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Ingredients

Amla

Whether used in a recipe, home remedy, or a food item, the quality or the freshness of a particular ingredient is of primary importance. Ingredients play a vital role in the efficacy of a treatment. They can be in the form of powder, juice, oil, spices, etc. They can be beneficial, or a particular ingredient can have side effects that one should know about. Functional ingredients can benefit your health, give you more energy, prevent, or even treat existing disease conditions.

We see so many articles online that propagate the benefits of papaya juice, oats, cumin, green tea, ginger, garlic, bael fruit, fenugreek powder, or even warn us about the shocking side effects of jeera, you must know. We also read about the fantastic mustard oil benefits for skin, hair, and health or the mustard powder benefits for skin, hair & health.  The use of ingredients is evidence-based benefits or scientifically proven benefits for skin, hair, and health, given the use of either one or more ingredients.

No matter the role of ingredients, whether it is to heal, boost, or protect, we must always ensure the genuineness of the ingredients used as this is what ultimately determines the usefulness of it irrespective of what we use it for!

Arrowroot: 12 Benefits, Side Effects and How to Use It.
by Saanvi Jun 29, 2022

Have you ever heard about Arrowroot? Maranta arundinacea or Arrowroot is a tropical tuber native to Indonesia which is usually ...

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20 Impressive Cabbage Juice Benefits, Nutritional Facts and Side Effects.
by Saanvi Jun 28, 2022

Cabbage is one of those vegetables many of us don't dislike but might not name in our favourites list. Cabbage ...

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How to Use Ginger for Treating Cold? Science-based Facts.
by Saanvi Jun 22, 2022

Ginger is one of the popular ingredients in every Indian kitchen. However, the benefits of ginger are not limited to ...

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Cloves: 23 Health Benefits of this Wonderful Spice!
by Saanvi Jun 9, 2022

Cloves are one of the most valuable and beneficial spices that are used since times immemorial as part of food ...

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28 Amazing Banana Benefits For Skin, Hair and Health
by Saanvi May 11, 2022

Bananas are inexpensive fruits available in all seasons. They are healthy, convenient and delicious, making them the must-have fruit for ...

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20 Benefits Of Eating Pineapple For Health, Hair And Skin
by Saanvi May 6, 2022

Did pineapple pop into your head when you think of tropical fruits? Don't let the spiny skin fool you. Pineapple ...

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20+ Amazing Benefits and Uses of Curry Leaves
by Saanvi May 5, 2022

Curry leaves are part and parcel of Indian cooking, and most of the houses in our households' pantry have them. ...

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29 Impressive Benefits of Eating Sesame Seeds for Health, Skin and Hair.
by Saanvi May 2, 2022

Sesame seeds are a common ingredient found in many Indian households. Available in black and white varieties, sesame seeds a ...

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Top 15 Health Benefits of Artichoke and Side Effects
by Saanvi Apr 30, 2022

Did you know Artichokes are a type of thistle? Yes, though it is often considered a vegetable and is known ...

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12 Impressive Papaya Leaf Juice Benefits, Side Effects and Recipe
by Saanvi Apr 25, 2022

The papaya leaf juice came sooner in the knowledge and use of the people after the inception of the health ...

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  • Arrowroot: 12 Benefits, Side Effects and How to Use It.
    by Saanvi Jun 29, 2022
  • 20 Impressive Cabbage Juice Benefits, Nutritional Facts and Side Effects.
    by Saanvi Jun 28, 2022
  • 15 Popular Types of Tourism in the World
    by Yashasvi Jun 28, 2022
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