I think all of you know that the physical body is prepared up of five elements that are - Air, ...
Mudra or yoga exercises is proved to be beneficial for the human body and the lifestyle. Many scientists have proved ...
♦ Mudra For Bronchitis: Bronchitis is inflammation of our air tubes which deliver air to our lungs. No antibiotics and ...
Yoga comprises of both asanas and mudras. Mudras are hand positions that have specific effect on the flow of energy ...
Have you ever thought about the amount of money many of us spend on medications for simple issues like headaches? ...
If you thought Yoga was only about breathing techniques and postures, you probably need to read this article. Among the ...
Yoga has been one of the most influential forces in Hinduism and Buddhist traditions. Through several studies formed across centuries, ...