Pregnancy is an essential phase of any woman’s life; they want to cherish every moment and eventually make the most out of these nine months of constant change they experience in their life and body. During pregnancy, you notice some changes in the body every week; while some weeks the changes can be minimal, there are weeks, such as the fifth week of pregnancy, when signs and symptoms are more noticeable. Let’s learn more about the developments in a woman’s body in the 5th week of pregnancy.
How To Know If You Are Five Weeks Pregnant?
When weeks pregnant, the body makes you aware of the situation by ending your period circle. It’s not one or two weeks for you to think about them being irregular; five weeks and no PMSing is an unambiguous indication of being pregnant, urinating more frequently, and feeling tired.
How To Do A Pregnancy Test At Home For Five Week Pregnant?
A pregnancy test at home can be taken once you have listed all the signs your body expresses. A pregnancy test kit is available at drugstores that are used to test and determine if you are pregnant or not. All you have to do is follow the instructions; a few minutes later, the stick will show if you are pregnant or not or if it cannot be determined.
Months Indicated At 5th Week Pregnancy:
At five weeks of pregnancy, the baby is in the second month of its development phase. The mother and are in the first trimester of pregnancy, a very cr stage of pregnancy when the mother needs to pay good attention to all that they eat and avoid getting stressed as the baby is still too small.
What Is The Size Of The Baby At Fifth Week Pregnancy?
At five weeks of pregnancy, the baby’s size is tiny, nearly the size of a sesame seed. It is still very early for the baby to start showing or seeing any baby bump.
Symptoms Of 5 Weeks Pregnant:
At about five weeks of pregnancy, the body reacts to all significant changes. It is going through because of a new being growing inside. These signs are not to be missed if a woman is unaware of being pregnant or thinks she could be pregnant. But he isn’t entirely sure about the same. Let’s discuss and find out about some of the most evident five-week pregnancy symptoms.
1. Fatigue:
Since the body is now catering to the sudden needs of another living being, the change in hormones and everything will often leave you feeling extremely exhausted.
2. Change In Breasts:
The shape of your breasts will start looking a bit different; some may see a certain amount of heaviness, too. Your breasts are going through the changes essential for lactation.
3. An Uncontrollable Urine Journey Starts:
You will now frequently feel the need to use the washroom; you often excuse yourself during conversations because you need to urinate. It is one of the most common symptoms.
4. You Can Smell Everything:
Yes, the power of smelling indeed becomes higher in most cases. Women have and can have problems with the smell of anything being cooked, boiling milk, or even perfume, for that matter.
5. Morning Sickness:
Waking up in the morning, the sudden urge to rush to the washroom and throw up, is a part of pregnancy that most women go through. Some women haven’t had morning sickness issues, but more than often, they feel the urge to puke in the morning after they have woken up from their sleep.
6. Stomach Cramps:
Similar to when you are in your periods, you may experience abdominal cramps in the fifth week of pregnancy. Well, your body is going through a lot and trying to fit in a baby inside while ensuring it grows perfectly while your health remains stable, so cramps are very obvious. Once again, there are chances of not every woman getting constant cramps.
Read More: Symptoms of 12 Weeks Pregnant
What Does A Five-Week Pregnant Belly Look Like?
Many women may think they have already started showing in the 5-week pregnant belly. But the truth is that the fetus/baby is still just the size of a sesame seed at this stage, which is nearly impossible to show through your stomach. The tummy growth you may see is due to bloating, a common sighting in the early stages of pregnancy.
What Changes Take Place In A Pregnant Body At Five Weeks?
In 5th week of pregnancy, the body shows changes that cannot be ignored anymore. Some of the changes that one can notice in a pregnant body at five weeks are,
A) Sore Breasts:
By the fifth week of pregnancy, an expecting mother starts feeling slight pain and soreness in her breasts, which can occur in the fourth week.
B) Mood Swings:
This isn’t exactly a physical change, but it can lead to changes due to constant mood swings. You may either be too much at times or too little.
C) Smell Sensitive:
Since you can probably get a whiff of everything around you, even the slightest smell will sometimes seem extremely strong and even repulsive.
The Common Fetal & Physical Developments Of The Baby At 5th Week Pregnancy:
A mother’s body starts showing many changes at five weeks of pregnancy because the fetus has already begun developing into a baby at this stage. Some of the common fetal & physical developments of the baby at five weeks pregnant are,
- Development Of Neural Tube:
It is the neural tube through which the brain, backbone, nerves and spinal cord will bud, indirectly the most essential part of the development of a human body.
- Supply Of Oxygen And Nutrients:
While the neural tube is still in the process of development, the primitive placenta and umbilical cord are already doing the job of supplying the baby with the regular inflow of oxygen and all the necessary nutrients.
The Perfect 5th Week Pregnancy Diet – What To Eat And What Not To Eat?
Week five is part of the first trimester of the pregnancy. At this stage, the baby has started accepting oxygen and nutrient supply. So eating food rich in nutrients is very important at this stage. Let’s check out the must-haves and must-nots of the pregnancy diet.
a) Green Vegetables:
Spinach, kale, and other green vegetables are a must, as these vegetables contain many minerals.
b) Dairy Products:
It is well-known that dairy products are rich in calcium, proteins, folic acids and other nutrients. Thus, including dairy products is essential for five weeks of pregnancy care.
c) Nuts And Seeds:
Nuts and seeds are a quick and easy source of proteins, vitamins and nutrients that can be eaten on the go, an excellent alternative to keep handy.
d) Fruits And Other Vegetables:
Be they cooked or raw, all fruits and vegetables are essential for our health because they contain everything our body needs to survive.
e) Eggs And Poultry:
Eggs and poultry are other enriching sources of minerals and nutrients that can be consumed during the fifth week of pregnancy to give your body all it needs, along with other notable sources.
Best Exercises To Indulge In At 5th Week Pregnancy:
In the fifth week of pregnancy, it is essential to have established a regular daily exercise regime. The aim is to make sure that you exercise regularly. Still, none of these exercises should be high-impact. You are exercising to stay fit and healthy and not to develop muscles or abs at this stage, so it is essential to keep this fact in mind,
- Water aerobics ensures you are not pressurizing your body too much yet have flexibility and exercise.
- Swimming is an excellent way to stay fit without any hardcore workout.
- Walking briskly walking will also enlighten your mood. Getting out of the house and strolling in a park is very healthy.
- Yoga! Yoga is undoubtedly one of the best ways to stay fit during pregnancy and before and after pregnancy.
Read More: Importance of Exercises During Pregnancy
Activities To Avoid And Indulge In At 5th Week Pregnancy:
It is essential to consult a doctor and maintain a checklist of everything you can and can’t do during five weeks of pregnancy. Make sure you avoid any hard-impact exercises or activities and any stressful topics that can make your mood sour in seconds.
Stay as happy and jovial as possible, and surround yourself with good and healthy food. Indulge in regular low-impact exercise. Stay stress-free and manage work at a low stressful pace.
Additional Tips For 5th Week Pregnancy:
While you are surely taking the best care of yourself at 5 weeks of pregnancy, here are a few more tips to keep in mind to ensure you are in the best state, and so is the baby,
- Indulge in a hobby or activity that keeps you happy, as that will help keep your mind stable when you go through mood swings.
- Keep nuts or fruits in your bag for your hunger pangs, as these are better to indulge in than street food.
- Always keep water along with you.
- Travel to places where you can easily access the washroom.
- Don’t run or rush to do anything, no matter how vital the work may be.
What Precautions And Tips Can Be Followed For 5th Week Pregnancy Abortion?
If you are planning to abort in the fifth week of pregnancy, then you must consult the doctor for precautions to be taken after that; here are a few things that you can do,
- Don’t indulge in sexual activities after abortion to avoid the risk of infections, as there is some bleeding.
- If you feel too upset or low for a long time, it is advised to visit a counsellor.
- You can take painkillers advised by the doctors to manage the pain and cramps in your lower abdomen.
The Necessary Checklist To Maintain In The Fifth Week of Pregnancy:
Maintaining a checklist is the last and most important thing to do in the 5th week of pregnancy. Let’s find out everything that needs to be included in this list.
- Make sure to take your vitamins and nutrition tablets regularly.
- Find a doctor that you will be consulting throughout your pregnancy.
- Avoid any food items you are allergic towards.
- Exercise regularly and eat home-cooked as much as possible.
Overview:
Becoming a mother is a heavenly feeling, but this feeling comes with a lot of responsibilities. Your body is now not just yours but also the carrier of your little one. So, it eats for two people instead of just one. Increase your food intake and exercise regularly. The baby is in a crucial development phase, so don’t miss out on any nutrients in the pregnant weeks.
Frequently Asked Questions And Answers:
1. Is Sex During 5 Weeks Pregnancy Safe Or Not?
In most cases and for women with uncomplicated pregnancies, it is safe to have sex at any stage of pregnancy as the baby is well cushioned in the amniotic sac, which guards against any infections. Still, it is advisable to take the opinion of the doctor.
2. Can I Travel During the 5th Week of Pregnancy? Is It Safe Or Not?
If there are no high-risk factors in your pregnancy, travel is deemed completely safe, especially air travel when weeks pregnant. The other modes of travelling such as train can be considered too if you are healthy and fit with an uncomplicated pregnancy.
3. How Should I Prepare Myself For My First Doctor’s Appointment?
You can consult a family physician or a gynaecologist as that can help eliminate any awkwardness, and there are higher chances of them knowing your past health records. If you are consulting a new doctor, make sure you carry any essential health records for the doctor to know, such as allergies or any side effects you can face because of certain medicines. Go with your partner, friend or relative; they will keep you company and entertained.
