You and your occasional glass of wine is a story everyone knows of, but they worry that everyone is the same. Now that you are pregnant, will it be easy for you to get rid of your wine comfort? Is it harmful to the baby to have wine when pregnant? With conflicting theories that all tend to confuse you, which path do you ultimately follow?

Image Source: Shutterstock

So, needless to say, when you are pregnant, everything needs extra caution and scrutiny since now everything holds the potential power to harm either you or your baby, even if you think you have been consuming it for so long and it should be safe. Much of that goes for the wine you have been having so far as well. You might have heard stories both ways- how the mother gave birth to a healthy baby despite the wine and how a mother couldn’t. So are the harmful side effects of wine just an older woman’s tale and it has no impact on your child? The risks might not be directly involved, but they exist and are very real. So refrain from raising a toast and read on.

First, let us brush through some facts you need to know before you pour yourself another glass of wine.

  • It isn’t safe to drink alcohol since it risks your child to FSAD. FSAD stands for foetus alcohol spectrum disorder and can put you at risk as well apart from affecting your unborn child’s growth.
  • Even the tiniest glass of red wine during pregnancy can have an effect as bad as that of having a can of beer. Think wisely since all your alcohol is in the blood and can reach your baby through your umbilical cord.

See More: Red Wine Benefits for Health

  • All pregnancies are different and every woman and their body type are different. How your body reacts to your condition and wine is independent of others’ opinions. What might lead you to trouble might not change a single thing about another mother. However, you need to know that your baby’s growth is affected by the amount of drink. The more you have, the more it affects your child. Does not necessarily mean it is entirely okay to drink even a little.
  • When you aren’t pregnant, a glass of wine enhances your diet and makes healthy digestion possible. However, the scenario is entirely different in pregnancy, and views are debatable. Red wine does help soothe your nerves and is thus recommended by doctors in France, however is entirely avoided by physicians in the US who think red wine might lead to adverse issues in your unborn baby.
  • So, even if you get an okay from your doctor, always remember to note exactly how much he deems okay. How much alcohol content in the wine is considered safe is another topic that you need to put stress on. After all, you need enough support to get you through the months when it comes to your child’s health, especially when you have trouble staying off-limits.
  • Your alcohol intake and FASD risks are directly proportional, so you need to be honest and talk to your healthcare provider right away about the details and what can be done from that point on. It might not be possible to determine if your baby has FASD. You can keep diagnosing your pregnancy instead to know if everything is all right with the pregnancy. Early help in pregnancy can most certainly help your child reach where he should be in the development and growth ladder.

See More: Energy Drinks While Pregnant

  • A few things that should help you with your alcohol trouble are. Keep your prenatal checkups marked and see the doctor just like you were scheduled to. Being scared won’t help. Optimism is the key here. Try speaking to your healthcare provider about all the practices with alcohol you had until you were pregnant. Also, tell them about when your last drink was and its content.
  • Any tips from your healthcare centre should benefit you in the long run. Sometimes, there are specific tests at clinics to assess your drinking habits and exercise a routine accordingly to keep your mind deviated. Ask for the tests from your doctor and keep them in mind throughout the pregnancy.

See More: Pregnancy Acne Products

  • You ought to keep yourself under control when you find out about your pregnancy. A good idea would be to call your friends and family for help. Tell them you want to do everything to give birth to a healthy child. That should get them to work on their alcohol habits. Ask them to take away the extra bottles that you bought. A single positive approach should bring you a long way.
  • It might be so that you can’t help but constantly have the urge to keep drinking. This might lead to a trigger in your old habit. Keep in touch with your physician and have their number on your speed dial so that every time you want to call for their help with your habits, they can assist you with the same effectively.
  • Keep your mind busy with things like maternity shopping, going to parenting classes, knowing all about the changes you will undergo, and so on.

See More: Effects of Alcohol During Pregnancy

Even though there aren’t direct involvements with health scares and wine when it comes to your unborn baby, even so, you would want to steer clear of even the slightest danger in these nine months because the effects of wine are all different among different women and not choosing wine over pregnancy would be a wise decision to make.


About Yashasvi

Yashasvi developed a deep passion for writing ever since she was completed her Master’s in Mass Communication and Journalism from Andhra University, Visakhapatnam and has chosen a career that is driven by creativity. A Parenting expert who believes in communicating effectively with a personal touch, she writes about pregnancy, baby care, lifestyle, and just about anything else.