Choosing the right sports bra for women can be quite a task, and why not! One requires the exact fit as per the requirement and activity type, body, and breast type, besides seeking the utmost comfort and ease during rigorous training. Any sports brassiere aims to help women receive support and comfort with workouts and everyday activities. It is not as simple as going and purchasing an everyday wear bra, but rather about the right choice with adequate comfort, care and support for breasts. Remember, the wrong type of bra can lead not just to discomfort but also to soft tissue damage during substantial activities, and thereby, one requires to choose the right one for themselves!

Today, we will reveal all the secrets of choosing the right sports bra for girls and women and give you a glimpse of the best varieties prevailing in the market.

Features of Sports Bra:

The prominent features of ladies’ sports bras are as follows.

  • Most sports bra has an inbuilt band, which is of utmost importance for the foundation and support for breasts. Widebands are more supportive than narrow ones.
  • These bras have adjustable straps, which help customise the fit.
  • Further, the straps can be in the form of crisscross or racerback in most cases.
  • These bras, at most times, are pulled over from the head and are called slip-on varieties. They do not have closure buttons. Only a few varieties have back hooks.
  • An underwire in the sports brassiere can help support the breasts well and minimise their movements.
  • The sports bra has different support mechanisms depending on the impact of activities one undertakes. These include low, medium and high support inbuilt within them.
  • Given this list of features, one can clearly emphasise that a good sports bra is a clear blend of having the right straps, band, cup, and support fit mechanism.

How to Choose The Perfect Sports Bra for Oneself?

Given the different varieties of sports bras in the market, how can one choose the right fit? The breast size and type differ with every woman; hence, it is essential to note that no particular ‘best’ bra is suitable for every single woman out there.

  • You can go with a low-support sports bra if you are in fewer impact activities such as yoga, Pilates, walking, or strength training. This sports bra is also good for teens and those with smaller breasts.
  • Those into hiking, jogging, and cycling should prefer medium-support sports bras.
  • Further, if you are in heavy activities and are quite active with running, aerobics, and biking, you would require a special high-support sports bra.
  • Last but not least, make a point to select the right one as per your bust size, band and cup size around your breasts, and rib cage to get the right fit.

Can Sports Bra Use for Everyday Wear?

Sportswear bra specifically is made for heavy workouts and sports sessions. However, the recent decade has witnessed quite a change in women’s preferences and choices. Today, young women out here prefer comfort in everyday wear to going for funky and hot choices. Given these, many regularly use a sports bra for the best support, comfort, and moderate style.

If you are searching for everyday wear of this bra, you can prefer less padded, wire-free and regular strap variants for daily use. A low-support sports bra can be ideal for everyday wear.

Different Types of Sports Bras for Fitness Activities and Daily Wear:

Let us now get into the top 15 best designs of sports bras available in the market today. Depending on your primary requirement and choice, you can easily choose the right one for comfort and support.

1. Jockey Sports Bra:

Jockey is the first brand and variety that comes to our mind when we think of trusted sportswear in India. This Jockey sports bra variant is quite common and among the best-selling in the market today, given the quality of the product and smooth fabric, which provides utmost comfort, style, and ease. This variant is a grey-coloured and grey sports bra, which is non-padded and non-wired. The cups are sewn and are in a racerback style.

  • Good For: Everyday wear, walking, and homeware
  • Wear it Under: Round neck tops and T-shirts
  • Worst Pick For: Dresses and party wear
  • Fabric: Cotton and Elastane

2. Nike Sports Bra:

Nike brand is popular for its sportswear and garments all across the globe. With the all-new Nike Sports bra, one can easily go from mild to rigorous workout and training. If you are pretty active in everyday life, this is your must-have, which promises supreme quality and freedom of movement. This comes with a slip-on variety and does not have a hook.

  • Good For: Sports and gym sessions only
  • Wear it Under: Tank tops and Round neck T-shirts, training and cardio wear
  • Worst Pick For: Partywear and everyday wear
  • Fabric: Polyester

3. Padded Sports Bra:

If you have an asymmetric breast shape and looking for activewear, then this padded sports bra is what you need! Coming from the famous and recent brand, HRX, this gives the right breast coverage and is further inbuilt with sweat-wicking technology, which helps keep oneself fresh all the time! This one is great for light to intense workouts such as cycling, running, sports, and aerobics.

  • Good For: Sports and gym workout sessions
  • Wear it Under: Gym and aerobic wear, wear it alone
  • Worst Pick For: Dresses and nightwear
  • Fabric: Polyester and elastane

4. Sports Bra for Gym:

There are specific types of sports bras suited for different requirements, and one such is special training wear. All women who are quite active in training sessions can try this all-new sports bra for the gym, exclusively made with sweat-wicking technology, which is anti-bacterial too! This black sports bra comes with seamless cups and a non-padded variant, which is also best in comfort and style.

  • Good For: Gym sessions
  • Wear it Under: Wear it alone, Round neck T-shirts and cardio wear
  • Worst Pick For: Daily wear, party wear
  • Fabric: Polyester

5. Zivame Sports Bra:

Zivame sports bra comes with easy-to-wear technology, a non-padded variant that provides everyday comfort. With its medium coverage variant, this regular back sportswear has normal adjustable straps and is best for those searching for budget options.

  • Good For: Everyday wear, walking, and cycling
  • Wear it Under: Everyday wear, Round neck T-shirts
  • Worst Pick For: Partywear
  • Fabric: Cotton

6. Decathlon Sports Bra:

The Decathlon sports bra comes with high impact and cardio fitness variant, which is best for women who are active with their everyday training sessions. It has strong breast support and moisture management technology, which helps to keep oneself at ease from heavy movements and sweat. This also looks quite cute and pretty for those with an eye for fashion.

  • Good For: Gym and cardio sessions
  • Wear it Under: Cardio T-shirts and wear
  • Worst Pick For: Everyday wear and party wear
  • Fabric: Polyamide and Elastane

7. Enamor Sports Bra:

This medium-coverage Enamor sports bra is great for gym and yoga sessions. The slip-on variety is easy to wear and comfortable with its non-wired variant and lightly padded style. This bra also features removable cookie pads for women with heavy breasts. In addition, the cotton fabric adds to the comfort and style.

  • Good For: Cardio sessions
  • Wear it Under: Cardio T-shirts and Round neck T-shirts
  • Worst Pick For: Everyday wear
  • Fabric: Cotton

8. Zip Front Sports Bra:

This jet-black zip-front sports bra flaunts premium style as well as comfort. This latest technology has a front open system inbuilt with zip-lock closure. It is made with lightly padded variety and has seamless cups that give great support and maximum comfort. It is stylish, has a premium look, and is practical and good for day-to-day wear.

  • Good For: Training sessions
  • Wear it Under: Wear it alone, gym sessions and t-shirts
  • Worst Pick For: Everyday wear and party wear
  • Fabric: Nylon

9. Cotton Sports Bra:

The sports bra in cotton fabric is custom-made for those seeking comfort and ease in regular wear. With full coverage and a non-padded variant, this regular style sportswear is convenient for an all-day event or wear. It provides high support for lightweight and low-impact activities. In addition, those who are looking for everyday wear can best prefer this one.

  • Good For: Everyday wear
  • Wear it Under: Casual wear, everyday wear, and T-shirts
  • Worst Pick For: Dresses and other party wear
  • Fabric: Cotton

10. Triumph Sports Bra:

A triumph sports bra is another commonly known name in the sportswear world. This international brand is quite popular for its style in making sportswear with premium comfort and looks. The quality and texture are supreme. The above-shown multicoloured designer sports bra with purple dominance and silver dotted style is among the best-selling variety for all women looking for style and fashion besides comfort.

  • Good For: Party wear and events
  • Wear it Under: Dresses, T-shirts and activewear
  • Worst Pick For: Regular wear
  • Fabric: Polyester and elastane

11. Racerback Sports Bra:

While the variants within sports bras have several back styles, this racerback variant is quite a popular and convenient option for many women. This solid sports bra by Dress Berry is quite comfortable with a non-wired and full-coverage option with a slip-on option. This variant is good for low-impact and normal activities than heavy ones. Those looking for stylish regular wear can choose this one too!

  • Good For: Everyday wear, walking, and strength training
  • Wear it Under: T-shirts and everyday wear
  • Worst Pick For: Party wear
  • Fabric: Cotton

12. Strapless Sports Bra:

The strapless sports bra variant is a newcomer to this list of different types of sportswear garments. This black sports bra is custom-made to suit modern-day women’s specific requirements, styling comfortable clothes with equally comfortable garments. In addition, these kinds of bras are also practised in sports for women wearing a tank top and low-arm loose t-shirts.

  • Good For: Party wear and sports
  • Wear it Under: Loose arm t-shirts and strapless dresses
  • Worst Pick For: Everyday wear
  • Fabric: Polyester

13. High Neck Sports Bra:

The high-neck sports bra is a new fashion and trend for heavy to medium-impact training and women with an active lifestyle. This slip-on variant is quite comfortable and suited for those from less to heavier bust sizes and restricts the movement of breasts during rigorous sessions. Besides the comfort, this sports bra’s premium design and style with grey and green colours are quite stylish and add to the trend.

  • Good For: Gym sessions
  • Wear it Under: Wear it alone, Cardio shirts
  • Worst Pick For: Everyday wear and party wear
  • Fabric: Polyester and elastane

14. Halter Neck Sports Bra:

The sports bra in the halter neck is the best fit for women in mobility exercises and weight training sessions. One of the popular variants for gym training, this dark pink mesh-shaded sports bra is great for a range of movements with comfortable fabric and the right support for smaller to heavier busts. Further, this is stretchable, making it the most convenient option for several young women active in training.

  • Good For: Gym and weight training
  • Wear it Under: Wear it alone
  • Worst Pick For: Everyday wear
  • Fabric: Nylon and polyester

15. Full Coverage Sports Bra:

This Adidas full-coverage sports bra is the best fit for women who are conscious about their heavier bust and cup sizes. It comes with a light padded variant and is seamless with adjustable straps. Those in mild to medium-impact activities can try this variant for everyday sessions.

  • Good For: Everyday wear, gym wear and walking
  • Wear it Under: Round neck T-shirts
  • Worst Pick For: Party wear
  • Fabric: Polyester and elastane

There is no specific type of women’s sports bra suitable for all. The best type for oneself changes as per requirement and type of breast. Given these several sportswear bra types, you can now choose the right one as per your activity type and wear. If you already use any of these styles, share your view with us; we love hearing from you!

Yashita Author

About Yashita

Yashita is a senior content writer in Fashion & Lifestyle. She works involved writing blog posts and articles on diverse topics. She developed a passion for content writing, made it her full-time career. She loves writing for the online media and specializes in fashion, lifestyle and travel-related content. Yashita loves to explore the new places, and the different flavours/foods and photography are hobbies.