • Apply this paste all over your face and neck, avoiding eyes and mouth
  • Let it stay until it dries
  • Wash it off with cold water

When to Use

  • This curd and turmeric pack for fair and soft skin can be applied twice a week.

4. Turmeric and Besan with Milk/Rose Water:

Besan has cleansing properties that remove dirt, dead cells, and excess oil from your skin. Besan and turmeric face pack helps you get fair skin by removing tan and restoring your youthful look. This face pack happens to be one of the best turmeric packs for fair skin that is inexpensive and highly effective. This pack is also called ‘Ubtan,’ which has a timeless association with weddings in India.

What You Need

  • 1 tablespoon turmeric
  • 1 tablespoon besan
  • 2 tablespoons of rose water/milk

How to Apply

  • Mix besan and Turmeric in a bowl
  • Add rose water/milk and mix well
  • Apply this besan and turmeric pack all over your face and neck, avoid eyes and let it dry
  • Gently scrub it and wash it off with lukewarm water

When to Apply

  • This pack can be applied once a week. Other ingredients such as cucumber juice or tomato juice can also be added to this pack.

5. Honey and Turmeric:

Honey and Turmeric pack is one of the easiest ways to attain glowing, fair skin. It works as an excellent moisturizer as it hydrates and soothes your skin. In addition, it combats dryness and helps in reducing acne marks, wrinkles, and fine lines.

What You Need

  • 1 tablespoon turmeric
  • 1 tablespoon honey

How to Apply

  • Mix the above two ingredients into a thick paste.
  • Apply this honey and turmeric pack all over the face and neck, avoiding eyes
  • Leave it on for 20- 30 minutes
  • Wash it off with lukewarm water

When to Apply

  • This turmeric and honey pack can be applied twice a week.

6. Turmeric with Lemon Juice:

In Ayurveda, Turmeric is considered a vital skin whitening ingredient. Therefore, the use of Turmeric for fair skin is an age-old tradition. A turmeric mask imparts a golden glow to the skin and reduces dark spots and uneven skin tone. Therefore, the Indian brides primarily use this turmeric face mask for fair skin for its skin whitening properties.

What You Need

  • 1 tablespoon turmeric
  • 1 tablespoon lemon juice

How to Apply

  • Mix turmeric and lemon juice
  • Apply this turmeric paste as a mask to your face
  • Let it stay on for 30 minutes
  • Wash it off with cold water

When to Apply

  • This turmeric face mask can be applied once a week for bright, glowing beautiful skin.

Apart from using Turmeric as a face pack or a mask, it can also be consumed as turmeric milk or turmeric water for fair skin. Drinking turmeric milk for fair skin is a common practice among Indians. Turmeric teas are also popular in many regions. Eating raw Turmeric for fair skin is a well-known practice in rural India.


A good skincare regimen helps your skin look beautiful and radiant. Turmeric plays a pivotal role in skincare. A little of this wonder spice rejuvenates dull-looking skin, help you attain gorgeous, glowing, fair skin and, cures several skin conditions. This age-old spice is worth a try before you try your hands on expensive chemical-based skin care products that can damage your skin. So step into your kitchen, open your spice cabinet and use this miracle spice as a one-stop solution to all your skin problems – pocket-friendly, right? Try our remedies and let us know your experiences in the comment box.


About Suvarna

Suvarna is a freelance content writer with over 8 years of professional writing experience. She specialized in developing research-based content on Beauty, Skin, and Hair Care. Suvarna believes that beauty is one of the key factors for every personality. She always strives to bring more authenticity and credibility to her articles.