Prana is called 'the life force' as it is the only source of vitality within us. Prana Mudra is a ...
Constipation is an annoying yet common problem among people of all ages, irrespective of gender. Some of the symptoms you ...
The formation of our body and mind has five fundamental elements, out of which Vayu or Air is the one. ...
Have you heard about Yoga Mudras? Yoga hand mudras create superior spiritual awareness by channeling positive energy. They make a ...
We all look for superfoods that will accelerate our weight loss journey, don't we? Chia seeds are white and black ...
We all want to increase our Brain Power, don’t we? Hakini hand Mudra is a simple yet effective solution that ...
Cellulite is a problem which can occur in men and women anyone irrespective of age factor. It is always said ...
Human body is full of complexities and if even small things go wrong the consequences are painful and sometimes embarrassing ...
Yoni Mudra Importance : Yoni Mudra is one of the ancient Indian practices. It has been mentioned in mythology that ...
Uttarabodhi Mudra Importance : Uttarabodhi mudra is also called the mudra of enlightenment. There are a number of relevant and ...