Pimples

6 Best Ways To Get Rid Of Chest Acne – Causes, Remedies & Preventive Tips!

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If you thought pimples can attack only your face, you are mistaken! Pimples or Zits can appear anywhere on your body, including your chest. Chest acne is a common problem that occurs due to hormonal changes, oily skin or even bacterial infections. Whatever maybe the cause, having pimples on chest can be extremely painful. Neither can you put up with it nor can you cover it up! Before things go out hand, learn how to get rid of chest acne with some amazing home remedies.

What Causes Pimples On Chest and Back?

Before we look at the remedies part, let us first understand what causes chest acne. This can help in determining the root cause and take a preventive course of action:

Lack of Proper Hygiene: Poor cleaning habits can lead to pimples on chest. Especially in men, the dirt and bacteria can get trapped in the chest hair, leading to infections

Wearing Tight Clothes: When you wear tight, non-breathable clothes, the accumulated sweat can trap bacteria and oils and give rise to Zits

Hormonal Changes: A fluctuation in our body hormones during menstruation or puberty can also contribute to chest acne on men, while Female chest acne is caused on the breasts.

Makeup or Perfumes: Heavy makeup or strong perfumes can block your skin pores and infect them

Dehydration: Lack of required water content in the body can also cause chest acne

Home Remedies To Get Rid Of Chest Acne:

Chest acne can easily be treated at home using some natural home remedies. Not only do they help in clearing the breakouts, but also offer instant relief from pain and discomfort. Here are top remedies to rid of chest acne fast:

1. Tea Tree Oil:

Tea tree oil is one of the best ways to get rid of chest acne fast. This powerful antimicrobial agent can kill bacteria at one go. Tea tree oil also cleanses your pores from deep inside and removes oil, dirt and grime. It also controls the production of excess sebum and keeps your skin dry. Here’s how to use this:

Ingredient:

  • Tea Tree Oil – 3-4 drops
  • Coconut Oil – 1 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Mix both the ingredients together

How to Apply?

  • Apply the solution all over your chest acne
  • Cover it well by spreading it evenly
  • Leave it overnight
  • Wash it with water the next morning

How Often Should I Do This? Twice a week

Precautions: Never use undiluted tea tree oil directly on skin as it can lead to burns

2. Jojoba Oil:

Jojoba oil is one of the most popular chest acne home remedies. It helps by controlling the production of excess sebum on your skin. Jojoba oil is quite light in weight and does not add more greasiness. It gently removes the accumulated dirt and grime and leaves your skin feeling fresh. Here’s how to clear Chest acne with Jojoba Oil:

Ingredient:

  • Jojoba Oil – 2 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Take some Jojoba oil in your palm

How to Apply?

  • Apply the oil evenly on your chest
  • Leave it overnight

How Often Should I Do This?Everyday

Precautions: There are no known side effects of this method

3. Aloe Vera:

A fastest way to get rid of chest acne is to use Aloe vera. It offers instant relief from the irritating symptoms of acne like redness and inflammation. It is also a powerful antimicrobial agent which can kill bacterial formation on your skin and bring down the size of the lesions. Here’s how to cure chest acne with Aloe:

Ingredients:

  • Fresh Aloe vera gel: 2 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Whisk aloe vera gel to form into a smooth consistency

How to Apply?

  • Apply the gel evenly on your face
  • Leave it for an hour
  • Wash it off with cool water

How Often Should I Do This? Everyday

Precautions: There are no known side effects of this method

4. Honey:

Honey is loaded with antimicrobial and anti-inflammatory agents which can reduce the intensity of acne and reduce swelling. It can hydrate your skin and offer instant relief from the harsh symptoms of pimples. It also treats your blemishes and scars caused by chronic acne. Here’s how to clear chest acne with chest acne:

Ingredients:

  • Honey: 2 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Take some honey in a bowl

How to Apply?

  • Apply honey evenly on affected area
  • Leave it for 20 minutes
  • Wash off with water

How Often Should I Do This? Every alternate day

Precautions: Honey can cause mild irritation if you have sensitive skin

5. Garlic:

Garlic offers one of the best treatments for chest acne. It contains a powerful agent called Allicin which can instantly kill the bacteria that cause infections. Garlic also has anti-inflammatory properties to reduce skin inflammation and lesions. Here’s how to get rid of chest pimples with Garlic:

Ingredients:

  • Garlic Paste – 1 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Just crush a garlic and grind it into a smooth paste

How to Apply?

  • Apply the paste on your pimple directly
  • Leave it overnight for best results
  • Wash off with water

How Often Should I Do This? Every alternate day

Precautions: Garlic may cause irritation on sensitive skins.

6. Coconut Oil:

Coconut oil is a rich source of lauric acid, which is a natural antibacterial agent. You can easily cure chest acne with coconut oil and also improve the skin condition. Coconut oil moisturizes your skin and makes it soft and supple. It also reduces acne marks and blemishes. You can use virgin coconut oil or even combine it with other ingredients like lemon juice for better results.

Ingredients:

  • Coconut Oil – 2 tbsp
  • Time to Prepare: 2 minutes

Preparation Method:

  • Take some coconut oil in a cup

How to Apply?

  • Apply the oil evenly on your skin
  • Leave it overnight

How Often Should I Do This?Do it everyday

Precautions: Coconut oil may worsen acne in certain people

Additional Tips To Prevent Chest Acne:

Here are some of the best ways you can prevent chest acne from coming back:

  • Follow proper personal hygiene. Take a bath regularly and wash your body thoroughly
  • Use a Salicylic acid-based body wash instead of your regular soap
  • If you have a hairy chest, a trim or shave can lower the risk of pimples
  • Exfoliate atleast once a week with a mild scrub to remove impurities on your skin
  • Wear loose clothes to offer better breathability
  • Keep yourself hydrated by drinking plenty of water
  • Opt for a skin friendly safe detergent to prevent any skin allergies

Now that you have learn about the many ways to deal with chest acne, it’s time to try them at home. A pimple filled chest is not only bad for your health, but also for your image. In an attempt to hide them with layers of clothing or makeup can only make matters worse. This is why we recommend following the expert tips along with these remedies to keep chest acne at bay! If you have already tried any of these remedies, do let us know which one worked for you!

FAQs:

1. Are There any Foods to Avoid When Having a Chest Acne?

Chest acne or for that matter any type of acne is caused due to a number of factors with food being one of them. Studies show that taking foods that are high in saturated fats like fast food, fries, ice creams or sugar foods like candies or sodas can directly affect the quality of your skin. They lead to body inflammation which leads to acne

2. Is Chest Acne a Sign of Pregnancy in Women?

Hormonal changes can lead to chest acne in both men and women. Especially in women, the chances of developing pimples on chest and breast are high during menstruation and early pregnancy. This does not mean that every time you see a pimple, you are pregnant. Chest acne is just one of the symptoms of pregnancy and is seen in few women. It usually goes off after a few days.

3. Are There Any Over-The-Counter Medications for Chest Acne?

Unless you have a major break out, it is not advisable to go for medications, as they can easily dry your skin and aggravate the problem. However, in the case you have tried these home remedies and have no signs of improvement, you can try applying creams that contain Benzoyl Peroxide or Salicylic Acid. Both these agents reduce bacterial growth and lower your acne.