Natural glow and smoothness are some of the significant indicators of healthy skin. Several environmental factors affect our skin’s texture. However, we cannot avoid them altogether, but you can slow down your skin’s radiance and suppleness by using the home remedies for smooth skin.

Although many of us yearn for smooth skin, harmful sun rays, pollution, lack of nutritional diet, inadequate sleep, hectic work schedules, etc., can be some of the reasons that put a dent in our dream of achieving it. This is where we can use home remedies for smooth skin instead of cosmetic products filled with chemicals and might be expensive.

We present you with simple alternative solutions which help you make your skin smooth and supple.

What Causes Skin to Become Rough:

Several reasons may result in your skin becoming rough. Men and women, irrespective of age, are prone to rough skin. We present you with some of the common causes:

  • Excessive dryness of the skin.
  • The build-up of dead skin cells.
  • Skin conditions like psoriasis, eczema, or medical disease like diabetes.
  • Long and hot showers.
  • Soaps with harsh chemicals.
  • Over-exfoliation and vigorous scrubbing.
  • Tight clothing may cause friction to your already rough skin.
  • Scratchy fabrics.

How To Get Smooth Skin:

Some simple decisions make a lot of difference when it comes to caring for your health. by making some lifestyle changes, you can benefit your overall health and make your skin smooth and supple. Some of the things you can follow are to get smoother skin for a longer time:

  • Keep yourself hydrated by drinking plenty of water since water keeps your skin smooth by reducing dryness signs and improving your skin’s elasticity.
  • To improve your skin composition, making it look smoother and younger, you need to have a proper exercise routine.
  • Use sunscreen and protective clothing when you go outside your house to protect your skin from sun damage.
  • Instead of using products filled with chemicals, we use the home remedies we mentioned in this article to get smooth skin naturally.

Home Remedies for Smooth Skin:

Let us scroll down for some of the natural ways you can get smooth skin.

1. Honey:

Honey is one of the natural ingredients that are readily available in every household. The soothing and humectant effects of honey make it one of the best home remedies for smooth skin since it moisturizes your surface beautifully (1). It also slows down the formation of wrinkles giving you a youthful look.

Ingredients:

  • Two tbsp of honey.

Application:

  • Apply honey to your face gently.
  • Massage in circular motions for a few minutes.
  • Let the honey stay on your face for three to five minutes.
  • Use lukewarm water to wash your face.
  • Use this remedy every alternate day for effective results.

[ Also Read: Benefits Of Honey For Skin ]

2. Coconut oil:

Coconut oil is a rich source of essential fatty acids that nourishes your skin and locks the moisture in your skin, making it one of the best home remedies for a smooth face. It also enhances skin barrier function by protecting your skin from harmful UV radiation (2).

Ingredients:

  • Two tbsp of virgin coconut oil.

Preparation:

  • Take a small bowl and warm up the oil.
  • Please make sure you slightly warm it and not overheat it.

Application:

  • Apply the warm coconut oil to your face evenly.
  • Make gentle circular motions massaging your face.
  • Leave the oil on your face overnight.
  • You can use it as a scrub by adding some sugar to it and exfoliate once or twice a week.
  • You can use this remedy every day before going to bed for effective results.

3. Oatmeal Baths:

If you are looking for a way to make your face smooth and spotless naturally, oatmeal can be the perfect ingredient. The beta-glucans present in oatmeal moisturizes your skin that treats dry skin, making it soft and supple. Oatmeal is also a rich source of zinc that also acts as an exfoliator and absorbs excess oil from your skin (3).

Ingredients:

  • Two cups of rolled oats.
  • Warm water for the bath.

Preparation:

  • Purchase rolled oats that are free of chemicals, salts, sugars, and flavorings.
  • Make a fine powder by grinding the oats in a blender.
  • Use warm water(not hot) to draw a bath.
  • Slowly add oats to the warm water little by little.
  • Soak yourself in the tub for 15 minutes.
  • To avoid moisture loss, limit bathing time to 15 minutes.
  • Take a soft towel and pat your skin dry.
  • Don’t forget to use a moisturizer later.

4. Essential oils:

Essential oils have been a part of the beauty industry because of their health benefits. The oils like lavender, chamomile, and sandalwood are essential oils that reduce the sebaceous glands’ activity. The key is not to apply essential oil directly but add a carrier oil to dilute your choice’s essential oil. These essential oils give your skin enough moisturization without making it feel greasy.

Ingredients:

  • Few drops of essential oil of your choice.
  • Few drops of carrier oils like coconut oil.

Application:

  • Take a bowl and add the ingredients to it and combine them thoroughly.
  • Make sure the oil doesn’t touch the eye area.
  • Leave it for few minutes.
  • Use lukewarm water to wash your face.
  • Tap your face with a soft towel.

Caution: Don’t apply essential oils directly onto your skin. Ensure you dilute it, and it is better to get a patch test.

5. Aloe Vera:

Aloe vera is one of the common ingredients used in beauty products. The healing and nourishing properties of aloe vera give you a natural way to smoothen the face (4). It also maintains the smooth finish you get. It is used in many beauty treatments to not only make your skin soft but also healthy.

Ingredients:

  • 1 tbsp of fresh aloe vera gel.
  • One tbsp of honey.
  • One tbsp of milk.
  • Turmeric-a pinch.

Preparation:

  • Take a small bowl and add all the ingredients to it.
  • Mix them thoroughly without forming any lumps.

Application:

  • Gently and evenly apply the mixture to your face.
  • Let the mixture dry for 20 minutes.
  • Use lukewarm water to wash your face.
  • You can use this remedy once or twice a week for effective results.

6. Turmeric:

The potent anti-inflammatory properties and antioxidants of turmeric come from an element called curcumin (5). This element protects your skin from harmful free radicles by eliminating them. It also keeps your skin glowing and supple and also enhances the production of collagen. You can keep the skin bright and clean with the help of gram flour.

Ingredients:

  • One tbsp of turmeric powder.
  • Four tbsp of gram flour.
  • Water.

Preparation:

  • Take a bowl and add turmeric and gram flour to it.
  • Mix them and add water until it forms a smooth paste.

Application:

  • Gently apply the mixture to your face and neck.
  • Let it dry for about 15 to 20 minutes.
  • Use plain water to rinse off your face.
  • Try this remedy twice a week for efficient results.

7. Lemon:

Lemon and sugar are an excellent combination that eliminates dead skin cells by providing an exfoliating effect. It acts as a natural bleaching agent that gives your skin a radiant finish and a rich source of vitamin C, making it one of the best home remedies for soft and glowing skin (6).

Ingredients:

  • Two tbsp of lemon juice.
  • Two tbsp of sugar.

Preparation:

  • Take a bowl and add the ingredients to it.
  • Mix them thoroughly.

Application:

  • Apply the mixture to your face evenly.
  • Use circular movements to scrub your face.
  • Use warm water to wash your face.
  • Using this remedy twice a week will give you effective results.

Caution: Lemon juice might irritate some before, so do a patch test before applying it to your face.

8. Papaya:

Ripe papaya acts as a mild exfoliator since it contains an enzyme called papain (7). It gives your skin a smooth and radiant finish by eliminating the dead skin layers gently. Simultaneously, Multani Mitti improves your complexion, tones your skin by absorbing excess oil and dirt from your skin (8). Honey keeps your skin hydrated, acting as a natural moisturizer.

Ingredients:

  • Three pieces of ripe papaya.
  • One tbsp of Multani Mitti.
  • One tbsp of honey.

Preparation:

  • Place the slices of ripe papaya, Multani Mitti, and honey in a bowl.
  • Mash them thoroughly, forming a smooth paste.
  • Make sure there are no lumps.

Application:

  • Gently apply the mixture to your face and neck evenly.
  • Leave it on your face for twenty minutes.
  • Use cool water to rinse your face.
  • Use this remedy once a week for effective results.

9. Banana:

Banana is yet another fruit that is available readily and has several health benefits. It improves your body’s overall health and keeps your skin hydrated since it is a rich source of Vitamins A, B, C, and E and minerals like potassium (9). It also lightens the blemishes on your surface by adding a smooth and glowing finish (10).

Ingredients:

  • One ripe banana.
  • Two tbsp of milk.

Preparation.

  • Mash the ripe banana forming a smooth and lump-free paste.
  • Add the milk and mix it thoroughly.

Application:

  • Gently apply the mixture to your face and neck evenly.
  • Let it dry for about 15 minutes.
  • Use normal water to rinse your face.
  • You can apply this remedy one to two times a week for efficient results.

10. Olive Oil:

The antioxidants present in olive oil helps you get a smooth face overnight. It also protects your skin from the damage caused by harmful UV rays and prevents early aging signs (11). Olive oil not only adds a shiny glow to your face but also makes your skin supple.

Ingredients:

  • Few drops of olive oil.
  • A soft towel.

Application:

  • Apply a few drops of olive oil evenly to your face and neck before going to bed.
  • Gently massage your face in circular motions for about three minutes.
  • Use a warm towel to massage your face.
  • Take a clean cloth and rinse your face and neck.

[ Also Read: Amazing Benefits of Olive Oil for Skin ]

Tips to Get Smooth Skin:

Here are some simple tips you can follow to get and maintain the smoothness of your skin:

1. Improve Your Diet To Get Better Skin:

A simple change in your diet shows many positive effects on your body that reflect your skin. To create a protective effect on your skin, try to include antioxidant-rich foods into your diet. You can also prevent skin conditions like eczema and acne by consuming probiotics. Some of the foods you can add to your diet are:

  • Leafy greens.
  • Yellow and orange fruits and vegetables.
  • Salmon.
  • Probiotics.

2. Regular Exercise:

With the responsibilities and busy lifestyle, many don’t have time to have a proper workout regime. Inactivity is one of the significant reasons for many health issues, including rough skin. Including physical activities like aerobics, walking, or jogging will increase the blood flow in your skin, giving it a smooth and glowing finish.

3. Enough Sleep:

We all need a good night’s sleep after a long and tiring day. Many of us compromise on the number of hours we need to sleep. But insufficient sleep leads to several problems in your body, and that shows on your skin. While we sleep, our skin repairs itself from the damage caused by harmful sun rays. It also has increased collagen production and increases blood flow. Therefore if you want smooth and supple skin, don’t skip your beauty sleep.

4. Exfoliation:

Exfoliation is an essential step in a skincare routine that will eliminate dead skin cells resulting in smooth skin. Although exfoliation is beneficial, try not to do it more than once or twice a week since overdoing it might cause more harm than good. Try to use a mild exfoliant that isn’t harsh on your skin.

Final Thoughts:

A proper dietary plan along with a consistent skincare routine goes a long way in achieving smooth skin. Although wrinkles, age lines, and other skin issues might be expected and show with age, you can deal with them using some of the home remedies for smooth skin mentioned in this article. If you are unsure about any of the remedies, you can consult your doctor before using them.

About Suvarna

Suvarna is a freelance content writer with over 8 years of professional writing experience. She specialized in developing research-based content on Beauty, Skin, and Hair Care. Suvarna believes that beauty is one of the key factors for every personality. She always strives to bring more authenticity and credibility to her articles.
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