Here comes the city of joy and health and we come up with yoga classes in Kolkata. Yoga is a great activity to participate in, not just because of your strength benefits. Other reasons to regularly practice include improving your immunity and helping you to relax and de-stress. Yoga is more than just a compilation of stretches, poses, and Oms- Yoga is a way of life, an excellent form of practice, practised by thousands of individuals throughout Kolkata.
If you are ever encouraged to find your internal yogi in the City of Joy, there is no better place. Whether you are an avid trail runner seeking speed improvement; a novice trying to join the revolution, or a Yogi with years of experience on your mat- there is a Yoga training centre in Kolkata for every one of you! We have also placed together a list of best Yoga trainers in Kolkata to assist you to discover your ideal match (and for your inner zen).
Yoga Classes in Kolkata – Top 9:
1. Vivekananda Yoga Anusandhana Samsthana, Tollygunge:
These are yoga classes in Tollygunge Kolkata. Try the Vivekananda Yoga Anusandhana Samsthana if you are searching for a location that teaches yoga in its traditional form. The conventional yoga strategy will assist you to attain excellent health and a beautifully sculpted body, controlled breathing, and focus on excellent posture. They also offer courses in Yoga for preventive health, yoga for psychosomatic ailments, yoga for executive, yoga for children. Further this yoga course in Kolkata Classes on Pranayama, Om Meditation, Cyclic Meditation, PranicEnergization Technique, Mind Sound Resonance Technique, and Sat Kriyas. Yoga classes at home in Kolkata are also available by them.
- Contact: 033- 66246037 / 2424 1340 / 2424 6487
- Address: 69 K, Near Tollygunge Girls High School, Prince Bakhtiar Shah Road, Lake Gardens Over Bridge, Tollygunge.
- Timings: 10 a.m.– 5 p.m.
- Website: http://www.vyasacal.org/
2. Art of Mind and Body Yoga, New Town:
Established in 2018, New Town’s Art of Mind and Body, Kolkata is a top player in the Kolkata Yoga Classes category. Services provided by them include Hatha Yoga, Ashtanga Yoga, Power Yoga, Physical Outdoor Activity, Art of Mind and Body. With some desire to motivate and connect with students in their quest for fitness and wellness through Yoga Kolkata, they have motivated yoga instructors. Water games, water yoga, and marathon are a part of their facilities. These yoga classes in New Town Kolkata are best.
- Contact: 083369 40006
- Address: Street Number 72, AA Block (Newtown), Action Area I, Newtown, New Town, West Bengal 700059
- Timings: 6 a.m. -11 a.m., 5 p.m.– 8 p.m.
- Website: http://yogaticfitness.in/
3. Temple of Yoga, Shyambazar:
Temple of Yoga is a yoga class in North Kolkata. In yoga and meditation, it is said that it is none other than your body, which is a temple. Well, what better way to worship your body than in the Yoga Temple? This is another yoga studio that provides an excellent way to rejuvenate your body after a day at work with yoga. If you want to get more advantages, you can also merge your wellness yoga session with a physiotherapist session. Also, this is considered as among best yoga classes in Kolkata and provide services such as yoga classes, fitness centers, meditation classes, stress management, children’s yoga classes, power yoga classes, weight management classes, physiotherapy centers.
- Contact: 033-66037611
- Address: 10 A, Near to the Khanna Cinema, Ultadanga Road, Shyambazar, Kolkata.
- Timings: Mornings, 6 a.m. to 8 p.m.
- Website: http://www.templeofyogadolly.org/
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4. The Art of Living, Ballygunge:
Among the best yoga centre in Kolkata, the organization has Yoga classes in South Kolkata. The Art of Living operates in 156 countries and is a non-profit, educational and humanitarian organization established in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned philanthropic and spiritual teacher. The Art of Living Foundation created an awareness of the real implications of yoga. There are several yoga center locations in Kolkata, where there is Art of Living classes. For more information, you can try their course information helpline.
- Contact: +91 7676 440044, 033 2463 1018
- Address: 60, Pushpanjali, 2nd Floor, Mahanirvan Road, Sarat Bose Road, Ballygunge, Kolkata.
- Timings: 2 hours program
- Website: https://www.artofliving.org/in-en
5. Z4 Dancing Network, Ballygunge:
One of the best yoga classes in South Kolkata. The Z4 Dancing Network is also an excellent place to start your yoga training. So, just drive down to their studio and yoga office and begin with your yoga journey today. Do not miss this out!
- Contact: 033-44505528
- Address: 26 A, Near. Gariahat Junction, Hindustan Park, Ballygunge, Kolkata – 700029
- Timings: Every day, 10 a.m. – 8 p.m.
- Website: www.z4dancingnetwork.com
6. Patanjali Yoga Centre, Kolkata:
This is also called as Ramdev Yoga Center in Kolkata. The yoga centre offers top services in the following categories: Yoga Classes, sexologist doctors, home yoga classes, Ayurvedic medicine shops, Ayurvedic doctors, fitness centers, aerobic classes, and meditation centers. Pranas medicine by studies on Pranayam / Yoga to treat all curable and incurable illnesses. The Ramdev baba yoga centre in Kolkata centre believes that one can come out from any mental and physical sickness through Pranayam and the same is considered and taught as a “free” medicine for the therapy of diseases around the world. This was done through in-depth studies in line with the parameters of contemporary medical science and baba ramdev yoga classes in Kolkata so that the wealthy and the poor can take advantage of its advantages to achieve sound health.
- Contact: 033-2545 1066
- Address: SN Banerjee Road, Near to Monirampore, Kolkata, West Bengal 700120.
- Timings: 8:30 a.m.–7 p.m.
- Website: http://www.divyayoga.com/
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7. Health Mission, Boral:
This is one of best yoga institute in Kolkata and Kolkata’s top-rated power yoga locations. They are the providers of physiotherapy, fitness, and rehab. They give newbies all the advice they need at their best to learn yoga. Health Mission was founded in 1995 and is a top player in the Kolkata Yoga Classes category. Health Mission is known to provide top service in yoga classes, yoga classes at home, health clubs, yoga classes for children, power yoga classes, yoga classes at home, power yoga classes at home.
- Contact: 033-44504414
- Address: Gitanjali Park, Near Boral Telephone Exchange, Boral, Kolkata
- Website: www.healthmission.in
8. Shape and Strength, Kalighat:
Although Shape and Strenght is a gym, based in Kalighat rea, the centre offers all kinds of yoga services too. One can join them for even personalized or structured and mediated yoga classes for a complete workout or as per requirements every day. A qualified and experienced yoga teacher will be based around to conduct yoga sessions at the studio for only 3-5 people at once. There will be an advantage of individual attention as well while attending a yoga session. It provides an individualized system whether you practice yoga as a preventive measure or recommend a doctor. There are also special yoga sessions for children.
- Contact: 033-44506327
- Address: 16C, Near Deshapriya Park, Bipin Paul Road, Kalighat, Kolkata
- Timings: Everyday 7.30 a.m. – 8.30 p.m.
- Website: www.shapeandstrength.com/
9. The Kolkata Yoga Club, Picnic Garden Road:
Anyone interested in yoga can walk in and have a trainer available at all times. Thispatanjali yoga centre in Kolkata club offers an opportunity for pocket-friendly membership fees for yoga practice! They provide online yoga training as well as yoga certification. These yoga certification courses include a sequence of discussions with different main ideas used by Patanjali in the Yoga Sutra that describe the enigma of human life. Also, get yoga training and physiotherapy at your home.
- Contact: 033 2344 5555
- Address: 181/A/4 Picnic Garden Road, Kolkata, West Bengal 700039
- Timings: 6 a.m. -5 p.m.
- Website: https://kolkatayoga.club/
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Top Yoga Trainers in Kolkata:
Find the best yoga trainer in Kolkata here:
- Dr R. N. Roychowdhury
- Samir Pal
- Suvo Pramanik
- Ved Prakash Gupta
- Sayan Dey
- Gouranga Chatterjee
- Ujjal Kumar Ghosh
- Tarkeshwar Choudhary
- Saif Alam
- Prasenjit Dey
Female Yoga teacher in Kolkata are:
- Soni Sharma
- Mou Biswas
So now that you have everything you need to know about yoga classes in Kolkata, why not grab your mat and go out and discover your inner peace. If you think we have missed something amazing or have suggestions about our post, we would love to hear from you! Feel free to post your comments below.
Frequently Asked Questions & Answers:
Q1. List out Some Power Yoga Classes in Kolkata.
Ans: Choose your destination to learn power yoga in Kolkata from here:
- Arijit’s Workout
- Mystic Yoga
- Power Yoga
- Yoga Sea
- DibakarYogarathi Institute
- Forever Fit Workout.
Q2. Name The Providers of Home Yoga In Kolkata.
Ans: Yoga classes are provided at home in Kolkata by:
- Health Mission
- Doorstep Yoga and Physio
- Ranadip Paul
- NityaRanjan Das
- 365 Fitness Centre
Q3. Can Yoga Tone Your Body?
Ans: Yoga is the right way of exercising. You can do it anywhere, and no unique equipment is required. It also increases flexibility, stamina, and muscle tone. Yoga asanas (or poses) have a dual role–some poses are using your body weight to tone your muscles, while others are strengthening your muscles.