A great way to exercise these days is by doing hot yoga. It allows you to try different kinds of ...
The aim of integral yoga is to integrate our souls, bodies and minds. It has been designed for mankind so ...
Salamba Sirsasana (the Supported Headstand) is a stance in yoga that is most suited for an individual who has arrived ...
Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and ...
In today’s world stress is a common factor, even among children. This rising growth in stress is the cause for ...
Whether we accept it or not, our ancestors’ knowledge of the world and its workings was far superior to ours. ...
The Babaji Kriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya ...
Have you joined a Yoga class? Are you wearing leggings, gym tracks or even salwar pants? We are pretty sure, ...
Yoga has been a part and parcel of our life for a long time now. In the gone by days, ...
Yoga has some excellent postures to maintain the well being of a person. It is the only physical activity which ...