Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and ...
Transcendental Meditation is a technique that helps you avoid all kinds of distraction. It promotes a state of awareness and ...
With each passing day as the demand of work, school and other outside activity increases, it's almost impossible to encompass ...
Crunches are some of basic exercises people use to tone their abs and flatten their stomach. It doesn’t require any ...
Among the common infections that people around the world face, one that you should have definitely heard about is that ...
In today’s world stress is a common factor, even among children. This rising growth in stress is the cause for ...
Whether we accept it or not, our ancestors’ knowledge of the world and its workings was far superior to ours. ...
Brain Gym consists of a simple series of exercises that help your brain function sharper and better. They make you ...
The Babaji Kriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya ...
When you have to travel from one place to other, you make plan and then go by it. You decide ...