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Diet

GM Diet

Keto Diet, Water Diet, GM Diet, Fruit Diet…… There is an endless list of diets on the internet. The common goal of all these diets – weightloss and strength gain. But, are all diets suitable for everyone? Ofcourse not! Before starting any diet, its very important to understand whether the diet suits your goals, health conditions, age factor etc.

To make matters easy for you, we have put together a bunch of articles in this category that discuss the different types of diets popular among health enthusiasts. You check out some well-known diets like low-sodium diet, keto diet, Diabetes diet plan etc. Along with those, you will also be introduced to some not-so-well known diets like GM diet, MIND Diet, Jenny Craig Diet etc.

In each article, you can understand complete information about the diet plan – what, why, how and for whom? The content is backed by thorough research to present the right picture to you. Along with the benefits, you will also learn about the cons of each diet and precautions which can help in preventing unwanted health problems.

So, before signing up for any diet, we highly recommend you to check this category and search with the specific diet name to know complete details. If you don’t find the diet you are looking for, please send out an email and we shall be happy to add a new article.

Can Watermelon Diet Help You Lose Weight Quickly?
by Saanvi Oct 10, 2022

Watermelon Diet Plan aims to replace unhealthy fats and starchy foods in your diet with fibre. Thus you lose weight ...

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Best Diet Plan to Get Six Pack Abs in 4 Weeks
by Saanvi Sep 30, 2022

Are you interested in six pack abs? Do you aspire to have a healthy and fit body? Many people find ...

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25 Healthy Types of Nuts That you Should Include in your Diet
by Saanvi Jul 29, 2022

Ever thought about how much of nutritional value and proteins those tiny-looking nuts carry? Well, they only look tiny but ...

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7 Day GM Diet Plan, Benefits and Risks of the GM Diet Chart.
by Saanvi Jun 24, 2022

The GM or General Motors diet plan is famous for claiming to help you lose 15 to 17 lbs weight ...

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7 Day Egg Diet Plan For Weight Loss: Does It Work, How To Do It, Risks.
by Saanvi Apr 7, 2022

Weight Loss! The most searched term on the internet! With sedentary lifestyles, junk food and irregular sleeping habits, obesity has ...

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PCOS Diet Plan: The Best and Worst Foods, Simple Diet Plan
by Saanvi Mar 16, 2022

PCOS (Polycystic Ovarian Syndrome) is a medical condition in women during their reproductive age because of hormonal imbalances. Weight gain, ...

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19 Best Foods To Relieve Constipation Quickly
by Saanvi Aug 19, 2021

"Constipation," Although embarrassing, is a common problem faced by approximately 20 percent of the population irrespective of gender and age. ...

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Fatty Liver Diet: What to Eat and Avoid?
by Saanvi Jun 18, 2021

We all must have heard about fat accumulation in our body that increases weight. But have you ever heard about ...

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Low-Purine Diet Plan: Foods to Eat, Avoid and Other Tips
by Saanvi May 19, 2021

If you are diagnosed with gout or kidney stones, the first thing you will hear from the doctor is to ...

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How Effective is a Milk Diet for Weight Loss?
by Saanvi Jan 9, 2021

Is the Milk Diet Worth Losing Weight? Consumption of only milk is the key to follow the milk diet for ...

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7 Day Egg Diet Plan For Weight Loss: Does It Work, How To Do It, Risks.
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