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Saanvi

Saanvi

Saanvi Sharma is an excellent web content writer in health and nutrition. Her expertise in the subject stems from in-depth research and knowledge that she gained over the years. Her interest in science coupled with a bachelor's degree in biotechnology proves as an added advantage and further adds value to her writing. She is highly interested in science, thus writing quality content became her virtue.
Comprehensive Guide to Surya Namaskar A, B, and C
Comprehensive Guide to Surya Namaskar A, B, and C
by Saanvi Sep 20, 2023

Sun Salutation, also called Surya Namaskar, is a famous yoga asanas sequence performed in a rhythmic and flowing manner. With ...

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Morning Yoga: 10 Poses to Unlock the Power of a Mindful Start to Your Day
Morning Yoga: 10 Poses to Unlock the Power of a Mindful Start to Your Day
by Saanvi Sep 19, 2023

Yoga holds a lot of importance in India, where it originated thousands of years ago, and morning Yoga is vital ...

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Mudras for Sleep: 12 Poses for Deep Restorative Sleep
Mudras for Sleep: 12 Poses for Deep Restorative Sleep
by Saanvi Sep 12, 2023

Even after feeling exhausted after a tiring day, aren't you able to get sound sleep? Yes, many people are facing ...

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Bedtime Yoga: 9 Poses for a Relaxed Sleep
Bedtime Yoga: 9 Poses for a Relaxed Sleep
by Saanvi Sep 11, 2023

Do you have a hard time sleeping after dinner? Are you looking for a healthy and long-term way to deal ...

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Shiva Linga Mudra: Meaning, Benefits, and Variations
Shiva Linga Mudra: Meaning, Benefits, and Variations
by Saanvi Sep 9, 2023

We all know that Lord Shive is a symbolic representation of both masculine and feminine energy. However, a powerful hand ...

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Bhairava Mudra: Procedure, Benefits, and Precautions
Bhairava Mudra: Procedure, Benefits, and Precautions
by Saanvi Sep 8, 2023

Did you know Bhairava mudra is a powerful hand gesture? Yes! Bhairava mudra offers protection, fearlessness, and transformation by invoking ...

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How to Do Anantasana Yoga Pose and Its Benefits for Youngsters
How to Do Anantasana Yoga Pose and Its Benefits for Youngsters
by Saanvi Sep 7, 2023

Did you know Anantasana is the easiest to practice among the relaxing and balancing categories? Yes! Anantasana helps your body ...

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Parighasana (Gate Pose Yoga): Steps and Benefits
Parighasana (Gate Pose Yoga): Steps and Benefits
by Saanvi Sep 5, 2023

Originating in India, Yoga is not only popular in India but also has been gaining popularity globally. Parighasana Yoga is ...

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8 Effective Home Remedies to Get Rid of Pink Eye (Conjunctivitis)
8 Effective Home Remedies to Get Rid of Pink Eye (Conjunctivitis)
by Saanvi Sep 5, 2023

Did you know Conjunctivitis is one of the common eye infections many of us face at least once in our ...

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10 Widespread Surya Namaskar Benefits
10 Widespread Surya Namaskar Benefits
by Saanvi Sep 4, 2023

From the beginning of time, we all have bowed and prayed to Sun because it is a prominent component in ...

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Popular Posts

50 Different Yoga Asanas That Every Beginner Should Know
50 Different Yoga Asanas That Every Beginner Should Know
by Saanvi Jun 21, 2023
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25 Best Yoga Asanas for Weight Loss Fast
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15 Best Yoga Asanas For Hair Growth: Guide on How to Perform
15 Best Yoga Asanas For Hair Growth: Guide on How to Perform
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13 Best Yoga Asanas for Glowing Skin And Face
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Recent Posts

  • 100 Popular and Rare German Surnames with their Meanings!
    100 Popular and Rare German Surnames with their Meanings!
    by Yashasvi Sep 23, 2023
  • Comprehensive Guide to Surya Namaskar A, B, and C
    Comprehensive Guide to Surya Namaskar A, B, and C
    by Saanvi Sep 20, 2023
  • 20 Super Inspiring Triangle Tattoo Designs In 2023
    20 Super Inspiring Triangle Tattoo Designs In 2023
    by Krishna Bhupathiraju Sep 19, 2023
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