Just gave birth to a baby? So you would be very much concerned about the health and well-being of your baby. You will do anything to keep your newborn healthy, and thus you have to keep a track of all the things you give to your baby. Alkaline water is one of such thing. So, you should know what is alkaline water, its benefits and all the health-related aspects related to alkaline water. So, alkaline water for babies is very healthy.
What is Alkaline Water?
Alkaline water is basically water having a pH of more than 7. Alkaline water can be prepared by using a faucet-based water ionizer, and it is very healthy. These days this method is becoming very popular as alkaline water for babies is considered very healthy.
Alkaline water is considered to be very healthy as it helps to regulate the pH of the body. When you have lots of processed food included in your diet, it created an acidic pH in your body which can cause certain problems like acidity etc. Having alkaline water will neutralize the acid present and thus bring back the pH of the body to normal also solving the problem of acidity.
See More: Vinegar During Pregnancy
Benefits Of Alkaline Water:
As alkaline water is very healthy, it should be included in your diet to gain benefits from it. Some of the health benefits of having alkaline water in your diet are-
- It is very healthy for the kidney’s proper functioning. Regular intake of alkaline water will help you protect from kidney disorders specially from kidney stones.
- As it regulates the pH of the body, it will play an important role in regulating the blood flow and other keeps problems related to this away from you
- One of the most important benefits is that it helps to protect your skin and hair from drying.
- As it is alkaline in nature, it saves your body from dehydration. It has more dehydrating effects than the normal water you take.
- It will surely protect you from various diseases related to cellular and bone degeneration. It provides protection against some of the problems like that of osteoporosis, arthritis etc.
- Alkaline water is a very rich source of antioxidants that helps to eliminate the free radicles. Free radicles cause premature ageing and thus alkaline water lowers the risk of premature ageing.
- It helps to inhibit the growth of harmful bacteria and protects us from infections
See More: Pregnancy Food Recipes
Can Babies Drink Alkaline Water:
To take care of your baby, you will always try to ensure that the baby gets healthy things to eat and thus the question arises: can babies drink alkaline water? The answer is yes…! It is totally safe for babies. But you should keep these points in mind to ensure that alkaline water is safe for babies.
- If your baby is too young, then always seek consideration from the healthcare provider to give anything to your baby to maintain his health
- If your baby is on medication, make sure to avoid administering alkaline water for baby
- If asked to give alkaline water to your baby, avoid giving alkaline water 30-40 minutes before and after the meals
- Scientific research has not yet confirmed the health benefits of alkaline water, so it is best to feed your baby into breastmilk till your baby turns 6 months old
- After your baby turns 6 months old, you can give alkaline water to have its benefits but make sure to consult your healthcare provider whether to administer alkaline water to the baby as per the requirement
See More: Can You Eat Pate When Pregnant
Thus you should have the required knowledge about alkaline water to avoid any problems and also take advice from your doctor to make sure the things you give your child are safe for his/her health.