Yin Yoga is a less popular form of yoga, which is gradually in the phase of gaining popularity. Many people ...
Moksha Yoga is another variant of hot yoga which was developed by two Canadian Yoga teachers Ted Grand and Jessica ...
Sadhana Yoga consists of three main components: Yoga postures, meditation and breathing techniques (Pranayama). The combination of these three results ...
Om symbolizes divine energy. By doing Yoga Om, one can raise his vibrations to experience oneness with the world. Om ...
Yoga is one of the prominent forms of exercise that not only feeds our body but our mind and soul. ...
When we are happy and healthy, we can thrive in our workplace. We can concentrate better, and our work efficiency ...
Wondering what is laughter yoga? There is an ancient proverb saying ‘Laughter is the best medicine.’ This is not just ...
Satyananda Yoga is named after its founder, Sri Swami Satyananda Saraswati who developed this yoga which is a combination of ...
A yogi needs to be constantly aware of the food that he consumes, and this is where the role of ...
From the name itself, one can identify Maha Yoga relates to something really big, but what is Maha Yoga? Mahayoga ...