5 Ways To Use Salt To Treat Dandruff

By  | 

Dandruff is an unwanted hair problem that can cause much embarrassment. An itchy scalp with, the loose flakes on your shoulder is sure to make you want to avoid crowds. Dandruff is a result of fungal infection on your hair. While certain medications and hair care products may lead to yeast growth on the hair, the common cause for dandruff is excess sebum. One of the best methods to treat dandruff is to use sea salt on hair. Salt improves blood circulation and reduces the oil secretion on scalp. Check out this article to know how to treat dandruff with salt.


How Does Salt Help In Treating Dandruff ?

Two types of dandruff are there, wet and dry. Dry dandruff happens to people by normal to dry scalp while oily dandruff occur to people have an oily scalp.

The main causes of Dandruff are:

  • Hormonal concern
  • Unhealthy diet
  • Using different cosmetic products
  • Infected scalp
  • Not clean-up scalp completely
  • Stress plus tension

See More: How To Use Baking Soda For Dandruff Treatment

Importance Of Salt To Treat Dandruff:

salt for dandruff

  • One of the best ways to treat dandruff is use of salt massages. Unique salt massages are also obtainable to remove dandruff as of the hair by which the salt reaches the hair roots plus the scalp. This help in easier elimination of the dead skin cells since the scalp and thus given that a cleaner feel.
  • The salt is helpful to absorb surplus oil, unblock follicles congested up by sebum as well as product gunk to reduce the inflammation connected with dandruff along with psoriasis on the scalp.
  • Salt drench the entire the moisture from your scalp that benefit fungus to develop. One time fungal growth is reserved, you will not experience from dandruff.
  • The coarse nature of the salt crystals assists to eliminate the flaky skin earlier than you utilize your dandruff shampoo. Application of common salt for dandruff is superior to get rid of itchy scalp sensation linked with dandruff plus seborrheic dermatitis.
  • Massaging with salt assist to remove current flakes in your scalp. Moreover treats your embarrassment. This is a simple as well as cheap way of treat dandruff flakes.
  • Salt also absorb surplus oil which prevent your hair from receiving greasy along with this way dandruff will not attach on the scalp.

See More: Fenugreek Seeds For Hair Dandruff

Best Methods To Treat Dandruff with Salt:

1. DIY Salt Treatment:

This is a simple, yet effective dandruff salt treatment. Here’s how to do this:


  • Salt – 1 tbsp
  • Shampoo – Handful


  • For this, you have to combine a tablespoon of salt with a handful of shampoo.
  • Then massage gently in circular movement on your scalp.
  • Wash thoroughly and track with normal shampoo plus conditioner.

How often should I do this: Twice a week

Why This Works?

Mixing salt with shampoo can exfoliate the skin on scalp. It can promote blood circulation and control excess oil. This treatment can eliminate dandruff and promote new hair growth.

2. Use Of Epsom Salt:

Epsom is used for treating a number of health issues, including dandruff. It is also known to treat frizzy hair and make it manageable.



  • Epsom Salt – 2 Tbsp


  • Softly massage a few tablespoons of Epsom salt on top of your dry otherwise somewhat damp scalp for 2- 3 minutes.
  • The salt granule will efficiently exfoliate the dead skin cells off you scalp plus assist to care for the dandruff.
  • Then, shampoo directly after your massage.
  • In condition, you have a dandruff shampoo; allow it assemble on your scalp designed for 30 – 60 seconds earlier than rinsing.

How often should I do this: 2-3 Times a week

Why This Works?

Epsom salt works as a natural exfoliator. It gently scrubs away the flakes on scalp and controls the fungal growth. It also eliminates excess oil on scalp and prevents dandruff. Depending on how severe the flakes are, one can increase the frequency of this treatment.

3. Normal Sea Salt:

Sea salt is a wonderful detoxifying agent that can flush the toxins out of the skin. It can curb the fungal growth and controls dandruff.


  • Sea Salt – 3 tbsp


  • Get a few table salts in salt shaker and shower it in your scalp.
  • At this time wet your fingers and set up massaging your scalp otherwise you can request someone to rub your scalp.
  • Stay massaging your scalp for 10 to 15 minutes in order that dead skin flakes are wholly removed from your scalp.
  • Following massaging, you can at this time bathe your hair by a normal shampoo or else anti dandruff shampoo.
  • Currently, dry your hair by a clean towel furthermore you will see the difference instantly.

How often should I do this: Not more than twice a week

Why This Works?

Sea salt can cure skin infections and wounds. It exfoliates the dead skin and restores normalcy. Sea salt can prevent dandruff by absorbing excess oil and controlling the yeast growth. However, this treatment can severely dehydrate your hair, so make sure to follow it up with a creamy conditioner.

See More: Henna For Hair Dandruff

4. Consume With Water:

Another way to treat dandruff is to clean the internal system. If your body is free from toxins, you can drive away infections.


  • Water
  • Salt


  • An additional method to use salt to treat dandruff is by taking it frequently with ample of clean water.
  • Single of the chief reasons why people undergo from dandruff, together with a number of other difficulties is as they are dehydrated.
  • Therefore, to re hydrate your body you have drink water by adding salt into that with the intention that the water remains in your body long sufficient to perform its work.

How often should I do this: Daily

Why This Works?

Drinking salt water can restore the body’s lost salts. Dehydration can lead to dry skin and is highly vulnerable to dandruff causing fungus. A pinch of salt in your daily water intake can help you balance your salt levels and hydrate the body. Be careful with the salt content, as it can increase your sodium levels.

5. Heat The Salt:

This effective scrub is one of the best ways to use salt to get rid of dandruff. Check out how to do this:


  • Salt – 3 tbsp
  • Water


  • Boil 3 tbsp of table-salt into water.
  • After cooling down to normal temperature, wash your scalp by it and rub for 5 to 8 minutes.
  • Then wash down your hair through the normal shampoo you apply.

How often should I do this: Once a Week

Why This Works?

This method can help the salt penetrate deep into the skin. It can exfoliate the dead skin and prevents infections. It can even soak up excess oil secretion and absorbs excess moisture from hair.

Before you try these DIY salt treatments for dandruff, you need to understand that people with sensitive scalps from stay away trying them. Salt, which is the main ingredients can severely affect the scalp and can cause burning and irritation. It can dehydrate your scalp and makes your hair dry as hay. It’s important to follow precautions like using a good oil treatment, investing on a good conditioner to restore the hair, its lost moisture. Try these treatments to get rid if dandruff, but take them with a pinch of salt.